Shannon L Killman

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Leading ambitious mums to reclaim time & balance through online business 🌿 | Military discipline meets mum life mayhem | Free masterclass šŸ‘‡
I show you how to create space, balance, and presence without slowing down your ambition.ļæ½

Trying to hold it all together isn’t strength.Knowing when something needs to change — that’s strength.Comment ā€œCHANGEā€ ...
27/11/2025

Trying to hold it all together isn’t strength.

Knowing when something needs to change — that’s strength.

Comment ā€œCHANGEā€ if this lands today.

When the boys end up home unexpectedly (like today when school teachers go on strike 🪧), here’s how I stay on track with...
25/11/2025

When the boys end up home unexpectedly (like today when school teachers go on strike 🪧), here’s how I stay on track without losing my mind:

1ļøāƒ£ Pick 2 non-negotiables (not try do my whole list)
2ļøāƒ£ Lower the bar — not never the standard
3ļøāƒ£ Use pockets of quiet instead of blocks of time
4ļøāƒ£ Outsource small jobs where I can
5ļøāƒ£ Let the rest be chaotic — it’s only temporary

Mumma - being flexible doesn’t make you inconsistent.
It makes you resilient.

Want more ā€œbusy-mum productivityā€ tips? Comment ā€œMOREā€.




…was thinking I had to have the perfect plan before I could take action.I wasted so much time researching, overthinking,...
20/11/2025

…was thinking I had to have the perfect plan before I could take action.

I wasted so much time researching, overthinking, playing out every possible scenario — and none of it moved my life forward.

The moment I stopped trying to be ā€˜ready’ and just started…
everything shifted.

You learn faster inside the work than you ever will outside of it.

Are you an action-taker or an overthinker lately?

Between trying to figure out what to get the kids… the nieces… the nephews… the friends… and maybe something for ourselv...
18/11/2025

Between trying to figure out what to get the kids… the nieces… the nephews… the friends… and maybe something for ourselves (if we remember šŸ˜…)…
December has a way of reminding you just how much you juggle.

And here’s the part no one says out loud:
Mums usually come last on their own list.

But this year?
I’m choosing differently.

Instead of waiting for ā€œspare timeā€ or ā€œextra moneyā€ to magically appear, I’m building something that supports me long-term while still showing up for everyone else.

Because giving to everyone you love is beautiful…
But giving up on yourself isn’t.

If you’re feeling that nudge to put yourself back on your own Christmas list — even in the smallest way — you’re not alone. ā¤ļø

Drop a šŸŽ if December has already started stressing you out (and we aren’t even in Dec yet šŸ™„) and you’re ready to put you back on the priority list.

The army teaches you resilience.Motherhood teaches you heart.Building this biz? That’s where the two collide. āš”ļøDifferen...
09/11/2025

The army teaches you resilience.
Motherhood teaches you heart.
Building this biz? That’s where the two collide. āš”ļø

Different uniforms. Same mission — to build a life that means something.
One where my boys get to see what discipline really looks like.

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Townsville, QLD

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