Unpack This Brain Podcast

Unpack This Brain Podcast We sit with counsellors to unpack and deconstruct stories. Created by the lovely people from GR8 M8S

On this week's episode, we discuss ways to manage and minimise feeling burnt out while recognising the systemic ways bur...
25/08/2025

On this week's episode, we discuss ways to manage and minimise feeling burnt out while recognising the systemic ways burnout lingers. Listen wherever you get your podcasts!
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In our next mini-series, we explore burnout, share our experiences, and discuss ways of managing it. Listen wherever you...
11/08/2025

In our next mini-series, we explore burnout, share our experiences, and discuss ways of managing it. Listen wherever you get your podcasts!
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On the final part of this mini-series, we continue our conversation on characters but also chat about our favourite mu...
07/07/2025

On the final part of this mini-series, we continue our conversation on characters but also chat about our favourite musicals, including and !

Listen wherever you get your podcasts.
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On this week's episode, we get to unpacking out thoughts on "Wicked: Part 1"!Listen wherever you get your podcasts.• ...
23/06/2025

On this week's episode, we get to unpacking out thoughts on "Wicked: Part 1"!

Listen wherever you get your podcasts.
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On this mini-series, we talk about Wicked but... we check in with each other first and see how we're feeling about our w...
09/06/2025

On this mini-series, we talk about Wicked but... we check in with each other first and see how we're feeling about our work.

Catch the Wicked conversation in parts 2 and 3 wherever you get your podcasts.
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In the final part of our conversation on pop psychology, we discuss the value of lived experience and how we as practiti...
19/05/2025

In the final part of our conversation on pop psychology, we discuss the value of lived experience and how we as practitioners sit with this in our day-to-day. Listen wherever you get your podcasts.
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On this week's episode, we discuss the ways social media over-simplifies mental health and ways to manage it, and how it...
05/05/2025

On this week's episode, we discuss the ways social media over-simplifies mental health and ways to manage it, and how it can be unhelpful to not have more context.

Listen wherever you get your podcasts.
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In the next part of our mini-series, we start unpacking the phenomenon and how it can influence our perceptions of our...
22/04/2025

In the next part of our mini-series, we start unpacking the phenomenon and how it can influence our perceptions of our own behaviour. Listen wherever you get your podcasts.
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On our next mini-series, we unpack popular psychology, how it can normalise feelings and how it can be harmful at the sa...
07/04/2025

On our next mini-series, we unpack popular psychology, how it can normalise feelings and how it can be harmful at the same time.

In the first part, we talk about how the cyclone affected people's mental health quality and how to stay connected.

Listen wherever you get your podcasts.
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In the last part of our premiere episodes, we discuss ways of slowing down and why it's important to do so. Listen where...
19/03/2025

In the last part of our premiere episodes, we discuss ways of slowing down and why it's important to do so. Listen wherever you get your podcasts.
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In our next episode, we discuss the benefits of travelling and physically be away from your place of work.Listen whereve...
03/03/2025

In our next episode, we discuss the benefits of travelling and physically be away from your place of work.

Listen wherever you get your podcasts.
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Hello, 2025! We are back for our sixth season of the podcast, and as with every premiere, we give you a little life upda...
17/02/2025

Hello, 2025! We are back for our sixth season of the podcast, and as with every premiere, we give you a little life update. Listen wherever you get your podcasts.
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