Smart Healthy Women

Smart Healthy Women Smart Healthy Women was created to provide a forum for all women to inform, educate, congregate and support each other . What is Smart Healthy Women Magazine?

We're an online magazine and free resource that provides real strategies, how-tos and tips to women the world over. We provide information, expertise and assistance in areas as diverse as fitness, health, relationships, family, career, diet and business.

On the unfolding humanitarian catastrophe in Gaza, as 14,000 babies face death by starvation, we ask: how did the world ...
21/05/2025

On the unfolding humanitarian catastrophe in Gaza, as 14,000 babies face death by starvation, we ask: how did the world learn to shrug?

On the unfolding humanitarian catastrophe in Gaza, as 14,000 babies face death by starvation, we ask: how did the world learn to shrug? A searing editorial from Smart Healthy Women,

If you’re a woman who’s ever been told, “It’s all in your head,” when you’re dealing with real, painful symptoms, you’re...
24/02/2025

If you’re a woman who’s ever been told, “It’s all in your head,” when you’re dealing with real, painful symptoms, you’re not alone. If you’ve ever sat in a doctor’s office, trying to explain your pain, only to be brushed off, misdiagnosed, or handed antidepressants instead of real answers, welcome to the frustrating world of women’s healthcare.

If you’re a woman who’s ever been told, “It’s all in your head,” when you’re dealing with real, painful symptoms, you’re not alone. If you’ve ever sat in a doctor’s office, trying to explain your pain, only to be brushed off, misdiagnosed, or handed antidepressants instead of real ...

Let's be real: love is great, but financial security is better. No one enters a relationship expecting it to turn sour, ...
24/02/2025

Let's be real: love is great, but financial security is better. No one enters a relationship expecting it to turn sour, but the truth is, many women find themselves stuck in situations they desperately want to leave — simply because they don’t have the financial means to do so.

Why Every Woman Needs Her Own Emergency Fund Let’s be real: love is great, but financial security is better. No one enters a relationship expecting it to turn sour, but the truth is, many women find themselves stuck in situations they desperately want to leave — simply because they don’t have ...

“I felt like I was living a life someone else had designed for me. Everything was planned: school, job, marriage, kids. ...
07/12/2024

“I felt like I was living a life someone else had designed for me. Everything was planned: school, job, marriage, kids. But none of it was my dream.”

Many of us have experienced those moments when we pause and wonder about the systems shaping our lives. The quiet assumptions about relationships, marriage, and family that we often accept without question can carry expectations that feel at odds with our deepest needs for independence and self-expr...

Sisterhood is revolutionary. It’s messy, imperfect, and sometimes uncomfortable—but it’s worth it. Because when we unite...
15/11/2024

Sisterhood is revolutionary. It’s messy, imperfect, and sometimes uncomfortable—but it’s worth it. Because when we unite, we’re not just fighting back; we’re building a world where every woman can stand tall, speak loudly, and live freely.

IntroductionSisterhood is a force to be reckoned with. It’s what has carried us through centuries of silencing, marginalisation, and exclusion. Yet, we live in a world where women are often pitted against each other—by systems that thrive on division. Politics, culture, religion, and even the pr...

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What is Smart Healthy Women Magazine? We're an online magazine and free resource that provides real strategies, how-tos and tips to women the world over. We provide information, expertise and assistance in areas as diverse as fitness, health, relationships, family, career, diet and business.

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We’re excited to announce our Smart Healthy Women Academy is open for early bird access! This means you can access content, training and courses direct from our many experts. Join before May 1st at https://smarthealthywomenacademy.com.