Goal Power Coaching

Goal Power Coaching Goal Power Coaching knows you have the answers to every question that you ask yourself ... and we can help you unlock the questions.

Jennifer Forster, was the owner/editor of Why Fitness Magazine and has been ‘active’ on the Sunshine Coast since 1995. She has trained and competed at an elite level, co-managed two gyms and created and founded the successful women's fitness business, Goal Power Training. In 2011 Jen was awarded the Sunshine Coast Business Women’s Network’s title of Sports Business Woman of the Year. Jen’s passion

has always been to challenge herself and those around her to do better and be better. Constantly driven to improve her own life, she has sought forums, mentors, coaches and other education to transform every area of her life. Combining her fitness coaching and life coaching qualifications along with the multitude of other learnings she has acquired, she is your secret weapon to transforming your life too.

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20/07/2015

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19/07/2015

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How fit are you?!?!
03/02/2013

How fit are you?!?!

Persist! :)
01/02/2013

Persist! :)

Give it your all.... Everytime!!
31/01/2013

Give it your all.... Everytime!!

Stop wishing, start doing!! :)
30/01/2013

Stop wishing, start doing!! :)

Go on... We DARE YOU! :)
28/01/2013

Go on... We DARE YOU! :)

Just one tiny step is all it takes :)
15/01/2013

Just one tiny step is all it takes :)

Who agrees??
11/01/2013

Who agrees??

03/01/2013

Wow!!!!! So 2013 is here... Happy New Year everyone.... I am missing you all... :-( and I want to wish u all the best for your future training and goals you set for yourselves.... I hope you keep up the awesome efforts you all achieved when with us.... Take care and hope to see you all around sometime... Mmmmwah.... Love Alena ###xx

[GOAL POWER] chicks CHOOSE!
28/12/2012

[GOAL POWER] chicks CHOOSE!

[GOAL POWER] girls do this!
27/12/2012

[GOAL POWER] girls do this!

[GOAL POWER] chicks know this :)
27/12/2012

[GOAL POWER] chicks know this :)

Merry Christmas to each and every Goal Power Girl! Have a happy and joyous day with family and friends! xx
24/12/2012

Merry Christmas to each and every Goal Power Girl! Have a happy and joyous day with family and friends! xx

[GOAL POWER MEMORY] Gotta love those tyres!!
21/12/2012

[GOAL POWER MEMORY] Gotta love those tyres!!

19/12/2012

Yep no wonder we all hate them

Address

Sunshine Coast, QLD
4564

Website

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Videos

There they go...
There they go...

Girls showing their excitment for .. NO MORE BURPEES...hehe.... s
Girls showing their excitment for .. NO MORE BURPEES...hehe.... s

OMG, OMG, OMG... I wish u were all here when I just added that up
OMG, OMG, OMG... I wish u were all here when I just added that up

Leg Drop - The Ultimate Ab Workout with Goal Power Training
Leg Drop - The Ultimate Ab Workout with Goal Power Training

Thank you Kaz Voysey! You ARE a Rock Star who belongs on stage..... well, demonstrating a good 'leg drop' any way...... :)

The Goal Power Cup....and they're racing!
The Goal Power Cup....and they're racing!

Forget the Melbourne Cup, my money is on the Goal Power Cup! Check out these fine filly's! :)

Goal Power Tough Mum's Breed Tough Kids!
Goal Power Tough Mum's Breed Tough Kids!

Goal Power Training girls breed em tough! Go Isaac! Tonsills out 5 days ago - out doing mum at push ups today!

Upright Row - Goal Power Style!
Upright Row - Goal Power Style!

Upright Row - Goal Power Style! Check out some of the 'no-equipment' ways we train at Goal Power Training! Learnt this from our good friend Motivational Speaker - Craig Harper! Standby for plenty more of this good stuff!

Box Jumps! Goal Power Style!
Box Jumps! Goal Power Style!

Box Jumps - Goal Power Style! You want it all in one move? This is it! Best whole body, fatburning, cardio, butt and leg move that will get you sexy and smoking hot! Check it out!

Bosu Push UP - Goal Power Style!
Bosu Push UP - Goal Power Style!

Bosu Push UP - Goal Power Style! So why is it called a BOSU.....? BOSU means Both Sides Up! Which is exactly how it can be used :)

Bosu Push UP - Goal Power Style! So why is it called a BOSU.....? BOSU means Both Sides Up! Which is exactly how it can be used :)

Why Are Goal Power Group Program's So Successful?
Why Are Goal Power Group Program's So Successful?

Check this out and you will find our 'secret' to success and why Goal Power Women dont just kick their fitness goals..... it's just so much more than that :)

Bridge to Brisbane Goal Power Super Women Share Their Success
Bridge to Brisbane Goal Power Super Women Share Their Success

Some very happy super women and one happy coach as Week 1 Time Trials were smashed today ;)

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