
27/07/2025
Training monthly with Lorraine of Dental Physiotherapy with Lorraine Carroll & Simon Coghlan thanks to Spirit pilates studio 🙌
Did you know?
60% of all women will experience Diastasis Recti (abdominal separation).
At Spirit Pilates, we’re committed to helping you move safely and confidently - especially when it comes to common postnatal concerns like abdominal separation.
This month, our team dove deep into Diastasis Recti during our in-house training. Led by the amazing Lorraine Carroll (BPhysio), we covered how to identify it, how to adapt exercises, and how to support your body in healing and rebuilding strength. 💪
Because if 60% of women will experience it, we want to make sure we’re more than ready to help. 🙌
🎓 Our instructors are already highly qualified - but we never stop learning. Ongoing training means our clients get the safest, most effective guidance possible.
📍Find Lorraine at www.lcscphysiotherapy.com.au