LifeWith.Rona

LifeWith.Rona Yes, I’m a mom, a nurse, and a wanna be philosopher. But don't forget I can contour like a pro!

31/12/2025

✨🎇

This year had everything.Early mornings and late nights. Big goals chased, some caught, some reshaped.Strong legs, tired...
31/12/2025

This year had everything.
Early mornings and late nights. Big goals chased, some caught, some reshaped.
Strong legs, tired hearts, small wins that didn’t look small once you lived them.
Juggling work, study, motherhood, movement, dreams… sometimes gracefully, sometimes barely.. but always showing up.

There were moments of doubt. Moments of pride.
Days when the load felt heavy… and days when it felt light because the right people were holding it with me.

And that’s the lesson I’m taking into the next year:
It’s not about doing everything perfectly.
It’s about doing life with the people who see you, steady you, laugh with you, and stay.

Like New Year’s Day..
“Hold on to the memories, they will hold on to you.”
And hold on to the ones who were there for the confetti and the cleanup.

Here’s to growth, grit, love, and choosing your people.. every single year 🤍✨

31/12/2025

more trainings, more running posts 😆

31/12/2025

12 days to go...

With a little over 12 days to go before we see everyone at the start line for this years Cadbury Marathon it's not too late to join us.

With high demand our 1km (In person & Virtual) event is sold out and our Half Marathon (In Person) has less than 30 spots remaining. Dont miss out on your spot click the link below to enter today.

https://raceroster.com/events/2026/112354/2026-cadbury-marathon

We look forward to sharing further information about this years event as the week progresses.

🙌🏃🏽‍♀️
31/12/2025

🙌🏃🏽‍♀️

29/12/2025

🇵🇭🏊‍♂️🚴‍♀️🏃‍♂️
Filoz Triathlon Club Inc. — train hard, laugh harder, eat rice after. 😂

🎉 Happy Tri Event
📅 24 Jan 2026

Merry Christmas 2025! 🎄 🤶🏻Photographer: By Xi Photography
25/12/2025

Merry Christmas 2025! 🎄 🤶🏻

Photographer: By Xi Photography

🤍
14/12/2025

🤍

Last weekend side quest of 2025🎄Christmas dinner🏊‍♀️ Pool laps with 🌊 Open water swim with the FiloOZ 🇵🇭 tri club
13/12/2025

Last weekend side quest of 2025
🎄Christmas dinner
🏊‍♀️ Pool laps with
🌊 Open water swim with the FiloOZ 🇵🇭 tri club

09/12/2025

✨ Festive. Comfy. Cozy.
Meet Winning Red, Off-White & Mocha — the final FIGS colour drop of 2025. 🎄☕️❤️

Use code: RONAWFIRSTFIGS for 15% off your first order

Strava yearly report is out! 2025 you have been extraordinary! 🥹
08/12/2025

Strava yearly report is out!

2025 you have been extraordinary! 🥹

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Canberra, ACT

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