Pumped Podcast

19/07/2023

was SO many wonderful things. We laughed, we cried. It is not what you would expect, as mothers and women, its so much more 🪩💕

07/01/2023

Its time to rest a refresh.

“Going off line for the while to have a break from the socials, be present with my family and enjoy our overseas holiday adventure before a big 2023.

I will post some later grams when we get back, if the socials are still feeling like a good place for me but after spending 5-6 hours a day on my phone for poddy work and personal posting each day, the novelty has taken a toll and formed habits that I absolutely cannot sustain in 2023. See you on the other side, maybe.

It is going to be such a challenge for me to not want to document this adventure but, I will hold strong. This post will hold me accountable.

Lots of love from our little 18 month sleep regression/deprived family to yours 💗”

17/12/2022

Happy birthday to the one, the only thank you for everything you do and how much love and support you give everyone. Especially me, we love you 💓

26/11/2022

🎧Our FINALE EP #38 is here💗 We can talk ALL things Season 3. Catchup with our guest host & get an update on life and all things . We then wrap up our biggest learnings from the season and more! Dont miss this one mummas and pappas 💗

This episode is brought to you by omm_label believes that “Sustainability is about our children and our grandchildren, and the world we will leave them.

Positive practices are at the core of OMM Label, and in every step of production we keep this at the forefront of our minds, opting for more sustainable and ethical approaches.

We chose premium organic cotton for our clothing, designed to last. You’ll be able to still wear these pieces again and again, well after the sun sets on your breastfeeding journey. With quality like this, you can even share the love and pass your pieces on to a fellow mama”.

#☀️

26/11/2022

🎄Finished the season and feeling fresh in our dresses 💕

💗What a season and now, lets hope you all have an amazing summer 💗. Check out for their current Black Friday sale too

Judes face is also priceless when the tinsel gets him 😂

💗 HUGE thanks to all involved 💗

21/11/2022

Our finale ep is here mummas and friends: https://podcasts.apple.com/au/podcast/pumped-podcast/id1590459697?i=1000587007381

We catch up witn Rach Calvert and find out why she has been MIA and wrap up our learnings from a HUGE season 3 💗

‎Show PUMPED Podcast, Ep EP 38: FINALE Episode Wrap Up With Rach Calvert (Owner of Marvell Lane) and your hosts Soph and Hays - 21 Nov 2022

11/11/2022

☀️ Perinatal Mental Health Week- aligns with our beautiful Sponsor this week 💗

☀️ These images feel empowering to us as for those who are our podcast OG’s know that we have both suffered from breastfeeding trauma in parts of our journey into becoming Mothers and seasonal depression with rain and no family during lockdowns and sickness.

☀️Wearing these pieces and being in the sunshine is healing for us. Not only do we acknowledge the struggles- we move through them. Together 💕

offers stunning light and breezy, breastfeeding friendly summer dresses! As you can see, we got hammered at the beach by the waves but these dresses dry so quickly ☀️

believes that “Sustainability is about our children and our grandchildren, and the world we will leave them.

Positive practices are at the core of OMM Label, and in every step of production we keep this at the forefront of our minds, opting for more sustainable and ethical approaches.

We chose premium organic cotton for our clothing, designed to last. You’ll be able to still wear these pieces again and again, well after the sun sets on your breastfeeding journey. With quality like this, you can even share the love and pass your pieces on to a fellow mama”.

#☀️

07/11/2022

💕 Tomorrow mummas and pappas we are delighted to chat to Owner Ophelie about starting her breastfeeding clothing label to help new mummas find a better staple wardrobe that is comfy, affordable and sustainable. She is open and honest about Motherhood. Ophi’s response in particular to our question “what would the you before Motherhood, say to the you in all that you are now?” Is just priceless and the sweetest and purest response. We also cover the idea of success, the challenges and the beautiful aspects of Motherhood and SO much more. Get PUMPED 💗

03/11/2022

This sums up life rn 🙃

Image from 🙏🏻

29/10/2022

Is it just us or?

