Robyn Robinson

Robyn Robinson SUPPORTING WOMEN TO CREATE A LIFE OF FREEDOM - IMPACT - LIFESTYLE - LEGACY

For years I woke up feeling 'good'. I was functioning, enjoying, even thriving in some ways.But I wasn’t home in my body...
05/07/2025

For years I woke up feeling 'good'.

I was functioning, enjoying, even thriving in some ways.
But I wasn’t home in my body. I was not safe.

And so I could not access one of the most profound human experiences.

Gratitude - deep, real, heart full & grateful.

Enjoying life is different to Fully Appreciating Living.

True gratitude does not come from bypassing pain or struggle and only collecting good moments. It is born from presence to all of humanity...discomfort, aching, dis-ease, triggers, unmet desires, suffering. These are the portals to whole fullness.

Gratitude began to arise in me when I stopped trying to skip over the hard parts and instead started honouring them.

When I chose response-ability over reactivity,

when I alchemize the trigger to insight,

when I allow the energy to move through me rather than stay stuck…

This is the path of fullness & freedom and I am so, so GreatFull.

This is THE END...it is time to re-introduce myself.A loop has closed.there was no bang or fireworksI felt the whisper, ...
03/07/2025

This is THE END...

it is time to re-introduce myself.

A loop has closed.
there was no bang or fireworks
I felt the whisper, I exhaled softly and my heart felt full.

I had a dream and when I woke I was searching for the dream & even tried to go back to sleep🤣

BUT the dream was real..
The exhale opened a whole new world.
There is so much S P A C E - full of potential & possibility.

This is the beginning...

I’ve been trying to 'arrive' for so long.To finally land at the place where I’m free, healed, thriving, successful, seen...
02/07/2025

I’ve been trying to 'arrive' for so long.

To finally land at the place where I’m free, healed, thriving, successful, seen.

But today, something shifted.

There was no fireworks just a gentle click inside my nervous system. A deep exhale, a sacred remembering.

I’m allowed to be new.
I’m allowed to start again.
I’m allowed to be in the process.

Watching my son learning to drive is also cracking something open as I notice all the feels..tentative, alert, awkward, determined.

This is the game.

Learning. Failing. Adjusting. Playing. Loving. Trying again.

This is neuroplasticity in action as we engage in something new.
A skill, habit, or way of being is re-awakening dormant neural
pathways. We become teachable, humble, alive.

This is electricity for the soul. The childlike playfulness, awe and curiosity. No longer performing perfection.

This is surrender. To walk the long road joyously, without rushing the destination. To trust that love is not earned at the finish line but instead is found in every messy, magical step along the way.

And so I begin...again.

Not from defeat, but from devotion.

Stacking the small wins.

Waking up every day and whispering 'show me how to live with joy' and be the person not afraid of beginning again and again and again.

If you are here too...on the edge of a fresh start, tired of pretending you know it all, ready to return to your truth, I see you.

Let’s walk together.

One breath at a time.
One win at a time.
One wildly honest truth at a time.

Drop some love if you are with me.

You are not the character in chaos, you are the witness, seated, watching...There is a moment just before the story take...
25/06/2025

You are not the character in chaos, you are the witness, seated, watching...

There is a moment just before the story takes over.
Before fear grabs the microphone and tells you who you are, what is wrong and why it is all too much.
That moment is the seat of the witness.

When fear arrives, your amygdala fires and your survival brain hijacks the show. Your prefrontal cortex which helps to calm & respond (instead of react) goes offline. You are in a loop. A trance.

But there’s a sacred exit point...Awareness.

When you name it 'this is fear' you flip the switch.
You shift from 'I am afraid' to 'Fear is moving through me.'
In that moment you climb back into the seat.

Energetically, fear collapses your field. It pulls you down into root and sacral survival modes of control, safety, urgency.

But the witness rises.
The witness opens the field.

It holds space for the storm without becoming the storm.

Spiritually, the witness is your essence.
It does not fight fear.
It does not bypass fear.

It holds fear with presence so deep that fear softens, loses its edge, and remembers its original frequency which is love, misunderstood.

The more you practice, the more you stay there, you are not in the story but in the stillness behind it.

The one who sees.
The one who breathes.
The one who knows.

You are not your fear.
You are the one who witnesses it.

And from that seat you are free.

The cost of being right...My anger was righteous.I had been wronged.And my body knew it before my mind could catch up.My...
24/06/2025

The cost of being right...

My anger was righteous.
I had been wronged.

And my body knew it before my mind could catch up.

My nervous system went into overdrive, fight or flight in full command, my prefrontal cortex offline...
access denied to reason, to softness, to peace.

The injustice took center stage.
The victim story looped, again and again.
And I held the role like a seasoned performer.

They said, “Just breathe.”
But when terror is trapped in your throat, breath feels a lifetime away.

