Trichy Nutrition

Home
Trichy Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trichy Nutrition, Digital creator, .

We work with clients to reduce hair pulling urges by identifying and treating the underlying causes:
• food triggers
• nutrient deficiencies
• gut imbalances
Kick off your Trichotillomania recovery, plan prices below 👇

05/01/2026

Methylation was a big Trichy Trend in 2025. We are seeing signs of it in most of the blood tests we see in clinical practice.

But what does it mean..

Methylation is a vital biochemical process. It affects nearly every bodily function, including DNA repair, neurotransmitter production, detoxification, and immune response.

Symptoms of methylation issues can vary greatly depending on whether the body is undermethylating or overmethylating:

Undermethylation (more common): Associated with low levels of certain neurotransmitters and high histamine. Symptoms can include obsessive-compulsive tendencies, perfectionism, seasonal allergies, high libido, depression, anxiety, chronic fatigue, and a low pain threshold.

Overmethylation: Associated with excessive levels of neurotransmitters like serotonin and dopamine, and low histamine. Symptoms can include high anxiety/panic attacks, rapid speech, low motivation/libido, sleep disorders, paranoia, chemical sensitivities, and a high pain threshold.

General symptoms that can indicate a need for methylation support include:

🌸 Infertility or recurrent miscarriages
🌸 Hormonal imbalances (PMS, PCOS)
🌸 Cardiovascular issues (e.g., high homocysteine levels)
🌸 Memory problems or brain fog
🌸 Autoimmune conditions
🌸 Histamine intolerance (eczema, hay fever)

Is methylation issues a part of your health and hair pulling?

Addressing methylation issues could be a game changer in your Trich recovery.

DM or Comment ‘RECOVERY’ for details.

Laura - Trichy Nutrition 🌸

02/01/2026

Last chance to lock in 2025 prices for our Trichy Recovery Method Program. Comment or DM for the details ⬇️⬇️

01/01/2026

🚨 From 76 blood tests that we analysed in 2025 - 73 out 76 were iron deficient 🚨

These low iron markers are a key piece of evidence to the underlying causes of your hair pulling. Which doctors often ignore or give really bad advice to fix.

You’ll be told to eat more meat or given an iron supplement that’s way too much for your body. Your body will be unable to absorb the iron from the large dose supplement and often this won’t shift your ferritin levels.

So why is iron so important to shifting hair pulling behaviours?

Well, Iron is essential for many biological functions including neurotransmitter synthesis. Neurotransmitters allow the impulse to cross a synapse (excitatory) or stop the impulse and prevent it from crossing a synapse (inhibitory).

Certain neurotransmitters, such as dopamine, serotonin, oxytocin, norepinephrine, and endorphins play an important role in the brain by influencing mood & behaviour.

Iron deficiency can often be paired with unusual cravings for non-nutritive substances, such as ice, dirt or starch (or hair 😔), picky eating (especially in children) and your more common symptoms of fatigue, muscle weakness & breathlessness.

Iron levels are not just about eating more meat, but about:

🌸 Gut Health (how we’re absorbing our nutrients)
🌸 Utilisation (we need other nutrients for the utilisation of iron. I’m looking at you B12 & folate, which are also common deficiencies in our Trich clients)
🌸 Underlying infections (often parasitic or bacterial infections can affect iron levels)

‼️ Optimal Ferritin levels are between 70-150ng/L.

‼️ Over 90% of our Trich clients in 2025 had levels below 30.

‼️ Once we shift these levels, you can start to see shifts in hair pulling behaviours.

Get help reading your blood test results and working out your root causes for hair pulling. DM ‘root cause’ and let’s chat.

Laura 💖🌸

31/12/2025

76 Blood Test Analysis this year!! That’s more than 1 each week!! 🎉🥳

We’ve now analysed over 300 blood tests of those with Trichotillomania 🎉

This is what we found from the 76 blood tests we analysed in 2025 - our Trichy Trends!!

‼️ 73 out of 76 Trich clients were iron deficient

‼️ 72 out of 76 Trich clients were Vitamin D deficient

‼️ there was indication of methylation issues in over half of Trich clients. MTHFR affects 30-40% of the population but it appears to be more in the Trich community. Not supposing when you look at the symptoms of most Trich clients.

‼️ almost all showed signs of any underlying infection. This is contributing to the other deficiencies and it’s important to address this for long term results. It’s the REAL underlying cause of the imbalances.

‼️ mineral imbalances are rife. Not unusual due the nature of this disorder. When the nervous system is in overdrive, we deplete minerals quickly.

‼️ a third of these Trich clients had signs of autoimmune disease. This autoimmune state will contribute to all of the deficiencies & imbalances and can exacerbate symptoms.

Hair pulling is not random!!

These biochemical imbalances are causing all of your symptoms, including hair pulling.

Let’s find your underlying imbalances in 2026 and overcome your hair pulling. Whether you’ve had this disorder for 1 year or twenty years, we can help you.

Comment or DM ‘2026 RECOVERY’ for all the Trichy Nutrition Method Program details.

Laura - Trichy Nutrition 🌸

30/12/2025

We’re sharing everything we’ve learnt and seen in our Trichy Nutrition clinical practice in 2025.
You will want to see this‼️
Comment ‘YES’ if you want all the info ⬇️

27/12/2025

Taking this time before the New Year starts to reflect on the work Trichy Nutrition has done over 2025 🌎💫

We’ve worked with clients all over the world and we’ve witnessed amazing results.

Working with others can come with challenges:

🫶 language barriers
🫶 Timezone differences
🫶 supplement sourcing

We have faced these together and by working through them, we’ve achieved life-changing results for many from all over the world.

The world wide internet is making all of this possible.

Just last week I did a full blood test analysis with an Italian client over video chat. It was hard for her to hear/understand the technical terms & my findings for her blood test in English. So, I translated what I was saying to Italian and then sent to her in messages whilst talking via video chat. It was super cool and I’m forever grateful that I have these tools that can allow me to help anyone!!

We’re currently taking bookings for 2026 and we have amazing End Of Year Specials that you should check out!!

Comment or Message ‘RECOVERY’ to get the details.

Laura - Trichy Nutrition 🌸

26/12/2025

End of Year Specials 🎁🎄🌸⬇️

Address

Website

https://trichynutrition.com.au/

Alerts

Be the first to know and let us send you an email when Trichy Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Trichy Nutrition:

Shortcuts

Want your business to be the top-listed Media Company?

Country:

City: