Let’s Talk, Period.

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Let’s Talk, Period. Let’s Talk, Period. is your go-to for all things pelvic health.

We are the podcast and community for people living with chronic pelvic health conditions, such as; endo, adeno, pcos and everything in between.

Happy scrolling bby’s 🫶🏼
24/11/2025

Happy scrolling bby’s 🫶🏼

It’s time for a Chronically Ill Christmas Gift Exchange!🎄🎅🏼Let’s Talk, Period. fam, it’s time to spread some Christmas c...
17/11/2025

It’s time for a Chronically Ill Christmas Gift Exchange!🎄🎅🏼

Let’s Talk, Period. fam, it’s time to spread some Christmas cheer! Having a chronic illness is HARD and lots of us with chronic illnesses mightn’t have a Christmas party, or end of year celebration due to many reasons.

So, the idea is you put down preferences in this form about things you like etc, and someone from the LTP fam gets you a gift, and you are assigned someone else to get a gift for — like Secret Santa!

There is a $30 AUD + shipping limit on gifts.

Please note that this is only open to people currently residing in Australia. Sorry to my international LTP community.

This is obviously a gesture of good faith and kindness, so only sign up if you would get a gift for someone else. Let’s not be grinchy!

Be part of the fun and fill in your preferences via link in bio or stories!

IMPORTANT DATES

Submissions for Exchange Close - WEDNESDAY 26 NOVEMBER 11:59pm AEST

Pairings released - Monday 1 December (these will be emailed to you, so please add [email protected] to your safe senders list)

Gifts to be sent no later than:

Monday 15 December (regular post)
Friday 19 December (express post)

Let’s get merry! 🥰🎄

✨ My skin journey ✨For months I brushed this off… thinking it was “just my skin acting up.” I felt so self-conscious, bu...
10/11/2025

✨ My skin journey ✨

For months I brushed this off… thinking it was “just my skin acting up.” I felt so self-conscious, but also hesitant to bring it up with my doctor because I didn’t want to seem trivial or dramatic.😅

It sounds small, but when something’s right on your face, it can really impact your confidence and how you show up in the world.

Eventually I found out it was peri-oral dermatitis, and it was painful, persistent, and definitely not something to just ignore.

This has been a big reminder that if something is affecting you, physically, mentally, or emotionally, it is important! 🙌🏼

Whether it’s your skin, your hormones, your energy, or something else related to living with endo, adeno or PCOS… you deserve to be heard and supported 🩷

Experiencing a loss of a pregnancy or a child is something no one ever wants to experience 🤍 Our beautiful LTP community...
15/10/2025

Experiencing a loss of a pregnancy or a child is something no one ever wants to experience 🤍

Our beautiful LTP community have shared some of the what to and what not to say or do for those who’ve had a pregnancy loss or loss of their child. Swipe 👉🏼 for their words of wisdom and share with those whi mightn’t know what to say or do.

If you are grieving a loss currently, please know that you’re not alone and that the LTP community is standing right here beside you and are sending you all of the love 🫶🏼

Pleasure shouldn’t come with a pain score 😉 But if you’ve ever felt pain during intimacy, you’re not alone. As someone w...
03/10/2025

Pleasure shouldn’t come with a pain score 😉

But if you’ve ever felt pain during intimacy, you’re not alone. As someone who’s had lived experience with just this, I’ve curated some pleasure essentials for all my pelvic pain girlies or anyone who’s said “why does this hurt?”, because it should feel good, safe, empowering and NOT painful. 🩷

When you’re telling someone about all the not so chill medical things that have happened to you 🙃
20/09/2025

When you’re telling someone about all the not so chill medical things that have happened to you 🙃

From being diagnosed with endometriosis at 19, navigating pelvic pain and vaginismus, and later adding interstitial cyst...
16/09/2025

From being diagnosed with endometriosis at 19, navigating pelvic pain and vaginismus, and later adding interstitial cystitis into the mix, Ashley has faced more than her fair share 🩷

On the journal, she opens up about her journey, what she’s learned, and her advice for others walking a similar path.

You can read Ashley’s powerful story now via the link in bio, stories, or right here 👉🏼 https://www.letstalkperiod.com.au/the-journal/lets-chat-with-ashley

match made in hell ❤️‍🔥😩
13/09/2025

match made in hell ❤️‍🔥😩

Chronic but always iconic 💅🏼 Our chronic but iconic keyrings are back in stock baby!They’re the perfect way to add a lit...
09/09/2025

Chronic but always iconic 💅🏼

Our chronic but iconic keyrings are back in stock baby!They’re the perfect way to add a little personality and sass to your keys, bag or badge reel.

Because although our illnesses may be chronic, we’ll always be iconic. Grab yours now, before they’re gone again! Shop via link in bio 🩷

From just 13 Jacqui was experiencing the excruciating symptoms associated with endometriosis, however it would take 22 y...
09/09/2025

From just 13 Jacqui was experiencing the excruciating symptoms associated with endometriosis, however it would take 22 years for her to be diagnosed and get answers for her pain. In this piece Jacqui shares about her experiences, as well as her advice for anyone navigating a similar path.

You can read Jacqui’s story now over on the journal 🫶🏼 link in bio, stories or here https://www.letstalkperiod.com.au/the-journal/lets-chat-with-jacqui

How many of these PCOS myths have you heard!?😳These are just a few of the most common myths to do with PCOS, as well as ...
07/09/2025

How many of these PCOS myths have you heard!?😳

These are just a few of the most common myths to do with PCOS, as well as some facts to clarify them. PCOS affects so many people assigned female at birth, yet there are still many misconceptions when it comes to the syndrome.

September is PCOS awareness month, and it provides an opportunity to speak up, raise awareness and show support for those living with PCOS, so we can make change and improve their lives. 🩷

Do you know the differences between endo, adeno and PCOS?😳A lot of the symptoms can overlap and it can be confusing to k...
04/09/2025

Do you know the differences between endo, adeno and PCOS?😳

A lot of the symptoms can overlap and it can be confusing to know what symptom may relate to which condition. If you’re experiencing symptoms which come from more than one of the conditions, it’s also important to take note of any other symptoms you’re experiencing which exclusively relate to endo, adeno or PCOS.

You can track these symptoms via an app or diary too, if you like putting pen to paper 🥰

It’s also important to remember that not everyone experiences the same symptoms (which can be frustrating, annoying and confusing), so you don’t need to experience experience every symptom to have endo, adeno or PCOS. It’s important to make an appointment with your GP or specialist if you’re suffering from these symptoms.

What else do you want to know about endo, adeno or PCOS? Pop it below or slide into my DMs. 💃🏻

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