Eventually, something quiet tried to land.
A whisper beneath the noise.
A deeper knowing.
'Righteousness is the final gate. The obstacle before the temple of freedom.'

When you're clinging to being right...you close the door to being free.

Its not about truth versus lies, good versus evil.
It's about wholeness.
About choosing love over division.
About not feeding the fire that scorches you from the inside out.

Here is the truth

You can hate the behavior and still love the soul.

You can speak boundaries without venom.

You can disagree without disconnecting from your own heart.

Anger creates separation.
It loops in judgment.
It lives in the illusion that being right will set you free.

But being right is expensive.

It costs your nervous system peace.
It costs your relationships depth.
It costs your health, your joy, your capacity to love.

Let it go.

Not to let them off the hook, but to let yourself off the altar of suffering.

Give up the story.

Stop watering the weeds of resentment.
Stop tending to the wound like its who you are.

You are not your rage.
You are not your judgment.
You are not your pain.

You are love.
You are awareness.
You are the one who gets to be free.

Let that be the value you stand for.

Are you ready to be free?

I have a beautiful meditation to share, just drop me some love.

Dissolving the weight of hunger...There’s a kind of hunger that no amount of food, success, validation, or discipline ca...
24/06/2025

Dissolving the weight of hunger...

There’s a kind of hunger that no amount of food, success, validation, or discipline can satisfy.

It’s the hunger for safety.

For softness.
For rest.
For someone, maybe even you to say,
you are enough, right here.

For years, I carried the weight of this hunger.

I wore it in my body.

I tried to outrun it through fasting, forcing, fixing.

I tried to control it with plans, perfection, and punishment.

But all that did was feed the ache.

Until I stopped. I listened.
And let myself soften into the truth...

I wasn’t starving for food.
I was starving for me.
For permission to be.
To feel.

To rest in my body without proving anything.

This is what dissolving the weight of hunger looks like.

Not another diet.

Not another goal.

But an inner reunion.

The weight lifts when the war ends.

The death of who I thought I had to be...Today at the gym I overheard someone say,"I still have to think every time I do...
10/06/2025

The death of who I thought I had to be...

Today at the gym I overheard someone say,
"I still have to think every time I do this movement."

And something clicked, a flicker...

That is me too. I still need to think, consciously, rewiring with awareness...

In business.
In leadership.
In the parts of my life I used to pretend I had mastered.

I’m no longer trying to prove I know.
I'm no longer clinging to being “right.”
I’ve entered a new territory of conscious incompetence and instead of shame…I felt excitement.

It’s like my body knew before my mind did...

the version of me who hustled for worth,
who made things hard to feel deserving,
who could never fully enjoy the moment because she was always doing, fixing, performing…

She’s gone.
She served her time & is not required to build what is coming.

This next chapter begins with humility and curiosity.
it starts with sparkling wonder that says I don't know yet, but I am willing to learn and enjoy the process.

There is a sacred kind of freedom that lives in this place.
It feels like the beginning of real mastery.

I did not know what I did not know and now I see it AND that is powerful.

You’re allowed to not know.
You’re allowed to begin again.
You’re allowed to glow in the gap between death and becoming.

If this landed for you, please share where you are in the fire of unlearning.

What version of you are you surrendering?

Knock knock...who's there?The over & done, complete with all boxes checked chick!She always needed to finish.The task.Th...
07/06/2025

Knock knock...who's there?

The over & done, complete with all boxes checked chick!

She always needed to finish.

The task.
The healing.
The checklist.
Even the meditation.

Slowing down made her twitch.

Sitting in the process was almost unbearable.

Because for years, her nervous system linked completion with safety. And anything less than full productivity meant failure.

But here’s what she never knew.

The healing wasn’t waiting at the end.

It was hidden in the inhale she used to skip.
In the space between moments.
In the pleasure she was taught to fear.

Her brain had wired urgency into her safety loop.

Survival was driving her to chase outcomes, not embodiment.

She didn’t need more goals.
She needed grounding.
She needed to feel safe in the middle.

And slowly, breath by breath, she’s starting to.

If you are the woman always rushing to fix, finish, or figure it all out…I see you

It’s not a flaw. It’s a pattern. And it can be rewired.

Comment FLOW and I will send you a simple practice to help your body slow down and soften.💚

A love letter to the 'strong & fit one'...There was a time when movement was her medicine.When every hill she climbed wh...
06/06/2025

A love letter to the 'strong & fit one'...

There was a time when movement was her medicine.

When every hill she climbed whispered you are strong & fit, keep going.

She rose with the sun. She clambered when her heart was heavy.
She pushed through pain, through weather, through life & in the darkness.

Not because she had to prove anything… but because it made her feel something.

Until one day, she felt an ache that stopped her.

