Salad recipes

28/02/2026

22/02/2026

What would happen if you drank lemon water for 30 days?

A daily glass of lemon water can offer so many benefits, including:
-Supports digestion
-Reduces the risk of kidney stones and gout
-Helps detoxification in the liver
-Helps regulate cholesterol
-Protects the insides of the arteries
-Increases microbiome diversity
-Potent antimicrobial properties

For an added boost, try adding a pinch of salt! It can help balance electrolytes, lower cortisol, and more.

If salty lemon water is too tart for you, try adding a couple of drops of liquid stevia.

25/01/2026

Yummy

25/01/2026

13/09/2025

Shout out to my newest followers! Excited to have you onboard! April Moore, Linda Smith