Ash Butterss - Holistic Transformation Coach

Ash Butterss - Holistic Transformation Coach I'm here to help you reclaim your self-worth, transform your life and discover your purpose.

PROUD COACH MOMENT 🥹Today I had the privilege of creative directing a photoshoot for my client Jo, and I couldn’t help b...
19/09/2025

PROUD COACH MOMENT 🥹

Today I had the privilege of creative directing a photoshoot for my client Jo, and I couldn’t help but feel emotional witnessing just how far she’s come.

When Jo first came to me 18 months ago, she was feeling lost, hopeless and uncertain about her path forward. Together we began her transformation journey. Since then, Jo has trusted the process, shown up wholeheartedly for herself, and done the deep inner work to heal and grow.

Now, she’s stepping into her own purpose, launching her business as a breathwork and spiritual guide to help others on their path.

Back then, this future wouldn’t have felt possible. Today, it stands as a testament to her dedication and to the magic that unfolds when we choose to show up.

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In this episode, Ash welcomes Justine Youl, who shares her remarkable journey of recovery and transformation after facin...
14/09/2025

In this episode, Ash welcomes Justine Youl, who shares her remarkable journey of recovery and transformation after facing an abusive relationship, crippling addiction and debilitating mental health. At the peak of her alcoholism, Justine couldn’t even leave her house. Now, over three and a half years sober, Justine runs a thriving international business from her home in Bali, where she lives with her partner and three children. Justine describes the discipline of her morning routine, the importance of setting clear boundaries, and the life-changing effects of breathwork and meditation on her healing process.

Justine also bravely opens up about navigating grief, her spiritual journey, and how living with ADHD has shaped her perspective and daily life. Through her experiences, she embodies resilience and hope, demonstrating that it is possible to create a meaningful and joyful life after overcoming immense challenges.

This conversation is a powerful reminder of the strength found in self-discovery, the healing power of mindfulness, and the courage it takes to build a fulfilling life one day at a time.
spirituality, and the impact of ADHD on her life. Her story is one of resilience, hope, and the pursuit of a fulfilling life after overcoming significant obstacles.

Comment PODCAST below for the latest episode link. 🎧

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Rest & Reset Bali Retreat - August 2026 🪷 
If you’re anything like me, rest doesn’t just happen… you have to make space ...
14/09/2025

Rest & Reset Bali Retreat - August 2026 🪷 

If you’re anything like me, rest doesn’t just happen… you have to make space for it. That’s why I just love retreats because they give you full permission to pause, breathe, and reconnect with yourself.

This holistic retreat has been lovingly designed for you to move at your own pace. Want to join in on yoga, meditation, and daily practices? Beautiful. Want to slow right down, journal, or lounge by the pool with a book? Also perfect. The magic is in listening to your body and honouring what it needs most.

If you’re craving:
🌿 Time to slow down and recharge
🥗 Nourishment with fresh, delicious meals
🧘 Practices that regulate and reset your nervous system
🤍 Connection with like-minded souls

…then this retreat is for you.

✨ Early bird rooms available for a limited time ✨

Comment BALI below and I’ll send you the details to secure your spot today.

If you’d told me five years ago that this would be my life, I wouldn’t have believed you.Right now, I’m sitting at the a...
09/09/2025

If you’d told me five years ago that this would be my life, I wouldn’t have believed you.

Right now, I’m sitting at the airport in Bali, about to fly home after hosting my very first international retreat. And honestly, I’m in awe. To share what I love so deeply with incredible humans and call it my work seriously feels like the greatest gift.

People often say to me, “you’re so lucky.” But the truth is, this isn’t luck. This life was built by facing fears I thought might break me, and by letting go of a version of myself I thought I had to be.

It all began the moment I stopped hiding behind a smile and finally started listening to that quiet inner knowing. That’s when everything shifted.

Do I have it all figured out now? Absolutely not. This past week has cracked me open in ways I didn’t see coming. It’s shown me where I’m still hiding, where I still crave validation outside of myself. And that’s ok. Because every time we’re ready to rise higher, the universe shows us exactly where the next layer of growth is waiting.

So today, I’m carrying home a reminder to stay open, to soften my grip on life, and to trust that I’m exactly where I’m meant to be. And maybe just maybe that feels alive for you too. Remember that you don’t have to have it all figured out to be on the right path.

