Align Yourself Podcast

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To celebrate our recent interview with Erin, founder of , we’re giving away Saguaro Kids’ Luck Sneakers to TWO lucky win...
10/11/2025

To celebrate our recent interview with Erin, founder of , we’re giving away Saguaro Kids’ Luck Sneakers to TWO lucky winners!

TO ENTER:
1.Follow both accountspodcast


2. Click the link in our bio & sign up to our email list

3. Click the RESHARE button of this giveaway post

4. Comment SHOES below and that’s it!

We’ll also send you a direct link to the episode where Erin and I dive into the power of barefoot
movement and how it supports your child’s natural development.

Know someone who’d love to win a pair for their little one?

Tag them in the comments!

Good luck,
Eb x

THE LINK BETWEEN, ILLNESS, SUPPRESSED EMOTIONS AND TRAUMA with  What did you enjoy most about this episode?Don’t forget ...
10/11/2025

THE LINK BETWEEN, ILLNESS, SUPPRESSED EMOTIONS AND TRAUMA with

What did you enjoy most about this episode?

Don’t forget to leave 5 star review whenever you’re listening from 🤍

03/11/2025

Fevers can be scary, How do you go through fevers?

29/10/2025

shares that distraction runs deep, it’s not just phones or busyness.

When we were taught that emotions lead to disconnection from love or safety, our nervous
system learns to see feelings as a threat.

So when our kids express big emotions and we feel triggered that’s our body saying, “This feels unsafe.”

Comment “Somatic” and we’ll send you the direct link to Liz’s full episode.

When we suppress what we feel, the body has to hold it. And that’s when stress, pain, and anxiety start to speak louder....
29/10/2025

When we suppress what we feel, the body has to hold it. And that’s when stress, pain, and anxiety start to speak louder.

Comment PODCAST and we’ll send you a direct link to this week’s episode with

Where we dive into somatic healing, emotional release, and how to finally feel safe in your body again.

27/10/2025

shares her take on the link between emotions and illness and why so many of us grow up seeing our own feelings as unsafe.

When children aren’t met with attunement or safety, emotions start to feel like a threat
something to suppress rather than feel.
And that suppression lives in the body.

This episode dives into how unprocessed emotions shape our health, and how to reconnect to. safety within.

Comment “SOMATIC” and we’ll send you the direct link to Liz’s full episode…

THE TRUTH ABOUT DIGITAL ID with  What did you enjoy most about this episode?Don’t forget to leave a 5 start review whene...
26/10/2025

THE TRUTH ABOUT DIGITAL ID with

What did you enjoy most about this episode?

Don’t forget to leave a 5 start review whenever you’re listening from 🤍

Your freedom, your family’s future, your health it all begins with the choices YOU make today.Comment PODCAST and we’ll ...
21/10/2025

Your freedom, your family’s future, your health it all begins with the choices YOU make today.

Comment PODCAST and we’ll send you a direct link to this week’s episode with , where we dive into sovereignty, freedom and how digital ID could impact your future.

To celebrate our interview with Astrologist  we are teaming up to give one lucky person the chance to win a 1:1 astrolog...
21/10/2025

To celebrate our interview with Astrologist we are teaming up to give one lucky person the chance to win a 1:1 astrology birth chart reading valued at $160.

TO ENTER:

1. Follow both accountspodcast


2. Click on the link in bio and sign up to our email list

3.Comment DONE - THATS IT!

We will also send you a direct link to Episode 7 where me and Nat go into the depths as to why knowing and understanding your birth chart can give you the tools to navigate life.

If you know someone who also LOVES astrology, be sure to tag them in the comments!

Good luck, Eb x

This interview is no way endorsed with instagram

BEREFOOT SHOES: WHAT ARE THEY with  What did you enjoy most about this episode?Don’t forget to leave 5 star review whene...
19/10/2025

BEREFOOT SHOES: WHAT ARE THEY with

What did you enjoy most about this episode?

Don’t forget to leave 5 star review whenever you’re listening from 🤍

17/10/2025

The schooling system wasn’t built to create thinkers, it was built to create workers - The
government is raising our children, the question is, Do you trust them?

If you haven’t already, listen to my interview with Christina from .our.tribe Who shares her journey pulling her boys out of school,This is a conversation every parent needs to hear - one that will inspire you to see what taking responsibility, trust, and true freedom in parenting can look like... and how easy and natural it can actually be.

Comment HOMESCHOOL & we will send you a direct link to this episode.

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Perth, WA

Telephone

+61431605608

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