Her river grew cold, she struggled with a chilblain.

Not physically 'doing' created quietness.

The silence wrapped around her, forming a question.

Who are you, now that you don’t run?
Who are you, now you do not dip?

And in the stillness of the warm bath, she felt it.

It was not a loss, it was a shedding.

The one who had carried her this far could rest now.

A softer rhythm was calling her home.

She was not broken.
She was transitioning.
Stay close, her body murmured.

Surrender 💚

Self love over self improvement...I started to understand that if I have to keep improving, I was already acting from a ...
05/06/2025

Self love over self improvement...

I started to understand that if I have to keep improving, I was already acting from a limited version of myself.

So I gave myself permission to live my best life & allow it to unfold

this is not easy! My story was founded in improvement.

I felt like I was always striving.

I was always seeking, looking for a better result, more gain, less pain, more money, less work, always trying to advance and upgrade...to get better & try harder, more effort and what I found was a 'stuckness' on the same old loop.

The voices in my head would urge me on, faster, higher, more hours, earlier starts, and then they would cut me down when I did not improve to my expectation, which again, they had set.

it was the cycle of perpetual despair
the mind driven dialogue that kept me spinning
thinking so hard, the words humming loudly, vibrating to a systemic tone that can NEVER see you escape the suffering

I was chasing self-improvement
and the answers are not found there

the answers cannot be found in the same place as the stagnant thoughts. the stagnation stifles life, the flow fails and the unchanging record repeats, sinking hopes & demolishing dreams.

it takes owning our humanity because it makes us who we are.

Our so called short comings and mistakes are the unique perspective of our life, and the more we can love all parts of us, the more we can transcend the ego dominated narrative and truly expand.

YOU are complete, even in pieces ###

the stairway to heaven requires walking the highway to hell...below is one version of my stairway to heaven and after ne...
28/05/2025

the stairway to heaven requires walking the highway to hell...

below is one version of my stairway to heaven and after nearly 7 years of descending these steps, I know it has also been my highway to hell🔥

It's time to be honest and share...

this is not about cold water plunging

take a look around you and think about what you have tried and even almost 'perfected' - stayed the course - done everything right and now you have things you once prayed for...

maybe it's business or family or health, you know what it is for you, and yet…

Something feels off.

You’re tired and it's not just physical, your soul is tired.

A tiredness born from carrying the invisible load of always being the one who holds it together, stays strong and steady and makes sure nothing falls apart...for too long.

I know what that feels like.

Intimately.

There were seasons in my health journey where I felt like an 'indestructible superwoman' full of vitality and brimming with well-being. The wealth of health had me feeling like a billionaire.

Always on with...

Bootcamp
River plunge
Hill climbs
Yoga & stretching
Spartan & Buffalo stampedes
Elimination diets
Supplements & vitamins

But…

Even in the midst of growing & learning, a part of me could feel the cost to my body...

And so I finally made the decision to go all in and devote myself to living in alignment…

to live the fullest expression of my divine feminine
to be nourished from the inside out

AND absolutely everything changed

my whole wellness regime has shifted to a joyous participation in what satisfies my soul and this is transferring into every part of my life

And THIS is the conversation happening in our MADE FOR MORE virtual retreat this week.

We will explore why so many high-achieving women are quietly over the hustle.

My wish is for you to stop sacrificing your time, your energy, your money and your peace and find a better way to thrive.
Whatever thriving means to you, this will not cost you YOU...

So if you’ve been feeling the whisper & wondering...

There must a better way…

You’re not wrong.

There is.

And it starts here.

MADE FOR MORE Virtual Retreat
THU, May 29 & FRI, May 30
(90 minutes each day)

It’s FREE to attend · RSVP required

Reach out🥰

You are made for more...more joy more love more freedom more laughtermore funmore expansive human experiencesmore feelin...
26/05/2025

You are made for more...

more joy
more love
more freedom
more laughter
more fun
more expansive human experiences
more feeling deeply
more of what lights you up

the truth is we are all here for more LIFE and more living from alignment to what is for us.

if your life was a movie, how do you want it to play out...you are holding the pen, you are directing this masterpiece and you can have it all...YOU CAN HAVE MORE

this is not about working harder, but it does require working smarter and collaborating with those who are breaking free from the system...the self-imposed structure we created by doing from survival.

the structures are dissolving and it is time to join with others who are creating from being. There is still plenty of action to be taken but the game has changed and the number one priority is alignment. Alignment with equal amounts of fun, laughter, support, community, connection, automation, leverage, support, simple steps, did I mention support...and so much more!

YOU are made for more...and if you want to join me & discover first hand how to thrive alongside women just like you. I am inviting you to an online mini retreat, happening this Thursday and Friday...drop me some love below or send me a DM and I'll share the details.

Being more is not about doing more, it is about have less to do.

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