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Uplift, Dubai (2025)

17/10/2024

Unlock the Power of Your Mind with "The Science of Mind"
In "The Science of Mind" by Ernest Holmes, readers are introduced to the transformative power of thought and consciousness. Here are 10 essential insights from this foundational text:

📚The Law of Mind: Understand that your thoughts create your reality. By changing your thinking, you can change your life.

📚 Spiritual Practices: Integrating meditation, affirmation, and visualization into your daily routine can enhance your mental and spiritual well-being.

📚 Universal Consciousness: Recognize that there is a universal mind that connects us all. Tapping into this consciousness can lead to profound insights.

📚 Creative Mind: Your mind is inherently creative. Utilize it to manifest your desires and aspirations.

📚 Positive Affirmations: Regularly affirming your goals can program your subconscious to work toward achieving them.

📚 Overcoming Negativity: Learn to identify and shift negative thought patterns to foster a more positive outlook on life.

📚 The Power of Belief: Your beliefs shape your experiences. Cultivating empowering beliefs can lead to personal transformation.

📚 Gratitude: Practicing gratitude enhances your awareness of abundance and attracts more positive experiences into your life.

📚 Life as a Reflection: Life mirrors your internal state. By improving your thoughts and feelings, you can enhance your external circumstances.

📚 Holistic Approach: Embrace a holistic view of life, integrating mind, body, and spirit

13/10/2024

10 Rules for Becoming Unbreakable:

1- Listen more than you speak; power comes from understanding.

2- Set firm boundaries, or you'll be taken advantage of.

3- Never force anyone to choose you, allow their actions to reveal their priorities.

4- Learn the strength of saying "No" when things don't align with your values.

5- Never accept betrayal from anyone, forgive them, but never forget them.

6- Detach from emotions, not everything needs your energy.

7- Difficult times expose your true potential; embrace them.

8- Build on things no one can strip from you.

9- Speak less, observe more, and react only when necessary.

10- Cultivate a tough mentality—never seek validation, be your own source of approval.

10/10/2024

HOW TO BE ALWAYS HAPPY IN LIFE.
READ THESE AWESOME LIFE TIPS.

1. Always remember that there is nobody on this earth that does not have problems. You are not the only one that has problems.

2. Challenges are part of life. It is only a dead man who has no challenges.

3. No problem has no solution. There are solutions to the pains you are going through.

4. The way you picture yourself in your mind can affect your happiness. Picture yourself as a valuable and beautiful person. Avoid low self-esteem and inferiority complex.

5. Do not mind about what people say about you. Some people are sadists. They can just say something just to make you feel sad.

6. Make friends with reasonable people who make you happy. Do not make friends with people who make jest of you or laugh at you over your challenges.

7. In your leisure time, keep yourself busy with your favourite hobbies like sports, games, watching movies, surfing the internet, playing computer games, etc.

8. Do not allow anyone to intimidate you with money and material things. A poor man today can become rich tomorrow. Change is constant.

9. No matter what you are going through today, do not give up. As long as there is life, there is hope.

10. Be very prayerful. Pray without ceasing. Prayer is a catalyst that can speed up your blessings to come to you on time.

11. Be courageous to go for what you want. Life is all about risk. If you don't take a risk, you will not get the desires of your heart.
Never change your originality for the sake of others. Because no one can play your role better than you.
You are the best. So be yourself ❤️

05/10/2024

Daily Uplift

The iceberg illusion

04/10/2024

"How to Raise a Boy: The Power of Connection to Build Good Men" by Michael C. Reichert is a comprehensive guide that explores the challenges and opportunities of raising boys in today's world. Reichert draws on research, clinical experience, and personal anecdotes to offer practical advice for parents, educators, and caregivers.

Here are ten key lessons and insights from the book:

1. The Importance of Connection: Reichert emphasizes that strong, supportive relationships are crucial for boys' development. Building deep connections with boys helps them feel valued and understood, providing a foundation for healthy emotional growth.

2. Understanding Boys' Emotional Lives: Boys have rich emotional lives that are often overlooked or misunderstood. Reichert advocates for creating spaces where boys can express their emotions freely and teaching them emotional literacy to navigate their feelings effectively.

3. Challenging Traditional Masculinity: The book addresses the harmful effects of traditional masculinity, which often discourages boys from showing vulnerability or seeking help. Reichert encourages parents and educators to redefine masculinity in ways that allow boys to be their authentic selves.

4. The Role of Play: Play is essential for boys' social, emotional, and cognitive development. Reichert highlights the importance of allowing boys to engage in unstructured play, which fosters creativity, problem-solving skills, and emotional resilience.

5. Empathy and Compassion: Teaching boys empathy and compassion is critical for their development into kind and responsible adults. Reichert provides strategies for helping boys understand others' perspectives and develop a sense of caring and community.

