Antigua Digest

24/06/2025

“The STRAW That Broke Her – Why Every Woman Needs to Read This”

Tyler Perry’s new film STRAW was a reality check check check – because I’ve experienced the overwhelming feeling of being STRESSED OUT.

As a single mom of 4 and founder of Antigua Digest, I know firsthand what it’s like to be stretched to the edge — and break silently. STRAW tells the story of so many of us… Caribbean women, mompreneurs, fempreneurs, and working women holding it all together until we simply can’t.

I wrote this blog to share the real impact of mental overload, the truth about temporary insanity, and why we must prioritize healing before it's too late.

✨ This is not just a movie review – it’s a mirror.

Read the blog. Share it with a sister. Save a life.

👇 Start here:
https://antiguadigest.online/b/aVECj
Use code STRAW for 20% off my book: “The Stress Less Equation”

https://antiguadigest.online/blog/antigua-digest/straw-when-the-last-one-breaks-you

STRAW – The Movie That Hits Home Directed by Tyler Perry, “STRAW” is not just a film – it’s a psychological reckoning. A wake-up call. A scream many of us are too exhausted to let out. It’s a mental health mirror for overworked and stressed out wome....

19/05/2025

We May Not Be a Charity, But We Can Hear the Cries of the People.

Every day, persons with disabilities in Antigua & Barbuda face challenges that most of us take for granted—turning on lights, changing the TV channel, calling for assistance.

Imagine how much easier life would be with voice-activated smart systems that empower them to live independently and with dignity.

We’re launching a movement to help set up voice-activated home solutions for vulnerable individuals—and we’re looking for like-minded businesses, organizations, and professionals to join forces with us.

Let’s use tech for good. Let’s act with compassion.
We don’t have to be in the situation to care.

DM us or email [email protected] or contact us at 1-268-728-7448 to collaborate.

15/05/2025

We don’t have to starve when we can grow and share!

As food prices continue to rise, now more than ever, we need each other. Let’s take inspiration from the old African proverb — “With a long spoon, feed the person across from you.”

Let’s unite as Caribbean people to grow community gardens, build food security, and support each other — one plant, one plate, one partnership at a time.
Read our latest blog to learn how CARICOM unity, eco-friendly solutions, and community spirit can change the way we eat and live.
Plus — discover how you can access agriculture and sustainability grants with help from Antigua Digest to get your garden started!

Read the full blog here: https://antiguadigest.online/blog/eco-friendly-living/caricomunityfoodsecurity
Contact us for grant writing support: Email us - [email protected] / Call or WhatsApp 1-268-728-7448

A Long Spoon and a Shared Solution Imagine a group of people sitting around a grand table, each with a spoon so long they can’t feed themselves. The only way to survive is to feed the person sitting across from them. That’s the only way everyone get....

09/05/2025

Antigua Digest Supports Mental Health Awareness this May!

May is Mental Health Awareness Month, and at Antigua Digest, we’re standing with the organizations and businesses making a difference in mental wellness across Antigua & Barbuda and the wider Caribbean.

If you’re a non-profit or for-profit business providing mental health-related services, we’re offering our full range of creative services completely FREE for the month of May.

Need a new flyer?
A logo refresh?
A grant proposal?
A digital brochure or marketing content?
Let us help you bring your vision to life—free of charge.

Let’s break the stigma, spread awareness, and build a culture of healing, support, and inclusion.

Antigua Digest – You envision. We create.

To apply for this free service or collaborate with us this month, send us a message or email: [email protected] / Call or WhatsApp 1-268-728-7448

Call now to connect with business.

07/05/2025

Caribbean Fempreneurs, it’s your time to rise!
From kitchen-table ideas to global dreams, Caribbean women are turning passion into power — and we’re here to celebrate and support that journey.

Check out our latest blog: “What is a Fempreneur?... A Caribbean Woman's Guide to Building a Business While Raising a Nation”
It’s full of insight, inspiration, and real talk on how women are building impact-driven businesses with heart and hustle.

Read now and share with a fempreneur you admire!
https://antiguadigest.online/blog/antigua-digest/what-is-a-fempreneur-a-caribbean-woman-s-guide-to-building-a-business-while-raising-a-nation

What or better yet WHO is a Caribbean Fempreneur? The word Fempreneur has blossomed into more than just a trendy buzzword — it’s a badge of boldness. It speaks to the modern Caribbean woman who juggles family life with business dreams, who stirs por....

30/04/2025

Discover "The Art of Living Light"
What if slowing down could lead to your greatest breakthroughs?

In my latest blog, The Art of Living Light: What Antigua, Writing & Wellness Taught Me, I share a soulful journey through island rhythms, creative freedom and what to expect in future blogs.

If you've been craving inspiration, clarity and a softer way to succeed, this one's for you.

Read the full blog and follow my journey as I make waves to a Stress Less life. You can also purchase the digital copy of The Stress Less Equation Ebook.

Visit now: https://antiguadigest.online/blog/antigua-digest/the-art-of-living-light-what-antigua-writing-and-wellness-taught-me

There’s something about living on an island...in my case, Antigua - that teaches you to see life differently. Things can go really slow around here and although I might complain about the snail response regarding certain things, I have also learnt t....

28/04/2025

The Antigua and Barbuda Network of Rural Women Producers/Processors proudly made a heartfelt donation to the National Vocational Rehabilitation Center for Disability.

The ANBNROP women's group are honored to support and uplift the disability communities through the NVRCD— because when we give back, we grow stronger together!"

Are you a woman passionate about agro-processing and ready to make a real impact?

Join their vibrant network of women producers and processors! Let's build a future of opportunity, empowerment, and success — one step at a time.

https://tinyurl.com/57ywab9x

Together, we grow. Together, we rise.

16/04/2025

It’s Here!

The digital edition of The Stress Less Equation is officially LIVE!

Ready to reclaim your peace, prioritize your well-being, and reduce overwhelm the smart way?

Get your copy now for just $50 XCD

Instant download via Payhip (PayPal accepted):
Visit our payhip store:
https://payhip.com/b/aVECj

No PayPal? No worries!
We accept local bank transfers, cash payments too. Message us directly to order and get further information.

WhatsApp PDF delivery available!

Send payment confirmation & email to: WhatsApp # 1-268-728-7448
Let’s stress less—together!

15/04/2025

The countdown begins...

Only a few hours left until you can unlock the secrets to living a calmer, more fulfilling life!

We’re thrilled to announce the official digital launch of The Stress Less Equation — your step-by-step guide to mastering stress and taking control of your peace of mind.

Launch Special: Get 40% OFF for a limited time!
Grab your copy and start your stress-less journey today.

17/03/2025

Turning Grief Into Growth: The Role of Emotional Intelligence During Tragedy

05/03/2025

Need a Night Off? We've Got Your Little Stars Covered!

Are late work hours keeping you from quality family time? Do you need a reliable, safe place for your children overnight?

Introducing our dedicated Night Care Service, providing a comforting and secure environment for your children from 7 PM to 7 AM.

Let your children enjoy:

A cozy and safe sleeping environment.
Quiet activities and restful evenings.
A gentle and caring staff.
Peace of mind for you!
Limited Spaces Available!

Don't miss out on securing a spot for your child.

Call us today at 732-0237 to reserve your space and learn more about our night care program.

Give yourself the gift of a restful night, knowing your children are in good hands.