Your body isn’t betraying you—it’s begging you to listen.
The exhaustion.
The brain fog.
The short fuse with your partner....
The feeling of being ON all the time but somehow getting nowhere.
This isn’t just “mum life.” It’s biology + burnout + overfunctioning patterns playing out on repeat.
Here’s what’s likely happening:
🔹 Your circadian rhythm is wrecked from broken sleep cycles.
🔹 Your decision fatigue is through the roof (hello, mental load).
🔹 Your nervous system is stuck in go-go-go mode, unable to fully receive support, love, or even success.
Good news? You don’t need more willpower—you need a new strategy. And it starts with reclaiming your life force energy.
I put together a guide for you that will help you shift out of depletion and into overflow.😋
👉DM me “ENERGY” and I’ll send it your way.
How are you doing mama?
You've got this.
It's temporary 😅👌
Jackie
If you can breathe, pee and poo on your own, it's time to pop the champagne 🍾 and celebrate the sh*t out of life ✨️ 😉
(Pun intended)
Our Miles can do all three now unassisted and we are over the moon 🌙
When at 3 weeks old you've already experienced high pain killers, catheters, picklines, canular to eat, multiple scans, tests and surgery...
every day, infact every hour and minute breathing is a f**king win.
Which reminds me as a human... That every f**king breathe I get and poo I do, is a miracle and I'm so grateful for it.
If you've been following along, Milo's on his journey to coming home soon. He's had his first taste of breastfeeding this week and his wound is healing well. Enjoying cuddles from mum (me) daily now.
And with a slight extra hiccup in our situation, his dad will get to cuddle him soon too (Nick got the flu 2 weeks ago and has been staying away. While I stayed with my mum to keep the germs away).
@niquelashardy
Proud of us. Proud of Miles. Proud of Remi too, for being so cruisey and making us laugh through it all.
Xx
...When your own old video gives you a friendly slap in the face to wake you back up. 😆😅
I bubbled up infront of all the nurses... tears streaming down my face. They said things to console me, and I nodded and thanked them, then walked out to get fresh air. Slumping into the chair in the waiting room, sobbing, although He's doing so well.
It's not "easy" Having your new born boy in NICU.
I've cried. I've felt deeply.
But one thing I have not done, is moped...
...because I know there's so much to be grateful for. My bowels Work well, my life is beautiful, and I'm anticipating the days my boy can experience the beauty of life outside the hospital too. He's healing and is so so resilient. He's teaching me alot.
I also am not supressing how I feel. When it surfaces I fully embrace the discomfort of the difficult and sad feelings. (Which I used to struggle with)
I have Somatic shape shifting to thank for that, and the mentors i learnt bits and pieces from to create my own spin on it, combining eft tapping with somatic therapy.
If you want a supportive hand during some hard 💩
DM me, I'm here for it. Ill send you a 5 min practice to tap into your body And my tapping CHAT GPT hack for a personalized & powerful shift you can use again and again 💕
(What I've turned to on a daily to help me trust and feel grounded through this personal experience).
When we feel calm and Grounded, and our nervous system baseline is strong... we can make clearer decisions from a sense of intuition. Trusting ourselves and the flow of life more... no matter the curve balls and non "ideal" scenarios that play out.
Change is the only constant.
❤️❤️❤️
I'm ditching the "fixing" mentality and am opening my arms figuratively to FEELING it all. 😜💩❤️
"The more you let your self expand your edge, the more you'll impact someone else out there, by giving them the permission to do so too" - @keezialeigh
These words made me open up and push my own edge over the weekend... it's interesting how much more I felt willing to do, if I could help elevate someone else through it too.
Which is why I love showing up here online for you so much.
Hoping you get something out of me BEING me.
Hi 👋
I've recently held shame around not being more "successful"...yet. 🫡
Confused and hurt around having a bit of a messy relationship/family dynamic lately 🤪
And navigating the fears of uncertainty that come knocking around my 2nd sons arrival coming up 💙
What about you?
I wish you the Bravery to be more you hunnayy, the true and crazy filled, full spectrum you. With aches, excitement, shame and all.
Find some safe spaces to fully express it to get more comfortable doing it anywhere and everywhere after that...
Own it. 😉
X
@jackiegith
P.s. if you want some guidance with this, come into my world, have a taste with your own body, see the freebies in my links. X
Why your energy matters mamas 🙌💃👇
Annnddd @stanforcreators winning this prize will help me expand my reach and fulfil my mission faster, by honing in my focus over the next year ;)
🙏😜💥
I started as a portrait photographer, capturing the brilliance of women in a single moment. But I always wondered—how long did that confidence last?
Then life hit me hard. Heartbreak. Deep family loss. Burnout. Yoga kept me sane, but I needed more. So, I dove into bodywork—not just to heal, but to wake up the fire inside me.
Now? Despite the chaos of motherhood, financial pressures, and a complex pregnancy, I feel butterflies with my man again. I have the tools to move through challenges—and I’m here to hand them to YOU.
I help mamas reignite their feminine superpowers, wake up their lioness energy, and feel adored by their man again. No more playing small or hiding behind "too busy" or "too tired."
How?
My Somatic Shape-Shifting Method —a powerful mix of EFT, somatics & nervous system work.
Stan made launching my offers SO simple. I’ve tested many platforms—this one is the best.
I’ll never forget my first $100 online—I was over the moon! And with auto-DMs & memberships? It just keeps getting better.
Empowering mamas goes beyond just them.
A woman’s energy elevates her man, her home, and even her kids. Science backs it up—a happy, radiant mama raises the most resilient, successful children.
This isn’t selfish. It’s necessary.
Winning this prize means reaching more mamas, faster, creating a ripple effect of pleasure, passion & prosperity in families everywhere.
Because when a mama rises, the whole family does.
@stanforcreators
#StanDareToDream
Tis' what happened to me, ya'll girl was a chronic people pleaser👏🏽
RAEADY TO SHAKE THAT SH*T UP?
✅COMMENT: SASSY
And I’ll send the link to my LIVE masterclass wxt week where we shift this on a body level for you, to feel safe in being more sassy, sweet & spicy. ;)
Your relationship recently turned "roommate" cause of having kids will thank you. Ignite that honey moon phase with thrilling butterflies in your stomach again.
Annndddd finally be bold enough to take action on that business you've been sitting on the fence on for too long. ;)
I see you sister, you're born for more.
Breathe & Be Brave,
@Jackiegith
#womenempowerment #somaticcoach #feminineenergycoach
Your fire isn't gone, its just buried.
If I had just 5 minutes everyday to work towards feeling more vibrant & radiant to show up with more confidence & sass here’s exactly what I’d do...
Expand the bodys BANDWITH to feel more.
🚀comment: SASSY
to get the invite to my FREE masterclass:
Learn the embodiment keys to be more Sassy, Sweet & Spicy in your relationship & business.
;)
Love ya!
@jackiegith
Just your reminder that it's YOU, that youve been yearning for. ✨
Remember, your life force energy lives inside you and just needs to be tapped into ro ignite it more and more.
YOU are the source of your power & pleasure.
Never forget that❤️
#healinghearts #feminineenergy #creativitycoach #empoweringambitiousmums #morepleasure
Here’s a sassy feminine energy tip that completely changed my life. And I hope it does the same for you.
Its time you turn up the SASSY side of yourself ✨
✅COMMENT: SPICY
And I’ll send over the link to register for my LIVE masterclass!
How to INTEGRATE feminine embodiment, to FEEL more sassy, sweet and spicy, with your man, in your career, AND to TAKE UP MORE SPACE in life in general.
Breathe & be brave,
Jackie
