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Robyn Robinson, 8 Nicholson Street, PO Box 160, Porepunkah (2025)

18/08/2025

Don't give up what you want most, for what you want NOW...

read that again!

This is the game. The ability to delay gratification for the long term reward is where our polarities meet.

Sitting in sadness rather than finding something to make us happy, or eating vegetables, seeds and chicken rather than toast with vegemite & cheese. The small shifts we make on a day to day basis, culminate in massive changes in our habits.

AND excellence is a habit. It is what we do consistently, on repeat that defines our character.

And so I have a question...what do you want? You can ask this in relation to health, wealth, relationships, education, family...but when you ask, be prepared for the answer and also to take the action steps to move towards the result. THIS is going to involve discomfort, giving up instant gratification, displeasing others, letting go of needing to be liked, stopping being nice, no more fitting in....and so on.

I completed 75hard at the beginning of the year, and after 75 days with no Prosecco, I decided I did not really enjoy it anyway and so 'dropped the habit'. Nobody really questioned it because my circle is awesome...but imagine in normal circles where you are constantly asked 'why aren't you drinking???' when for me, the real question is 'why are you drinking?' It is a shift in perspective and I have no judgement on those who drink, we all get to choose, but when we really desire to break out of our
conditioned patterns, there is going to be resistance.

You don't just decide once to break a habit, you decide over and over again until the new habit forms and a whole new character has developed.

I have set myself a challenge of 'becoming lighter' and 'eating fresh, beaming foods' as I focus on the new version of me. Today is day one...and already I have wrestled the 'quick fix' - 'it's just one piece of toast' - 'you can walk an extra hour' - all of the old reasons cramming for attention because I have created a habit over the last few months. The mind is on fire 🔥AND the new version of me (my why in relation to health) is even hotter😉

Lighter, leaner Robsie is already winning...I can feel her.

It is the same in every area of life.

Parts of us that are stuck on the treadmill of dread, doom, gloom and survival need to be silenced, through the golden voice of your why.

WHY do you want to feel lighter?
WHY do you want more money?
WHY do you want more time freedom?
WHY do you want that relationship?
WHY do you want to travel more?

When you dig deep into your WHY you can cement the new you in concrete boots and never get stuck on the loop of lack...

It takes courage & consistency, it takes devotion & deciding on repeat, it is the small steps on your stairway to heaven that will lift you out of the funk that has been your habit and transform you into the light, bright spark you already are.

Share with me what you want...the more you voice it and let everybody know, the more it will keep you on the path. Truth is the root, trust is the fruit.

It is time to start telling the truth about what you really want and trusting that you can have it.

I believe in you.

17/08/2025

When I started my online business, I was scared sh*tless.

I doubted it would work BECAUSE deep down I believed success was for other people not me.

I was skeptical of the model BECAUSE I had been burnt before and thought this would be another letdown.

I didn’t know if I could stay consistent BECAUSE I had a story that
I never finish what I start.

A thought social media was a total drag BEACUSE I believed showing up online meant faking it and being someone I wasn’t.

The thought of posting all the time made me sick BECAUSE I thought people would judge me, roll their eyes, or worse unfriend me.

I wasn’t sure I could lead myself BECAUSE I still believed I needed someone else’s permission to trust my own voice.

But I stepped in.

I trusted the systems over my doubts.
I created incredible connections over being an outsider.
I received mentorship at the highest level over feeling unworthy.
I attended CEO retreats with 7-figure earners over believing that was for other people.

I am recognized as an authority in my space over truly thinking I had nothing original or valuable to offer.

I dug deep into my desires and realized this is not about sprinting, meaning I did not have to run at full speed, I decided to play the long game and show up consistently and sustainably over burnout and exhaustion.

I’ve learnt more about humanity than I ever imagined over thinking people were too busy, too self-absorbed, or too competitive to genuinely connect.

I’ve seen the potent leverage of network marketing done right over the shady, pushy sales story I had heard before.

I have broken free from the conditioned patterns that kept me loyal to a system designed to keep me small BECAUSE once upon a time being good and loyal felt safer than rocking the boat.

I no longer am tied to limits or fit in and I'm done shrinking and needing to be liked.

I choose to stand out over hiding in the shadows.

To fully express my gifts over thinking they would not be enough.
To light up others so they can do the same over once believing I could not even light up myself.

So if you are scared, skeptical, or doubting yourself…great!

That’s your sign to start.

If you’re a holistic practitioner who’s tired of trading hours for dollars, burning out on back-to-back clients and wondering how to create real financial freedom…

You’ve got two ways to change it:

1️⃣ Book a Clarity Call & let’s cut through the noise and see if this is truly the path that fits your life and your vision.

2️⃣ Watch my free 20-min webinar & you’ll see exactly how high-ticket, freedom-based income can fit seamlessly alongside your practice.

This isn’t about working harder.

It’s about building smarter.

And if you’re ready to stop settling… it starts here.

DM me FREEDOM and I’ll send you the link for whichever you choose.

