04/10/2026
“I’m not an angry person” meanwhile, I’ve always taken my anger out on my parents and then sometimes my siblings and then my kids when they came along. 🫠
“I’m not an angry person” meanwhile, my skin is riddled with eczema (emotion behind eczema is anger). 🫠🫠
The problem was not that I was or wasn’t an angry person — it’s that I’ve never known how to deal with anger properly, in the right way.
It’s been trial and error on working out what’s going to work for me when it comes to dealing with anger and tbh, I used to tell myself I had nothing to be angry about bc so many had it worse than me. 🚩 I had to face the fact that actually, I had so much to rightfully be angry about, feel it and somehow transmute it. Which is honestly still a work in progress. So much easier to suppress it and tbh that’s why I smoked so much 🍁 until I realised I was getting even ANGRIER when I didn’t have it. 😩 The one thing I’ve found that has truly helped me is Homeopathics. But you really have to find a good Homeopath — bc before I was taking the remedies I’m on now, I feel like I was on some that took me to a really dark place and had to come off them. It really is all trial and error, but I’ve never felt more in control than I do now. Thanks to Kylie | Homeopath | Perth SOR for her continuous support. 🥹
Processing our anger in a healthy way is not something majority of us are taught. What we are taught is to either swallow it, or explode onto those we love. It’s something we have to learn usually as an adult and for me it was something I could no longer run away from becoming a Māmā and of two boys. How can I teach them something that I don’t know? That’s why it’s important to learn.
We can hold our anger in in front of work colleagues, in laws, in public — but we can’t control it when it comes to those we love most? When it comes to our kids? Na. I call BS. If you can control it then, control it when it matters most. ❤️🩹❤️🩹❤️🩹
Definitely not perfect, but committed to being better for my kids.