24/10/2022

💗🎧 We are LIVE with Pt2 with the incredible postpartum doula 💗🎧

Postpartum- we talk about this word and what it actually means for women. https://podcasts.apple.com/au/podcast/pumped-podcast/id1590459697?i=1000583726353

We also cover:

💕The 4th Trimester and transition to two kids
💕A story of a mother with postnatal psychosis who went on to thrive after working with Naomi
💕The language of “Should”
💕Understanding your cycle
💗Nourishing the Mother
💕The hustle culture and Naomi’s background in media & her podcast
💗The big lessons of ‘Surrender’
💕Hindsight being a sneaky little bitch
💕Lessons as a Mother and kids as little teachers

And SO much more 💕

💗 Listen anywhere that you listen to your podcasts 🎧💕

‎Show PUMPED Podcast, Ep EP 36: (Part 2) Naomi Chrisoulakis- Postpartum Doula, No BS Planning, Food to Fuel Motherhood , Podcaster and Mother Shares It ALL - 24 Oct 2022

24/10/2022

🙃As a tired AF parent which one do you choose?

For us it varies between 2 & 5. But, on the rough as guts days its a solid 6.

Leave your choice and or thoughts in our comments below… 💕

21/10/2022

🎉 We are officially a ONE YEAR OLD podcast today 🎉

💕Beyond PUMPED to have shared so much with you all. We created this space to share the truth about Motherhood. The highs and the lows, the most challenging and the most beautiful aspects and to learn and evolve together.

We are SO proud of the response as we never thought so many of you would actually listen & share, the thousands of downloads, the beautiful and HUGE guests and the friendships we have formed.

Podcasts are bloody hard and a full time job but we do it all with the goal to help as many Mothers and parents feel less alone.

Breastfeeding and or feeding in general is hell for some, lack of sleep, single parenting, mental health, grief, foster care, sickness, loneliness, endometriosis and SO much more and we have so much more to share with you all.
Heres to sharing, educating, supporting and empowering parents 💗

Love you and love from us. Two more eps to go for season 3 before a well deserved break 💗

20/10/2022

💕So, What does a Postpartum Doula do? We are LIVE with 🎧
who is a certified Postpartum Doula and absolute queen. We talk about what she does in her planning sessions with expecting parents and:

💕The 4th Trimester and transition to two kids
💕A story of a mother with postnatal psychosis who went on to thrive after working with Naomi
💕The language of “Should”
💕Understanding your cycle
💗Nourishing the Mother
💕The hustle culture and Naomi’s background in media & her podcast
💗The big lessons of ‘Surrender’
💕Hindsight being a sneaky little bitch
💕Lessons as a Mother and kids as little teachers

And SO much more 💕

💗 Listen anywhere that you listen to your podcasts 🎧💕

20/10/2022

Do you even mum if you dont wippppppe?

20/10/2022

💕Meeting the person and then getting to see the choice as a parent. Supporting a family without judgment is what stands for 💕

Pt 2 of her episode will be dropping like its 🔥 next Tuesday @ 7am. We talk about what Naomi does in her planning sessions with expecting parents and:

💕The 4th Trimester and transition to two kids
💕A story of a mother with postnatal psychosis who went on to thrive after working with Naomi
💕The language of “Should”
💕Understanding your cycle
💗Nourishing the Mother
💕The hustle culture and Naomi’s background in media & her podcast
💗The big lessons of ‘Surrender’
💕Hindsight being a sneaky little bitch
💕Lessons as a Mother and kids as little teachers

And SO much more 💕

💗 Listen anywhere that you listen to your podcasts 🎧💕

19/10/2022

theme this year is ‘Let’s be the Change’, which encourages everyone to do what they can to contribute to a nation free of all forms of gendered violence, harassment and disrespect. We at Pumped- are passionate about this given what we shared of and survival story of DV on the Pod (EP 28) 💕

💗 This White Ribbon Day, we are urging Australians to come together, host an event and start a conversation about practical solutions to end men’s violence against women and children in our communities.

💗 Let’s Be the Change and do what we can to contribute to a nation free of all forms of gendered violence, harassment, and disrespect. Go to https://events.whiteribbon.org.au to find out more 💗