Australian Healthy Food Guide

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Australian Healthy Food Guide Making healthy eating easy!💚⁠ ⁠

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Quick veggo dinners for the win! 🥦⏱️In our new issue, we’re serving up fast, filling plant-based meals perfect for weekn...
26/06/2025

Quick veggo dinners for the win! 🥦⏱️

In our new issue, we’re serving up fast, filling plant-based meals perfect for weeknights. From pantry staples to fresh veg, these easy recipes are family faves in the making.

On sale now — grab your copy and tell us your top pick!

Subscribe today for your chance to win one of 20 Thermos prize packs valued at $114 each: https://www.mymagazines.com.au/magazine/healthy-food-guide

🛒 This week’s finds are all about healthy, budget-friendly basics. From high-fibre oats and easy frozen dinners to cre...
25/06/2025

🛒 This week’s finds are all about healthy, budget-friendly basics. From high-fibre oats and easy frozen dinners to creamy almond milk and seasonal fruit — we've got your trolley sorted! 🙌

🥣 Traditional Rolled Oats - Rich in beta-glucan, a soluble fibre known to help reduce cholesterol levels (and a winner in this year's Special Diet Awards!)

🍴 frozen meal bowls - We like this Chicken Fettuccine with 2 serves of veg, a good option for a quick and convenient light meal

🥛 Unsweetened Organic Almond Milk - Simple organic ingredients and fortified with calcium

🥑 Fresh specials - Mandarins, pears and avocado are in season now. Buying local seasonal produce will always be cheaper than those imported out of season

✨ Shop smart, eat well, feel good!

💥 NEW ISSUE ON SALE NOW! 💥⁠Find the July/August Issue of 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙁𝙤𝙤𝙙 𝙂𝙪𝙞𝙙𝙚 magazine at your local newsagent or supermar...
23/06/2025

💥 NEW ISSUE ON SALE NOW! 💥

⁠Find the July/August Issue of 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙁𝙤𝙤𝙙 𝙂𝙪𝙞𝙙𝙚 magazine at your local newsagent or supermarket, or have it sent straight to your doorstep by buying it online. 💚⁠

What’s on your plate this winter? 🍲🧡
Our winter issue helps you dish up with confidence!
✔️ Free portion-size poster
✔️ Cold remedy facts
✔️ Protein tips
✔️ Award-winning products
✔️ Hearty pies and comforting dinners

Grab your copy today!

Subscribe to Healthy Food Guide for your chance to WIN one of 20 Thermos prize packs valued at over $114 each! 🏆

https://www.mymagazines.com.au/magazine/healthy-food-guide

⁠

18/06/2025

Soup shopping just got smarter! 🛒🥣

Not all soups are created equal—but with a few simple label checks, you can turn a store-bought pick into a nourishing, balanced meal.

For this edition of , HFG Dietitian Jess Burvill shows you what to look for (and what to skip!) so your soup hits all the right notes for nutrition, comfort and convenience. 💚

For more advice on how to build a better bowl, check out healthyfood.com for your essential guide to soup: https://www.healthyfood.com/collections/your-essential-guide-to-soup/

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