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We work with clients to reduce hair pulling urges by identifying and treating the underlying causes:
• food triggers
• nutrient deficiencies
• gut imbalances
Kick off your Trichotillomania recovery, plan prices below 👇

15/11/2025

See the full run-down of our 12-month deep-dive program inside this new video 👀

Get the full video by going to our Trichy Nutrition YouTube channel. Link in bio 🤗

Laura 🌸

14/11/2025

NEW VIDEO
Inside our Trich Recovery Program
Comment ‘WATCH’ for the link 👇👇

13/11/2025

Trichotillomania is a disorder that can be devastating and can affect all facets of life.

As a parent I think it’s 100x worse, as you are just watching it happen with no ounce of control.

What makes it even worse is that doctors are also baffled and most know very little about how to treat this disorder.

To all the Trichy parents. I see you 💖

I know this is hard 💖

I have seen some of the most severe cases this year in my clinical practice and I’ve seen these young girls make a complete turnaround.

From 90% bald in just a few months, to zero pulling. It takes time

Through my parent/child Trich Recovery Program you will be supported the whole way through. I help you navigate this treatment process.

Find out more by commenting ‘PARENT’ below.

I’ve got you!! I can help you, help your child.

Laura - Trichy Nutrition 🌸💖

Seeing a Clinical Nutritionist for a hair pulling disorder…. Wait what?!? 🤔It doesn’t make sense & it’s likely not your ...
11/11/2025

Seeing a Clinical Nutritionist for a hair pulling disorder…. Wait what?!? 🤔

It doesn’t make sense & it’s likely not your first thought when navigating this disorder.

However, once you follow our .nutrition page for a while, you’ll soon see how it works.

And you’ll be able to see the connection between nutrition & Trichotillomania quite clearly 👀

Comment or DM ‘RECOVERY’ for more details.

Laura - Trichy Nutrition 🌸

Follow us on Instagram too 🤗🌸
11/11/2025

Follow us on Instagram too 🤗🌸

The Trich Insight Program is a 30-day starter package designed to help you uncover the root causes of hair pulling and g...
10/11/2025

The Trich Insight Program is a 30-day starter package designed to help you uncover the root causes of hair pulling and gain clarity on your journey with Trichotillomania.

This program is perfect if you’re ready to:

✔ Understand what’s driving your hair pulling
✔ Identify key nutrient gaps, gut imbalances, and stress triggers
✔ Build awareness of patterns and habits
✔ Receive a clear roadmap for your next steps

You’ll get:

* A Starter Pack with your starter protocol and helpful resources
* A thorough 1-hour initial consultation to map your hair-pulling journey
* A Blood test analysis and a personalised session to discuss the results
* To make sense of your results and learn what it will take to address the underlying causes

This is your first step towards clarity, The Trich Insight Program is a 30-day starter package designed to help you uncover the root causes of hair pulling and gain clarity on your journey with Trichotillomania. understanding, and lasting change, all with supportive guidance.

Trich Insights Program is $597US

Comment or DM ‘INSIGHTS’ for the link to register.

Laura - Trichy Nutrition 🌸💖

🚨 Current statistics show that one in four young people had been prescribed an antidepressant by age 20 🚨This figure is ...
09/11/2025

🚨 Current statistics show that one in four young people had been prescribed an antidepressant by age 20 🚨

This figure is alarming.

Many parents/children I see in clinical practice:

🌸 have tried multiple medications with none to some improvement
🌸 are currently on some type of medication that maybe improving one aspect of their mental health, but hasn’t worked for hair pulling at all.
🌸 have suffered multiple side effects from meds and are now taking another medication for the side effects as well.
🌸 have been prescribed medications, but are not sure about starting their child on this route.
🌸 have been taking medication for anxiety, even though the parents know that anxiety isn’t even part of their child’s Trich diagnosis.

There are alternatives.

I know that often it’s hard to advocate for your child when it’s normal practice to take your child to a doctor for illness, take the pill and get better.

Unfortunately, Trichotillonania is not like that.

Trich & mental health are complicated and a deeper dive is needed to get to the root cause. You need someone who specialises in Trichotillonania, not a general practitioner.

Note: I’m not against the use of prescription meds for serious mental health disorders & I’m not advocating you cease all meds. If your child is currently taking something, you need to talk to your doctor about its effectiveness and if you wish to come off of it, it needs to be in accordance with their direction.

What I am recommending is to look for the deeper causes. The real root causes for the hair pulling. Gut infections, nutrient deficiencies, heavy toxin load & biochemical imbalances are common in Trichotillomania. And are the real reason for the hair pulling behaviours.

Comment or DM ‘RECOVERY’ for our Trich Recovery Program Details.

Laura - Trichy Nutrition 🌸

Just because you pull when you’re doing maths homework doesn’t mean you have to stop doing maths homework Just because y...
09/11/2025

Just because you pull when you’re doing maths homework doesn’t mean you have to stop doing maths homework

Just because you pull when driving, doesn’t mean you have to stop driving

Just because you pull when watching TV, doesn’t mean you need to stop watching TV.

Just because you pull whenever you sit down & be still, doesn’t mean you should always stay busy.

Your nervous system is already overworked & under nourished. It can not keep up with the demands already. On top of that you wanna stay busy & not rest…. Just in case you pull more.

It’s a viscous cycle.

Instead of altering activities, let’s find the underlying root causes for the hair pulling and focus on treating those.

Once we eliminate toxins/pathogens, reverse nutrient deficiencies & get you gut working properly, the hair pulling urges will dissipate.

Comment or DM ‘RECOVERY’ for more details about our 1-1 Trich Recovery Program.

Laura - Trichy Nutrition 🌸

07/11/2025

A Mum has just changed her daughter’s life for the better 🌸💖

She reached out to me in Feb 2023 about her 8yo’s hair pulling. She said “I’ve been following you for a while now. I’d like to get help for my 8yo who has Trich & anxiety.”

Family life has been busy these past 2-3 years. Lots of big transitions. Moving house, moving out of mainstream school into home schooling & of course advocating for a child with a chronic disorder in a mainstream medical world.

It can feel like a lot.

Overnight, she has commited to our deep-dive 12-month Trich Recovery Program. I’m looking forward to working with this young girl & her family to support them through this treatment process.

The timing is now right for this young family. I can’t wait to watch this recovery journey 🌸💖

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