FlexiLife Solutions

08/09/2025

Custodian of knowledge

21/08/2025

Balance is ... Brave

Balance is "knowing when to take risks and when not to. Balancing listening and speaking, waiting and acting, acting and resting, going first and letting others go ahead, going alone and going with others... Knowing when to persevere and when to let go ...

Concordia University's Carsten Wrosch found that refusing to give up on unattainable goals leads to emotional and physical distress, elevating levels of the proteins that can lead to frustration, illness and exhaustion.".. Those who "learned to cut their losses had higher levels of well-being, making them 'more likely to reengage with new, more feasible goals and increasing their sense of purpose.' "

from THE BRAVE WAY by Ellen Duffield

04/07/2025

Words shape thoughts, fuel actions and create ripples far beyond their moment of expression.

They can heal or harm, plant seeds of belief, possibility, and change, or they can sow doubt, fear, and limitation. A single sentence can inspire someone to try again… or give up. 👍👎

If we constantly speak or think in terms of "I can't," we reinforce limitation. But words like "I will" or "I am capable" create space for growth and confidence.

What you speak has the power to become real. Therefore, use words wisely. Speak life. Lead with integrity.

“Words are the most powerful thing in the universe.” – Charles Capps
“Watch your thoughts, for they become words. Watch your words, for they become actions.” – Lao Tzu

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28/06/2025

Hate is loud right now.

It blinds, warps facts, sparks reckless accusations, and blocks the paths to diplomacy and collaboration that we desperately need. Hate gives permission to the opposing party to exercise power over our mind, emotions and clarity, and steals our peace.

It's not only visible on the world stage and on public platforms – it can manifest in our personal and professional lives. It calls for self-contemplation. It asks the question: How to deal with disagreement and anger in a healthy way?

Real strength is the courage to listen, empathize, and seek solutions — even when emotions run high. Clear minds build bridges; clouded hearts burn them.
Let’s lead with empathy, pursue truth over outrage, and turn down the noise of hate so we can hear each other again.

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18/06/2025

Sometimes the stormy season of our lives can bring clarity and new direction. Search for it's meaning and be expectant. ⛈ 🌤

11/06/2025

🌿 Gratitude is powerful, science-backed self-care.

Did you know that practicing gratitude can:

✅ Lower stress and anxiety
✅ Improve sleep and mood
✅ Strengthen your immune system
✅ Reduce physical pain
✅ Boost emotional resilience

Even writing down 3 things you’re grateful for each day can rewire your brain and shift your mindset from lack to abundance. Gratitude helps you see the good — and become strong enough to handle the rest.

Start small. Stay consistent. Watch your life shift.
What are you grateful for today?

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04/06/2025

Do it Now.
Don't waste your time waiting for the "right" time. Life has a way of filling the space with everything but what truly matters.

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31/05/2025

DID YOU KNOW ...

Awareness is the general state of being conscious of the world around you.
Self-awareness, on the other hand, is the ability to be aware of your own emotions, thoughts, and behaviours, and to understand how they impact yourself and others.

Personal Development allows you to expand your knowledge about self and others, to transform your mind and train your subconscious responses.

Our online programs and live seminars enable you to discover and develop key aspects of yourself.
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28/05/2025

Work where you feel most alive.
Some places don’t just look like paradise — they feel like it.

With a portable lifestyle business, your office can be wherever you find inspiration:
🌊 a quiet beach
🏔 a mountain retreat
🏙 a city café
🏡 your cozy backyard

Make a choice to work towards your dream. It is possible with a business that moves with you.

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25/05/2025

23/05/2025

🌿 Holistic Success Starts From Within 🌿

In a fast-paced world that celebrates hustle, we believe in something deeper — a balanced, intentional way of doing business that aligns with who you are, not just what you do.

Success isn’t built on burnout. It’s built on:

✨ Prioritizing rest and relaxation
🏃‍♀️ Moving your body with purpose
🥗 Nourishing yourself with healthy choices (body, mind and spirit)
🤝 Building meaningful community
💗 Practicing generosity — with yourself and others
🌱 Continual Growth and living in alignment with your values

When you lead from a place of balance, self-awareness, and authenticity, you naturally attract aligned opportunities, clients, and collaborators.
Let go of limiting beliefs about what success should look like.
Embrace a way of working and living that feeds your mind, body, and soul.

🌟 This is where true influence begins. This is holistic leadership.
And it’s magnetic.
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16/05/2025

“It's a terrible thing, I think, in life to wait until you're ready. I have this feeling now that actually no one is ever ready to do anything. There is almost no such thing as ready. There is only now. And you may as well do it now. Generally speaking, now is as good a time as any.”

- Hugh Laurie -

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