16/03/2025
Throwback!! The 3rd ever episode of TFW (Season 1) was something I was so passionate about producing.
S*x, Fitness and Pelvic Floor Health (prolapse, incontinence etc) after a baby are 3 big topics that can bring women a lot of angst. This 22min ep is just what you might need.
Ep3 invites Pelvic Health Physio Phoebe Marinovich to travel through a bunch of taboo wonders we all house inside of our busy minds. ‘What does my va**na look like post birth? What is a Prolapse?! Can a Prolapse be detected by my parter during s*x?”
As well as this Phoebe demonstrates and openly explains safe & healthy practices with regards to the Pelvic Floor, incontinence, pain/discomfort during s*x post birth, mental health in regards to matters of the Pelvic Floor, common misconceptions .. and more! If you are feeling worried, awkward, shy, curious or just as if you want to become empowered through knowledge - this is the episode for you.
IMPORTANT NOTE: Please note that at 14.50mins when Phoebe & the mumma’s talk about a Prolapse in regards to s*x, Phoebe would like to add here that, ‘generally’ men fail to notice a low grade prolapse during s*x. In some cases however if a woman experiences a more severe Prolapse, this may be detected by a partner. It is always suggested & highly advised to see a Women’s Health Physio post birth if you experience any unusual sensations, discomfort or pain.
Find the link to all eps in bio.