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Amee Triscari, Gold Coast (2026)

21/09/2025

PSA: Your autopilot life is killing the vibe.

Melbourne. Oct 16 is the night you flip it.

We’re talking joy that sticks, guts that last + creating the kind of “nothing moments” in your life that turn into the stories you’ll tell forever.

This isn’t TED Talk bu****it. This is real. Messy. Fun. Alive and it’s sure as f**k the moment future you is going to look back on and high five yourself for attending.

Because change doesn’t happen by listening to inspirational quotes + stories it happens by getting in the fu***ng room that’s going to change your life. This room. On Thursday October 16.

🎟 Tickets are live. Stop scrolling. Start living.

18/09/2025

You know that spark you used to have? Yeah, we’re bringing her back.
The belly laughs. The little thrills. The f**k yes moments hiding in everyday life.

On Thursday Oct 16 at Fargo + Co, I’m running the F**k Yes Life Workshop and you're invited!

Think: tasty food, new friends who’ll feel like old ones, and you remembering how fun life actually gets to be.

It’s not deep, it’s not hard, it’s just you, finally saying yes to living a life you’re obsessed with.

Come hungry, leave buzzing. See you Oct 16.
🎟️ https://events.humanitix.com/a-f-ck-yes-life-workshop

10/09/2025

It’s not as much of a dumb, frivolous concept as you think it is.
Quite the opposite in fact.
It’s fu***ng Neuorscience.

When you play, laugh, dance, or let yourself feel joy (heavy on the let) your brain literally shifts gears.

✨ Dopamine + serotonin flood your system → boosting creativity, problem-solving, and your ability to see new possibilities.

✨ The prefrontal cortex lights up → the part of your brain responsible for clarity, decision-making, and innovation.

✨ The stress response lowers → cortisol drops, your body softens, and you stop making fear-based choices.

Fun isn’t a “reward” for when life is sorted.
Fun is the tool that rewires your brain so you can sort your life out.

You don’t need to grind harder to figure it out (can confirm this just leads to even more panic fuelled everything is f**ked mentality)

You need more moments that make you feel alive, because that’s what puts your brain in problem-solving mode.

The fastest way out of stuck → is fun.

Either way you’re in this situation, you can keep whingeing about it or you can try having fun and see what happens?

Feel free to prove me wrong, I’ll wait.

09/09/2025

You don’t need to wait for Friday, for a holiday, or for “when things settle down” to actually live. Life is happening right now, today whether your to-do list likes it or not.

Fun isn’t a prize you earn after grinding yourself into the ground. Fun is a fu***ng priority.

When you start treating joy like oxygen instead of an afterthought, life stops feeling like survival and starts feeling like yours.

☕ Sunrise coffees at a new café.
🎶 Midweek gigs that shake your bones.
🔥 Saying yes before your excuses catch up.
🍰 Breaking the boring rules (did you forget YOU’RE and adult and you make these damn rules) and having cake for dinner.
🌅 Golden hour walks where you leave your phone at home and actually notice s**t.

That’s what living a F**k Yes Life looks like.
Not once a year on some perfect holiday.
Every fu***ng DAY.

The only thing standing between you and that life is the bu****it story that fun has to wait.

So here’s your reminder
What are you actually waiting for?!?
Start saying yes.

Make fun the baseline, not the bonus.
And I EVEN gave you enough suggestions for every day of the week.

Go and have the best week of your life

Address

Gold Coast, QLD

Website

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