Shannon L Killman

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Leading ambitious mums to reclaim time & balance through online business 🌿 | Military discipline meets mum life mayhem | Free masterclass 👇
I show you how to create space, balance, and presence without slowing down your ambition.�

𝙉𝙚𝙬 𝙮𝙚𝙖𝙧 - 𝙉𝙚𝙬 𝙢𝙚.” That’s cute…but let’s be honest — we all know most of these don’t survive past January.And that’s no...
07/01/2026

𝙉𝙚𝙬 𝙮𝙚𝙖𝙧 - 𝙉𝙚𝙬 𝙢𝙚.” That’s cute…
but let’s be honest — we all know most of these don’t survive past January.

And that’s not because you’re lazy or because you lack discipline. It’s because most goals are made in a moment… not built into a system.

Real goals aren’t wishes.
They’re written.
They’re revisited.
They’re adjusted when life gets busy — we don’t abandoned them.

If you want something to last longer than a few weeks, here’s what I’ve found actually works:

✍️ Write your goals down (clarity beats motivation every time).
🗓 Revisit them weekly — not just on January 1.
🔁 Ask: Does this still align with the life I’m building?
⚖️ Progress over perfection — consistency wins.

I’ve stopped chasing “fresh starts.”
I build momentum instead.

Because the life you want isn’t created in January.
It’s created in the quiet, unsexy follow-through — especially when no one’s watching.

If you’re setting goals this year, you should save this.
And if you want to do it with structure, DM me “GOALS” — I’ll show you how I plan mine.

04/01/2026

When the rains 🌧️ won’t stop……

This year may of started the same as last year - VERY WET 🌧️- but I’m gonna start building it differently.They say 2026 ...
01/01/2026

This year may of started the same as last year - VERY WET 🌧️- but I’m gonna start building it differently.

They say 2026 is the Year of the Horse 🐎 — strength, endurance, forward momentum. And honestly… it fits. This isn’t about me sprinting or proving anything. It’s about steady ground, clear direction, and trusting the pace I’ve built. Head down, heart steady, moving forward with purpose. This is my year to shine — not loudly, but unmistakably. 🐎✨

Can’t wait to share it with you 💪



𝗟𝗲𝗮𝘃𝗶𝗻𝗴 2️⃣0️⃣2️⃣5️⃣ without dragging its lessons into 2️⃣0️⃣2️⃣6️⃣.This year stretched me. Not in the highlight-reel wa...
28/12/2025

𝗟𝗲𝗮𝘃𝗶𝗻𝗴 2️⃣0️⃣2️⃣5️⃣ without dragging its lessons into 2️⃣0️⃣2️⃣6️⃣.

This year stretched me.
Not in the highlight-reel way.
In the quiet grit, show up anyway, learn the hard stuff kind of way.

2025 taught me that building a real business isn’t about moving faster —
it’s about moving truer.

Truer to who I am.
Truer to how I want to work.
Truer to the people I want to build alongside.

I’m not carrying:
• comparison
• noise
• urgency for the sake of urgency
• or strategies that look good online but feel wrong offline

What is coming with me into 2026?
• clarity
• consistency
• long-term thinking
• and a business that fits around real life — not the other way around

This next chapter isn’t louder.
It’s more grounded.
More intentional.
And a hell of a lot more aligned.

If you’ve felt like you’re outgrowing the way you’ve been doing business…
you’re probably not stuck — you’re just ready to move differently.

Galloping into 2026 𝗱𝗮𝘆𝘀

Why is someone else’s opinion about your life louder than your own?At some point, we started outsourcing our decisions.T...
11/12/2025

Why is someone else’s opinion about your life louder than your own?

At some point, we started outsourcing our decisions.
To family.
To friends.
To people who’ve never lived a single day in our shoes.

And somehow their comfort became more important than your curiosity.
Their approval outweighed your gut.
Their opinion decided what was “sensible,” “safe,” or “worth it.”

But you know what most people won’t say out loud:
👉 The people questioning your choices aren’t the ones who have to live with the regret.

You do.

So if something keeps pulling at you…
If you keep thinking “there has to be another way”…
If you’re tired of shrinking your ideas so others feel comfortable—

Maybe the question isn’t “What will they think?”
Maybe it’s “What happens if I never listen to myself?”

If this hit, save it.
And if you’re quietly rethinking your next move, DM me “TRUTH” — no pitch, just a real conversation.

Even Oscar’s confused… are we Team Santa or Team Grinch in this house?Every December, without fail, our boys’ elf pops u...
03/12/2025

Even Oscar’s confused… are we Team Santa or Team Grinch in this house?

Every December, without fail, our boys’ elf pops up in places that make zero sense — except this one actually tracks.

My husband genuinely prefers the Grinch over Santa…

Between the chaos, the countdown, the mental load, the Mum-trying-to-remember-where-she-hid-the-presents… it’s wild. And in the past its usually the time we are living out of a suitcase trying to visit family whilst moving to a new interstate location…..

But this year, when I see this little guy showing up every morning and the laughter that comes from my boys?

It reminds me to slow down, laugh, and enjoy the messy bits — even when it feels like December is running the whole household.

Here’s to surviving the Silly Season with a sense of humour (and an elf who clearly takes sides 🎄😂)

Who’s running your house right now — Santa, the Grinch or the Elf?

Trying to hold it all together isn’t strength.Knowing when something needs to change — that’s strength.Comment “CHANGE” ...
27/11/2025

Trying to hold it all together isn’t strength.

Knowing when something needs to change — that’s strength.

Comment “CHANGE” if this lands today.

When the boys end up home unexpectedly (like today when school teachers go on strike 🪧), here’s how I stay on track with...
25/11/2025

When the boys end up home unexpectedly (like today when school teachers go on strike 🪧), here’s how I stay on track without losing my mind:

1️⃣ Pick 2 non-negotiables (not try do my whole list)
2️⃣ Lower the bar — not never the standard
3️⃣ Use pockets of quiet instead of blocks of time
4️⃣ Outsource small jobs where I can
5️⃣ Let the rest be chaotic — it’s only temporary

Mumma - being flexible doesn’t make you inconsistent.
It makes you resilient.

Want more “busy-mum productivity” tips? Comment “MORE”.




…was thinking I had to have the perfect plan before I could take action.I wasted so much time researching, overthinking,...
20/11/2025

…was thinking I had to have the perfect plan before I could take action.

I wasted so much time researching, overthinking, playing out every possible scenario — and none of it moved my life forward.

The moment I stopped trying to be ‘ready’ and just started…
everything shifted.

You learn faster inside the work than you ever will outside of it.

Are you an action-taker or an overthinker lately?

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Townsville, QLD

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