The Little Birdie Magazine

11/10/2024

Hey Townsville folk,

This great multi-faith, multi-cultural Mental Health Month event is on this Sunday afternoon. Hope to see you there :)

Learn and Speak Out
(LASO)

Celebrating Mental Health Week for
Townsville CALD Communities

DATE: Sunday 13th October 2024
VENUE: PCYC 130 Wellington Street, Aitkenvale

Moderator: Dr Mushtaq Muhiuddin
Interpreters: French/Sango/Swahili & Somali

Sessions

4.30-5.00pm
Registration, networking, & refreshments

5.00-5.15pm

• Acknowledgement by Dr Mushtaq Muhiuddin

• Opening Prayer by Pastor Magloire Beguy & Imam Osman

• Keynote Address Hon. Mr Les Walker, Member for Mundingburra

• Welcome Address by Professor Usman Malabu, CEO/Director NQUC

5.15-5.30pm
Myths and mental health challenges of CALD communities living in Townsville presented by Dr Mushtaq Mohiuddin, Consultant Psychiatrist specialising in Addictive Disorders/General Adult Psychiatry

5.30-5.45pm
CALD Women’s Mental Health - Person with lived experience presented by Ms Iraha Umutonu from the Congolese Community

5.45-6.00pm
CALD Men’s Mental Health - Person with lived experience presented by Mr Abdi Shirwa from the Somali Community

6.00-6.15pm
CALD Mental Health Solutions – A Psychiatric nurse perspective, presented by Ms Monica Lemosperera from Townsville University Hospital

6.15-6.30pm
Short break, Maghreb, & refreshments

6.30-6.50pm
Celebrating Mental Health Week – ‘Are you OK? Speak Out!’ presented by Dr Omer Shareef, Consultant Neuropsychiatrist at Townsville University Hospital

6.50-7.05pm
Psychological strategies for emotional wellness presented by Ms Chloe Wright, Clinical Psychologist Registrar, Townsville University Hospital

7.05-7.25pm Panel Discussion

7.25-7.30pm Closing Remarks & Thanks presented by Dr Seka Kiyingi, Community Elder & General Practitioner, Rosslea Medical Centre

7.30pm End of the Workshop

Organised by:
NQ Ummah Care

Funded by:
Queensland Government

Supported by:
Evangelical Church of Brothers in Townsville
Australian Islamic Medical Association
Townsville Islamic Society Inc

Contact: Ms Deko Hared – [email protected]

01/08/2023

Bonza news for Queensland!

Bonza are making Gold Coast Airport its third official base and adding 70 new flights per week.

They’ll include direct flights to Cairns, Townsville, Whitsunday Coast, Mackay, Rockhampton, Gladstone and Bundaberg – as well as to Melbourne, Mildura and Albury.

01/08/2023

First Nation Book Awards-Greater Pacific, captures the rich cultures, intellect, and story heritage

26/07/2023

We are lucky enough to have the internationally renowned Graham Cotter - The Augathella Fella living in our part of the world. He imparts his wisdom to business owners and individuals, helping them navigate tough times and rise above challenges. We highly recommend checking out his profile, or if you are a business owner / entrepreneur, check out his newly built website - https://tinyurl.com/2btzw79x

24/07/2023

🥊 The Famous Fred Brophy's Boxing Troupe is back in town! 🌟

This year, the Empire Hotel Townsville will be hosting "the world's last boxing tent" for two nights only.

This is something that could easily be added to your "bucket list" as a spectacular event to witness or even participate in! 🤩

20/07/2023

📍 We like to highlight locals helping locals! 👥💪
Jump over to see the fantastic work BOQ Aitkenvale does for their clients. 🏦💼
Their latest content shows a recent 5-star review 🌟🌟🌟🌟🌟 given by a new homeowner, praising the amazing service provided by Owner/Manager Darren. 🏠👷‍♂👏

18/07/2023

The Strand is set to be even more beautiful with Townsville City Council putting on Ephemera 2023.

Kicking off this Saturday with a free guided artists walk, giving you an opportunity to learn about the works from the artists perspective.

learn more about the event here - https://tinyurl.com/2ga8uymj

16/07/2023

For those enjoying a Dry July, checkout the alcohol free cocktails Shorehouse on The Strand. For the rest of us , enjoy one of the great iconic cocktails like The Maverick

14/07/2023

If there are any locals worth following for fantastic content, 🎨 Artside.studio 🎨 is definitely worth getting behind! They are setting the precedent in making Townsville look and feel amazing inside and out! 👏🌟

11/07/2023

📅🚶‍♀️This Sunday, PanKind, The Australian Pancreatic Cancer Foundation will be hosting the Annual Put Your Foot Down Townsville walk. Join them in creating a national movement in 2023 to help advocate for more funding and action for pancreatic cancer.

Put your best foot forward and register now! 👣💜 - https://tinyurl.com/2yhmhemd

06/07/2023

06/07/2023

🌺 It's that time of year again to commemorate NAIDOC Week! 🎉 We come together to celebrate the rich cultures, histories, and achievements of Aboriginal and Torres Strait Islander peoples. This week provides an opportunity for all Australians to learn, acknowledge, and embrace the invaluable contributions of First Nations communities to our nation. 🌏

Bravus Mining and Resources proudly had Wangan and Jagalingou elder Patrick Malone at their Labona Accommodation Village for a flag-raising ceremony, honoring the Traditional Owners of the land where the Carmichael mine sits. 🙌 They are working closely with them to protect cultural heritage. 💚

🏉Bravus also announced their sponsorship of the iconic Bindal Sharks All Blacks Rugby League Carnival for 2023. 🌟 This incredible carnival, taking place from October 13-15th, will bring together over 10,000 supporters to witness 800+ indigenous rugby league players from all corners of NSW & QLD! 🌊🏉

Let's embrace the spirit of NAIDOC Week and support initiatives that celebrate Indigenous culture and promote unity! 🌺🤝