Ebony Alida Kok

Ebony Alida Kok Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ebony Alida Kok, Digital creator, Launceston.

đŸȘHomebody parent making time for Gardening, Baking, Travelling and a life of choices while stepping away feom a traditional job

✹Creating less time at work, more time for family and experiences.

đŸ’» Helping others do the same—DM me to learn how!

Sometimes I post something and a few people quietly show themselves out
 I love that for both of us Social media is mean...
09/12/2025

Sometimes I post something and a few people quietly show themselves out
 I love that for both of us

Social media is meant to connect you with your people and if someone dips after one post, they were never meant to stay anyway

Here’s to the ones who get it, stay for it and grow with me even if we don’t all have the same opinions

đŸ“· Sofitel Darling Harbour

08/12/2025

To think I called this my chill day. Read my book by the pool, Mum arrived and I took myself on a true crime tour

08/12/2025

I can’t even summarise this night fully yet, such much to unpack but mostly so privileged to have been able to meet my online friends in person again and dance the night away while celebrating everyone’s achievements for 2025 #2025

The Spark Was Never the SubstanceThere was a time in my life when going on adventures meant something completely differe...
28/11/2025

The Spark Was Never the Substance

There was a time in my life when going on adventures meant something completely different

Waterfalls
Bushwalks
Old houses
Road trips with no destination

I loved all of it
 but back then, I honestly thought I only loved it because I was drunk, high or chasing that artificial rush that comes with the drunk or high feeling

And when I quit drinking and stopped doing drugs regularly, I had this huge fear

“What if I lose my spark?”
What if I stop wanting to explore?
What if I don’t have the motivation?
What if the things I love only felt good because I was out of it?

But these last 2.5 years have surprised me more than anything

I still love adventuring
I still love seeing new places
I still love a long bushwalk, a good waterfall, a historic building, a day out in nature

The difference now?

I don’t need a drink or a couple pts to get myself out the door

My energy isn’t a rollercoaster
I’m not recovering one day just to “boost myself” the next

I’m just
 steady

Level

Motivated in a way that’s actually sustainable

And it made me realise something

Maybe the spark was never the substance

Maybe the spark was always ME

Maybe the drugs and alcohol didn’t give me motivation, maybe they just got in the way of the motivation I already had

So if someone out there is scared to make a change because they think they’ll “lose” the things they enjoy


This is your reminder that you probably enjoy them because they’re yours

Because they light you up

Because they connect you to the world and to yourself

The substance wasn’t the magic, I was

Would love to hear your experiences

Much Love Ebs âœšđŸ©”

đŸ“· Freezing cold water 📍Parsons Falls

Are you the planner or the ‘we’ll figure it out’ person? Because I learned something about myself on my last holiday
 Yo...
24/11/2025

Are you the planner or the ‘we’ll figure it out’ person? Because I learned something about myself on my last holiday


You know how everyone holidays differently? I learned this the hard way on my last trip

Because I finally know exactly what type of holiday person I am


I’m a planner
I book everything ahead
I have an itinerary
I love activities, adventures, experiences, I can rest when I get home

But the people I was travelling with?

They were the type to
 book their accommodation a week before they leave

A. WEEK. BEFORE.

And book activities the day of

My planner brain was screaming

It honestly blows my mind that some people can just “wing it” and trust it’ll all work out

Meanwhile I’ve got a dated and time stamped itinerary, complete with confirmation numbers and backup options

And now I’m heading to Sydney next week (YEP, already booked, planned, organised ) and I’m curious


What kind of holiday person are YOU?

Are you the planner? The last minute booker?
The “let’s do everything”?
Or the “beach, book and don’t talk to me for 5 hours” type?

Tell me
 I love this stuff

I used to think all “low-tox” businesses were the same
 until I found out most of them actually lock you in with monthly...
23/11/2025

I used to think all “low-tox” businesses were the same
 until I found out most of them actually lock you in with monthly spend requirements

Excuse me?

I was looking for something that was not stressful ïżŒ

That’s why I love the model I’m with

No minimums
No pressure
You can take a week off
 or a year off
 and nothing changes

If you’ve ever looked at something and thought

“Ugh, I don’t want to constantly chase ranks and deadlines”

then maybe it’s time you had a look at the business model I rave about all the time

I wouldn’t show up here, sharing my face and my story, if I didn’t think it was genuinely worth it

There’s a sort few questions on my website to answer and some options at the end to learn more

Link is in my bio

Much Love Ebs đŸ©”đŸŒž

Things I made this week that just makes sense ïżŒto make life easier and convenientïżŒWhat do you love to make to reduce was...
19/11/2025

Things I made this week that just makes sense ïżŒto make life easier and convenientïżŒ

What do you love to make to reduce waste or have on hand for convenient meals? ïżŒ

Something I did for years until I really thought about it and then I wondered why the heck was I doing that? ïżŒWe wouldn’...
17/11/2025

Something I did for years until I really thought about it and then I wondered why the heck was I doing that?

ïżŒWe wouldn’t intentionally eat pesticides but most tap water can’t remove them, especially the oil-based ones

A quick rinse isn’t always enough

If you’d love to learn about the machine I use to strip nasties off my food, the link is in my bio

16/11/2025

Most people don’t realise they’re dehydrated
 even when they think they drink enough water

Because hydration isn’t just about how much water you drink, it’s about how much your body actually absorbs

And the symptoms? They’re often the ones we blame on stress, age, hormones or “just being tired”

Low mood + irritability
Fatigue that coffee doesn’t fix
Headaches
Sugar cravings
Constipation or bloating
Dizziness or feeling “off”
Dry skin
Muscle cramps
Brain fog
Dark circles + dull complexion

Your body communicates with you constantly and sometimes it’s simply asking for deeper hydration, not more cups of tap water

Since learning this, it honestly blew my mind how many parts of our health come back to hydration

If you want to learn more about the water system I use that helps with absorption, hydration and reducing nasties
 there’s a link in my bio where you can read more

12/11/2025

The most beautiful walk I’ve been on for awhile even though there was no visibility at the top ïżŒ

Address

Launceston, TAS
7248

Telephone

+61483189785

Website

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