12/08/2025

I am sick, I AM weak and I am even old😉

and this is so much more than words.

this is embodied humanity...

let me explain🥰

I have always been into wellness, fitness, wholesomeness, wellbeingness, healthiness, strongness, superwomanness and all the other labels that end in NESS and involve powerfulness!

I eat healthy, I exercise, I have done the cold plunges, cleansed, fasted, dieted, 75 harded, hill climbed, mountain hiked, healed and peeled back all the layers of wellness.

AND what I found with constantly being ON, staying strong, fit & healthy was seriously f&&ken hard work. A to do list that had no room for BEING, receiving, relaxing or resting!

I was exhausted and absolutely 'terrified' of sickness.

So I gave up the fight. I let myself be soft. I allowed myself to be weak, sick, to age, to feel it all.

I no longer need to chase perfection. I no longer need to be 'fixed' because I am whole just as I am.

The parts of me that feel weak, sick, and tired are just as valuable as the strong, resilient parts. They live side by side, creating a more authentic and loving me. They give me wisdom & compassion.

I found the same wounding that made me ache for perfection in wellness has become a self reliant inner strength showing me self love and acceptance. My hyper vigilance has become intuition.

And interestingly if you asked me the top 3 things that people ask me for help with....it would be

1. Well-being & low tox ideas for health
2. Mental health & quieting the mind
3. Disease & illness and natural remedies

I feel like I am the perfect person to be of service ###

11/08/2025

Last week cracked me wide open.

As part of our , I had to create a reel on learning to show up…fully expressed.

Not half-lit. Not carefully curated. Seen fully.

The ideas came like a rush. A ‘Supergirl’ outfit, a rope, a mirror and suddenly I could see a whole story play out...trapped, breaking free, transforming my powers, living on purpose.

It was playful and alive. It was mine.

Then came the old habit of thinking about how it would look, who would film, would it be 'good enough'...?

I caught myself and came back to the joy of imagining and gathering.

The next day, my son said he was looking forward to hanging out, so I asked if he would film a few stories for me. He said yes.

We filmed without overthinking. I failed forward, laughed, and stayed in the moment.

At first, he questioned if I’d actually post it. By the final clip, he grinned and said, “Mum, this is great. This is so you. Definitely
post it.”

That moment…that was it.

Being seen.

By my son. By myself. By a community that celebrates showing up raw, not perfect.

This challenge isn’t just about content.

It’s about trusting myself enough to be visible, trusting support, trusting the joy of the moment… and trusting that my business model allows me to live in this kind of freedom every day.

Because freedom tastes even sweeter when you are not hiding.

05/08/2025

I have lived in survival, fear and flight...but who I BE has always BEEN whole, no matter the mask I wear.

and now here I am learning how to show up😉

I have played roles to please and roles to hide
I have done things I regret, but I am not the sum of those actions
I have burnt bridges and built walls, but I am still worthy of love
I have failed, fallen & f&&ked up, yet my soul is sovereign.
I have been broken open and hit hard, damaged & despairing but never truly lost.
I have hidden, lied and run away, still my truth never stopped breathing.

I am human

AND this does not condone any of my 's**t scenes' because when you know better, you do better.

when you are not aware of your patterns, you live in the cycle of survival and it is hard, with glimpses of magnificence...

the spiritual bypass is alive and kicking and destroying the simple joys of being a fully expressed HUMAN BEING

I chained myself inside a cage for years and hid my 'humanity' believing it was to be fixed and contained...I inhaled caterpillar talk and crawled and shimmied in the system, riddled with guilt, shame and full of fear.

and then....the flutter of butterfly wings woke me to the truth.

Beautiful souls showed up and saw my magic, adored my unique viewpoint, shared compassion and stayed curious as I unfolded and fully emerged...

Thank you to each and everyone of you who has silently loved me for all that I am...your love is in every beat of my heart

The butterfly🦋

05/08/2025

Mystical rituals do not replace messy conversations...

Meditation, breathwork, river swims, visualization, journalling are all powerful practices that have kept me grounded and showed me I am capable of responding.

They all saved me in their own way.

But the real transformation happens when the combination of mystical and messy unite.

Preparation in the shadows demands becoming visible.

Speaking the truth I was terrified to voice.

Setting the boundary I was shaking to hold.

Staying in the room when my body begged me to run.

The magic didn’t happen in the ritual.

It happened in the moment I chose to respond instead of react…

Staying present while doing the thing that scared me most.

Mystical practice is the medicine.

Messy courage is the cure.

04/08/2025

Just this once...

is another chain around your neck

another comfort ritual that is quietly destroying your dreams

every time you reach for it, you trade your freedom for the FIX

that little hit of relief...and it keeps you small

that so called harmless habit, is completely draining your life force

when you obey the urge, your soul goes quiet

what you run to for comfort, keeps you stuck in cage

the fix keeps you unconscious, it is your payment to stay sleeping

Your compulsion doesn't just cost you time, it completely robs you of your identity

and so...it is time for small, consistent devoted steps to freedom
liberation begins the moment you choose YOU over the FIX

Let's start an uprising...a visibility revolution

Compulsion begs but power whispers

listen to the softness, the murmur and liberate your habit for freedom

self mastery over indulgence is saying NO to the past and opening your heart to receive the future you have already said YES to..