In this episode, Ash is joined by Chris Gimpel, a passionate advocate for sobriety and mental health, who shares his cou...
07/09/2025

In this episode, Ash is joined by Chris Gimpel, a passionate advocate for sobriety and mental health, who shares his courageous journey of overcoming alcohol dependence. Chris speaks candidly about the realities of living with addiction, the pivotal moment that inspired him to seek help, and the ongoing work required to maintain his recovery.

The conversation explores the essential role of community, the practice of self-compassion, and the process of rewiring the brain to establish healthier patterns and habits. Chris reflects on the non-negotiables that anchor his daily life, including prioritising rest, spending quality time with his dog, and finding purpose in supporting others on their own paths to healing.

This episode is a testament to the power of authenticity and connection, offering hope, practical insight, and inspiration for anyone navigating the challenges of recovery and self-discovery.

Comment PODCAST below for the latest episode link. 🎧

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In this deeply inspiring episode, Ash sits down with Sarah Viliamu, founder of The Self Love Supply, to explore her extr...
01/09/2025

In this deeply inspiring episode, Ash sits down with Sarah Viliamu, founder of The Self Love Supply, to explore her extraordinary journey of resilience, healing, and empowerment.

From experiencing childhood homelessness and family violence to navigating the heartbreak of recurrent miscarriages, Sarah opens up about the adversity that has shaped her and the tools that have helped her rise above it.

With openness and wisdom, Sarah shares the practices that have supported her path to healing, highlighting the power of self-love, the importance of community, and the courage it takes to keep showing up when life feels unbearable. She reflects on how personal struggles can impact relationships and offers insight into the ways grief can also deepen connection and compassion.

Sarah also gives a glimpse into the upcoming Empowered Her event, created to inspire women, foster meaningful connection, and remind us all of the strength that comes from standing together. This is an episode about finding light in the shadows, embracing vulnerability, and choosing resilience as a way forward.

Comment PODCAST below for the latest episode link. 🎧

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SEPTEMBER SESSIONS:✨ Friday 26th 7pm - 9pm✨ Saturday 27th 10am - 12pm TICKETS AVAILABLE THROUGH LINK IN BIO 🔗 Who is thi...
28/08/2025

SEPTEMBER SESSIONS:
✨ Friday 26th 7pm - 9pm
✨ Saturday 27th 10am - 12pm

TICKETS AVAILABLE THROUGH LINK IN BIO 🔗

Who is this for?
In the rush of life, we often become trapped in the busyness of the mind: overthinking, striving, disconnected from our inner truth. Mind-Body Balance is an invitation to step out of the noise and into the wisdom of your heart.

This two-hour immersive experience is a soulful return to wholeness, guiding you from head to heart through cacao, breathwork, meditation, and yin yoga.

Through heart-opening cacao, expansive breathwork, and restorative movement, you’ll dissolve tension, awaken deep presence, and reconnect with the intuitive wisdom within. This is more than a practice, it’s a homecoming. ❤️‍🔥

In this episode, Ash is joined by Ryan Bayly, who courageously shares his story of 19 years of sobriety, the mental heal...
24/08/2025

In this episode, Ash is joined by Ryan Bayly, who courageously shares his story of 19 years of sobriety, the mental health battles he has faced, and the isolating experience of living with Sharp Edge Eye Syndrome, a condition doctors struggled to believe.

For decades, Ryan hid behind a smile, staying quiet about his pain, carrying the weight of loneliness and misunderstanding.

Sobriety became the first step in Ryan’s journey back to himself, helping him rediscover who he truly was beneath the silence and struggle. It opened the door to living fully, embracing travel, and building a life that feels expansive and aligned. He reflects on the freedom that comes from connection, community, and allowing himself to be seen as he really is.

This conversation is a raw and inspiring reminder that even in the depths of silence and struggle, connection can bring light. It’s a testament to resilience, self-acceptance, and the hope that comes from walking the journey of recovery together.

Comment PODCAST below for the latest episode link. 🎧

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The journey from head to heart is the longest road you’ll ever travel. ❤️‍🔥If you’re brave enough to open your heart you...
24/08/2025

The journey from head to heart is the longest road you’ll ever travel. ❤️‍🔥

If you’re brave enough to open your heart you’ll discover:

It’s where striving softens into trust, where overthinking takes a back seat to inner knowing, where life stops being something you manage and control and starts becoming something you create.

The more I cultivate moments of stillness, to drop into my heart, the clearer my truth becomes. And from this place, life feels less like a checklist and more like a journey I’m blessed to experience. 🪷

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Melbourne, VIC

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