14/11/2025
This retreat is a heartfelt celebration of the Alawaf Podcast’s anniversary, a platform dedicated to real stories, healing conversations, and soulful impact.
To mark this occasion, we are honored to host , whose episode on Alawaf touched thousands and sparked deep transformation.
What You Will Experience
1. Yin Yoga (2 classes)
A slow, grounding, meditative practice that works deep into connective tissues, hips, pelvis, and fascia — the emotional storage centers of the feminine body.
2. Meditation Class (Learn How to Meditate on Your Own)
A simple, accessible introduction to meditation that teaches you how to quiet the mind, observe your thoughts, and build your own practice at home.
3. Yoga Nidra
A deeply restorative guided practice known as “yogic sleep.”
Helps improve sleep quality and calm the mind
4. Three Breathing Techniques for Daily Life.
You will learn 3 simple yet powerful breathing tools that you can integrate into your everyday routine.
5. Somatic Dance for Feminine Expression
A free-movement session designed to reconnect you with your body’s natural rhythm and unlock the expressive, sensual side of the feminine.
6. Cacao Ceremony
A heart-opening ritual using ceremonial-grade cacao to soften emotional armor, deepen presence, and open pathways to connection.
7. CBT Group Session (Cognitive Behavioural Therapy)
A supportive therapeutic session to help women understand their patterns, thought cycles, and emotional responses.
8. Psychological / Conscious Breathwork
A deep, transformative breathwork journey to release tension, regulate your nervous system, and reconnect with your inner truth.
9. Tuning Fork Therapy
A gentle sound-healing practice that uses vibration to calm the nervous system, release emotional tension, and restore energetic balance.
Book your place with 50% down payment before 20 Nov
DM for more information and booking
