All things FMA with Alex

All things FMA with Alex Training Rapido Realismo Kali (RRK) in Melbourne’s West! ⚔️ Looking to form a local FMA study group & training pool.

Whether you’re an experienced practitioner or passionate about the blade & stick, let’s connect, exchange, and train. 🤜💥🤛

Had a great time dropping by Brgy. San Pedro, Molo Iloilo City, to hand over some rattan and padded sticks to the youth....
16/06/2026

Had a great time dropping by Brgy. San Pedro, Molo Iloilo City, to hand over some rattan and padded sticks to the youth.

​To the next generation: Keep practicing, stay dedicated, and stay away from drugs.

​Embracing our local martial arts culture isn't just about learning how to fight—it’s about exercise, positive mental health, and building a genuine brotherhood. Even if we train in different systems, at the end of the day, we are all representing and preserving the same rich Filipino culture. Our goal is to continue promoting this art internationally, so we can fully appreciate and honor it the same way other nationalities around the world appreciate our FMA. Whether you view it as a sport or a combative art, the real victory is the camaraderie and wellness we build together. Keep training hard! 👊🏽⚡🇵🇭

06/06/2026

Incorporating Paekis and Redonda into the session today.

​Testing the lines, blending offense and defense, and keeping the footwork active. It’s a solid technical practice and a workout all in one.

Sometimes the best lessons happen off the script.​Coming from Australia, I left my training sticksbehind to avoid airpor...
04/06/2026

Sometimes the best lessons happen off the script.

​Coming from Australia, I left my training sticks
behind to avoid airport baggage weight hassles. Grandmaster Henry Espera had me covered—he brought extra gear for us to use, and generously gifted these sticks to me at the end of the RRK training camp.

​But the most memorable part of the camp was Mang Henry's urge to share his deep knowledge. He'd regularly call me over while the regular classes were running just to drop next-level, advanced details on me. It got to the point where the instructors would jokingly complain to him, "Mang Henry, basic ang tinuturo tapos bigyan mo agad ng advance!" Haha

​It was a brain melt of the best kind, wrapped in great laughs and awesome camaraderie. Huge respect to Grandmaster Henry Evasco Espera for his incredible skills, his generosity, and these sticks!

Still shoutout to my direct mentor in RRK, G**o Gani RRK Paggiran Group Isagani Abon .

Pugay! 🙏 🙇‍♂️

I attended the 2026 Rapido Realismo Kali Training Camp in Dolores Quezon and had the chance to meet and train with diffe...
31/05/2026

I attended the 2026 Rapido Realismo Kali Training Camp in Dolores Quezon and had the chance to meet and train with different instructors.. shoutout to Jozef Henri Elefant for pushing me to my limits.=) Our founder GM Henry Evasco Espera and of course with much love and respect my big brother and mentor G**o Isagani Abon G**o Gani RRK Paggiran Group .. My brother Mark Moico for letting me feel the intensity ng palo ng RRK.. Salamat...=) Doc An Qui for the lively sessions as well. Everyone was so great.

So thankful that my efforts were recognized and earned my level 4.. I am glad that we were recognized and given the green light to form our group in Melbourne Australia together with my brother Ray Galea..

I am looking forward to the next camp and inviting anyone interested to come and learn the art of Rapido Realismo Kali (RRK). It is so much more than just training with sticks—think of it as the ultimate all-rounder system that seamlessly transitions into blades, empty hands, sport, and real-world self-defense. Whether you are looking for an incredible functional workout, practical life skills, or serious tactical mastery, this camp has it all. Let's goooo....

Post training yesterday with brother Ray Galea sharing some Rapido Realismo Kali (RRK) and Kalis Ilustrisimo (KI) concep...
22/04/2026

Post training yesterday with brother Ray Galea sharing some Rapido Realismo Kali (RRK) and Kalis Ilustrisimo (KI) concepts and drills. Thank you for sharing your empty hands skills brother...

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