Discipline is the highest form of self love and boundaries keep us safe. You have the key, open a new relationship and break free from the past versions that have kept you stuck.

Hold my hand and let's walk together 💚

I see you ###

04/08/2025

Your craving shouts for attention, your NEED will change your life.

Cravings are loud.
They scream.
They demand.
They feel urgent, convincing, and almost righteous.

Cravings need to survive.
They create another 'hard' challenge to prove myself
They demand scrolling for the next quick dopamine hit
They love food, shopping, distractions...numbing!

Cravings are sneaky.
They insist they are the answer.
But they are the echo of a deeper need that’s been left unmet.
What do you need?

Rest
Safety
Softness

A space to exhale and feel at home

When I listened to cravings, I stayed in the loop.

When I finally listened to the need, I softened.

I gave myself a chance to receive what I was truly hungry for.

The truth is...

When you meet your need, the craving dissolves.

When you choose what nourishes you to the core, you no longer need to hustle & burnout.

Softness is where your real needs live.

And when you honor them, life opens up.

More time.
More energy.
More opportunities to build the skills and wealth that truly support the life you desire.

Your craving will shout.
Your need will whisper.

Choose the whisper… and watch how life flows.

04/08/2025

Hard kept me safe...SOFT set me free

I was addicted to proving myself, until softness became my revolution

let's talk about the river, the cold plunge, the day in day out submerge into the frigid waters, let's remember the incredible benefits, the outstanding gifts it brings and then, for me...let's talk about the addiction.

Please understand, there is nothing wrong with cold plunging, it is epic...but when it becomes your identity, lookout!

When SHEGO raises her head and decides you cannot possibly stop this gift that has served so beautifully for years and simply be done, let it go...because, um, who are you? without the swim, the hard & cold sacrifice each day, who are you...

WHAT???

because I could not say no to the survival and hard walls I had built, I chose to say NO to softness, to joy, to so much

I was so hypervigilant
I was stressed
I was under the pump
I was hell bent on proving myself and forgot to breathe
I was serving an ego structure that was no longer serving me
It was time to let it go.

There were many signs...

hating getting in the river
feeling extremely cold
taking ages to warm up
chillblains & other injuries

The universe was throwing them at me 🤣

and so I completely stopped swimming. I stopped doing 'hard' things that were craving recognition and comfort, and not facilitating my expansion.

and I began to soften.

I started a whole new routine, 3 mornings at the gym, with a complete overhaul in my exercise regime. I found a coach Punkah Community Fitness who helped support my needs with a game plan, specifically for me. I started strengthening my body and absolutely softening the resistance, building an inner fire of transformation. Every session based on my game plan, set exactly where I want to be. Learning skills that are completely rewiring how I breathe, lift heavy and recover. It feels expansive.

And letting go of 'hard' has given me more time. I have space to sit with my beloved and a cup of tea, eat breakfast and enjoy my mornings. This is filtering into other areas as I continue to let go of patterns keeping me stuck in an identity whose race has been run.

This is your invitation...

Put down the 'hard', the over proving and the exhaustion and open yourself to receive a new rhythm.

A rhythm that brings time back into your life, money back into your hands, and skills that allow more expansion.

When you choose soft, you don’t lose your edge...you actually get to create the life you truly desire ###

05/07/2025

For years I woke up feeling 'good'.

I was functioning, enjoying, even thriving in some ways.
But I wasn’t home in my body. I was not safe.

And so I could not access one of the most profound human experiences.

Gratitude - deep, real, heart full & grateful.

Enjoying life is different to Fully Appreciating Living.

True gratitude does not come from bypassing pain or struggle and only collecting good moments. It is born from presence to all of humanity...discomfort, aching, dis-ease, triggers, unmet desires, suffering. These are the portals to whole fullness.

Gratitude began to arise in me when I stopped trying to skip over the hard parts and instead started honouring them.

When I chose response-ability over reactivity,

when I alchemize the trigger to insight,

when I allow the energy to move through me rather than stay stuck…

This is the path of fullness & freedom and I am so, so GreatFull.

03/07/2025

This is THE END...

it is time to re-introduce myself.

A loop has closed.
there was no bang or fireworks
I felt the whisper, I exhaled softly and my heart felt full.

I had a dream and when I woke I was searching for the dream & even tried to go back to sleep🤣

BUT the dream was real..
The exhale opened a whole new world.
There is so much S P A C E - full of potential & possibility.

This is the beginning...

Robyn Robinson

18/08/2025

17/08/2025

12/08/2025

11/08/2025

05/08/2025

05/08/2025

04/08/2025

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