Healthy Mum Habits

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40 | Mum of 3 boys + baby girl due Jan ’27 🩷
Real-life pregnancy in my 40s
Motherhood • Wellness • UGC
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I think I’ve spent a lot of motherhood trying to prove I was doing a good job.Not consciously. But through all the littl...
17/09/2026

I think I’ve spent a lot of motherhood trying to prove I was doing a good job.

Not consciously. But through all the little things I thought I should be doing.

And the older I get, the more I question that.

Because I’m not interested in creating a life that looks impressive from the outside but leaves me completely depleted on the inside.

I’m much more interested in figuring out what actually matters to me — and what I can let go of.

Maybe that’s what this next chapter of motherhood looks like for me.

Less proving.
More living.

And I have a feeling I’m not the only one who needs this reminder 🤍

What would you stop doing if you stopped worrying about whether you were doing enough?

motherhood, mum life, modern motherhood, mum burnout, realistic motherhood, mum mental load, healthy habits for mums, sustainable wellness

15/09/2026

Some days, I honestly just want to fast-forward to the part where I feel like myself again.

I’ve struggled with every pregnancy, so I knew this one wasn’t going to be easy. But knowing that doesn’t make the exhaustion, nausea, dizziness and emotional rollercoaster any easier to live through.

I’m 21 weeks and still having days where I feel completely overwhelmed by it all. And sometimes I look at other pregnant women online and wonder why it seems so much easier for everyone else.

We see so much of the happy, glowing, magical side of pregnancy online — but there’s another side that doesn’t get talked about nearly enough.

The pregnancies that are hard. The women who aren’t loving every minute. The women who are just trying to get through one day at a time.

If that’s you, you’re not alone 🤍

pregnancy struggles, pregnancy reality, difficult pregnancy, pregnancy exhaustion, pregnancy nausea, 21 weeks pregnant, struggling with pregnancy, hyperemesis gravidarum

05/09/2026

Some dads are just meant to be dads ❤️

Watching these two together is one of my favourite things. They’re best mates, wrestling on the floor, kicking a football around, laughing, carrying on… and through it all, he just loves him like he’s everything.

He’s the kind of dad who shows up. He’s hands-on, involved, never misses a game, and is always there. Not just for our boy, but for my boys too, an incredible stepdad who loves them as his own.

I’m so grateful our son gets to grow up with this kind of love. He’s basically a mini version of his daddy, and their bond is something so special to watch.

And now, I get to watch him become a dad all over again… to our baby girl 🩷

I already know it’s going to make me love him on a whole other level.

Happy Father’s Day to the dad who gives his kids the most important thing of all, his time, his presence and his love 🤍

02/09/2026

Pregnant and still working?

Some days, simply getting through the workday feels like an achievement.

You’re answering emails, meeting deadlines and trying to keep up with everything, while your body is quietly doing an enormous amount of work behind the scenes.

So if you’re exhausted, struggling to concentrate or just not feeling like yourself lately…

you’re not failing. Your body is busy.

If you’re pregnant and trying to keep up with work while growing a whole human, follow along. 🤍 I’m sharing the real side of pregnancy, the good, the hard and everything in between.

pregnancy, pregnant at work, working while pregnant, pregnancy exhaustion, pregnancy fatigue, pregnancy symptoms, pregnancy journey, working mum, pregnant mum, pregnancy in your 40s, second trimester, pregnancy support

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