6. Positive Role Models: Boys need positive role models who exemplify healthy behaviors and attitudes. Reichert stresses the importance of exposing boys to diverse role models who demonstrate respect, kindness, and emotional intelligence.

7. Navigating Peer Pressure: Peer pressure can significantly impact boys' behavior and self-esteem. Reichert offers advice on helping boys develop the confidence and critical thinking skills needed to resist negative peer influences and make positive choices.

8. Addressing Behavioral Issues: Rather than punishing boys for behavioral issues, Reichert advocates for understanding the underlying causes and addressing them with empathy and support. This approach helps boys learn from their mistakes and develop self-regulation skills.

9. Encouraging Academic Engagement: Reichert discusses the challenges boys often face in academic settings and offers strategies for keeping them engaged and motivated. This includes creating a supportive learning environment and fostering a love of learning.

10. Promoting Healthy Relationships: Boys need guidance in developing healthy relationships with peers, family members, and future partners. Reichert emphasizes the importance of teaching boys about consent, respect, and effective communication to build meaningful and respectful connections.

"How to Raise a Boy" by Michael C. Reichert provides a comprehensive framework for raising boys who are emotionally healthy, empathetic, and resilient. By prioritizing connection, redefining masculinity, and fostering positive role models and supportive environments, parents and educators can help boys navigate the challenges of growing up and develop into well-rounded, compassionate men.

30/09/2024

Don't leave anything for later.
Later, the coffee gets cold.
Later, you lose interest.
Later, the day turns into night.
Later, people grow up.
Later, people grow old.
Later, life goes by.
Later, you regret not doing something...
When you had the chance.

Life is a fleeting dance, a delicate balance of moments that unfold before us, never to return in quite the same way again.
Regret is a bitter pill to swallow, a weight that bears down upon the soul with the burden of missed chances and unspoken words.
So, let us not leave anything for later. Let us seize the moments as they come, with hearts open and arms outstretched to embrace the possibilities that lie before us. For in the end, it is not the things we did that we regret, but the things we left undone, the words left unspoken, the dreams left unfulfilled.

— Before the Coffee Gets Cold is a 2015 novel by Toshikazu Kawaguchi

28/09/2024

TYPES OF DATES EVERY
COUPLE SHOULD TRY

1. PICNIC DATE
There is something special and free about the outdoors. Pack up some food and drinks and a leso, find a spot and have fun.

2. WALK DATE
Make time to just take a walk as you bond. Walk for long as you hold hands, laugh, bump shoulder to shoulder. You need no money for this.

3. ELEGANT DATE
Go all out. Gentleman, ask her out to an expensive, classy venue. Give her a chance to dress up. She will feel special, smiling as you romance her; she wearing her fashionable dress.

4. DANCE DATE
Find a place where good music is played or dance is taught and go there as a couple. Salsa, lingala, afro, twist, benga; go to a place where you will sweat, groove and get down.

5. IMPROMPTU DATE
Dates don't have to be pre-planned. Be spontenous sometimes, drop everything and go somewhere as a couple for some quality time.

6. MOVIE DATE
Go to the cinema. Movies bring out emotions.

7. DOUBLE DATE
Go out on a date with another couple close to you. This will give you a chance to celebrate love and talk couple to couple. Your love will grow stronger.

8. COMPASSION DATE
There are many people in society to bless. You and your partner, find a children's home, an elderly home, a hospital or someone in need and together go spend time with them. God will bless your love.

9. CANDLE-LIGHT DINNER DATE
There is something romantic about looking into each other's eyes in dim candle light. Make it special. Romance is sweet.

10. SPECIAL MOMENT DATE
This is when you celebrate big as a couple a special moment like Birthday, Anniversary, Graduation or Promotion. Never forget these moments.

11. MAKE-UP DATE
If things between you two haven't been going well. Make effort to save your love by planning a good date. A date provides a good setting to allow you two to talk and get back to deep love.

12. LUNCH DATE
Since you work at different jobs, sometimes meet up and have a couple's lunch for an hour or so.

13. OLD LOVE DATE
Dates are not for young love only. Sadly, as lovers stay in a relationship/marriage, the dates become fewer as they go through the motions. No matter how long you've been together, step outside your everyday responsibilities and go for a date to rekindle and sustain the excitement.

14. SPORTS DATE
Is your favorite football club, rugby team, basketball team, golfer playing? Is it the safari rally, athletics? Go out for dates as a couple where you can scream, cheer and go wild. You two will connect more.

15. FRIENDS DATE
Have a barbeque, hook up with friends, throw a party. Organize something as a couple where your love will be celebrated in the presence of close friends.

16. TRAVEL DATE
Pack your bags and travel. Break the monotony and as a couple drive, fly, sail to a place you've never been. Experience new attractions together. Your love will never be boring this way.

16. STAY AT HOME DATE
Lock yourself in the house. Not to work or do chores. But to switch off everything including phones and concentrate on each other. Cook together, eat together, bath together, make memories for two.

26/09/2024

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