Launchn Life by Luke Dawson

Launchn Life by Luke Dawson Previously bringing you the sickest freeskiers on the planet, now just posting the fun times that life brings

Life Coach in Neruo Transformation Therapy

Contrast Therapy Coach

Cold Water Immersion Instructor

Certified NTT Practitioner

COMING SOON: Breathwork facilitator

The strength is within us, we just need to find that part of us!

The new website is live. Go take a peep! Link in bio
02/10/2026

The new website is live. Go take a peep!

Link in bio

www.launchnlife.com.au is now live. Thanks Brand U Social for the build. I'm stoked.
02/10/2026

www.launchnlife.com.au is now live.

Thanks Brand U Social for the build. I'm stoked.

Reconnect with yourself, gain clarity and find your own path forward with personal coaching and contrast experiences from Launchn Life by Luke Dawson.

I was back on the Men’s Mental Health Show RBM 89.1fm this week. I'm really proud of this one.I'm sure this will be help...
02/10/2026

I was back on the Men’s Mental Health Show RBM 89.1fm this week. I'm really proud of this one.

I'm sure this will be helpful for many people.

Thanks Reubs for an epic discussion. Super grateful to get to speak about this stuff in a way that can help people find a better way in this world.

Men's Mental Health Show · Episode

1 year ago I was on the road back from some type of hell, but really I was heading nowhere! Lost maybe. Spent... definit...
01/10/2026

1 year ago I was on the road back from some type of hell, but really I was heading nowhere! Lost maybe. Spent... definitely.

That guy on the Left. You can see it in my face! I was absolutely fu***ng spent.

I had to let that version me die off.

Well, I kinda had to beat it off with a bloody stick to be honest or it was going to get me and that is not an option in my mind.

Adjusting our perspective is powerful and I've learnt to do this better and better.

It's not easy but has been so rewarding.

The guy on the right tells a different story. He's let go of the bull s**t the guy on the left had put on himself and found a path to the person I always knew I could be.

I can help you also. No bulls**t. Just an honest conversation around what's possible.

1 DM a year ago changed my life.

DM me and we can chat about what you think is possible in 1 year!

This week we’ve been talking about dads, partners and the importance of remembering that they need support too. So it fe...
01/10/2026

This week we’ve been talking about dads, partners and the importance of remembering that they need support too.

So it feels like the perfect time to introduce Luke from Launchn Life to the Growing Your Tribe community as our weekly business spotlight.

Luke’s work is centred around personal growth, wellbeing and navigating some of the challenges men can experience throughout life.

He’s also shared his own story publicly, including recently appearing on the Men’s Mental Health Show, where he spoke about his experiences, personal growth, anger, generational trauma and moving into a new phase of life.

One of the things we want Growing Your Tribe to continue creating space for is the reminder that building a Village isn’t only about supporting our children.

💚 It’s supporting mums.
💚 It’s supporting dads and partners.
💚 It’s supporting the individuals behind the family.

Because sometimes the person who seems to be holding everything together needs someone in their corner too.

We’re pleased to shine a light on Luke and and introduce his work to our Village.

🌺 Follow and learn more: and a new website being launch soon.

And to the dads and partners in our community, looking after yourself matters too. 💜

Growing Your Tribe. Building Your Village.

01/10/2026

3 years ago I started plunging!
2 years ago I started in the sauna!
1 year ago, I started a 6 week coaching program that changed my life.

All 3 saved my life in their own way!

If you feel stuck in s**tty patterns that don't feel like the real you, I was there also. I get it. It is possible to clear these patterns and be the best you!

DM anytime to discuss how 6 weeks can make a difference in what you can achieve in your next year & beyond

Sometimes you know something needs to change before you know exactly what that change is.You might be tired of repeating...
23/09/2026

Sometimes you know something needs to change before you know exactly what that change is.

You might be tired of repeating the same patterns.
You might know you don’t want to keep feeling the way you’ve been feeling.
You might just have a sense that the life you’re living doesn’t quite feel like you anymore or that you have more to offer the world!

You don’t need to have all the answers before you start looking at it.

For me, some of the most useful questions became:

What’s really going on?
What’s been holding me here?
What do I actually want?

That’s the kind of work I’m building through Launchn Life.

Helping people understand what sits underneath the patterns keeping them stuck, reconnect with who they really are, and find their own way forward.

If something I’ve shared has resonated with you, send me a message.

No hard sell.

Just a private easy chat about where you’re at and what might come next.

For me, real change has come down to three things:Release. Reconnect. Relaunch.ReleaseUnderstanding what I’ve been carry...
21/09/2026

For me, real change has come down to three things:

Release. Reconnect. Relaunch.

Release
Understanding what I’ve been carrying (mostly stuff I didn't need to) and what was triggering the way I think, feel and react.

Reconnect
Getting back in touch with my own values, needs and identity — not just the version of me shaped by expectations, roles or old patterns.

Relaunch
Taking that understanding forward and choosing how I want to live from here.

New choices. Better boundaries. Stronger resilience. More intention.

For me, it hasn’t been about becoming someone completely different.

It’s been about finding more freedom to be who I actually am.

That’s the thinking behind Launchn Life.

Release. Reconnect. Relaunch.

19/09/2026

Something I’ve learned through my own experience is that knowing what you want to change doesn’t always mean you can just change it.

For a long time, I thought I needed more discipline, more motivation or a better mindset.

What I eventually learned was that a lot of our behaviour sits deeper than that.

We pick things up through life — beliefs, reactions, coping strategies, family patterns, ways of keeping the peace, staying safe, fitting in or keeping everyone else happy.

After a while, they can become so normal that we stop questioning them.

I used to ask myself:
“Why do I keep doing this?”

Now I think a better question is:
“What’s underneath it?”

Where did it come from? What is it protecting? Do I still need it?

Because once I started understanding what was driving my own patterns, I had a much better chance of choosing something different.

Awareness creates choice.

For me, that’s where real change starts.

Address

North Richmond, NSW

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