Let’s Talk, Period.

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Let’s Talk, Period. Let’s Talk, Period. is your go-to for all things pelvic health.

We are the podcast and community for people living with chronic pelvic health conditions, such as; endo, adeno, pcos and everything in between.

When you’re telling someone about all the not so chill medical things that have happened to you 🙃
20/09/2025

When you’re telling someone about all the not so chill medical things that have happened to you 🙃

From being diagnosed with endometriosis at 19, navigating pelvic pain and vaginismus, and later adding interstitial cyst...
16/09/2025

From being diagnosed with endometriosis at 19, navigating pelvic pain and vaginismus, and later adding interstitial cystitis into the mix, Ashley has faced more than her fair share 🩷

On the journal, she opens up about her journey, what she’s learned, and her advice for others walking a similar path.

You can read Ashley’s powerful story now via the link in bio, stories, or right here 👉🏼 https://www.letstalkperiod.com.au/the-journal/lets-chat-with-ashley

match made in hell ❤️‍🔥😩
13/09/2025

match made in hell ❤️‍🔥😩

Chronic but always iconic 💅🏼 Our chronic but iconic keyrings are back in stock baby!They’re the perfect way to add a lit...
09/09/2025

Chronic but always iconic 💅🏼

Our chronic but iconic keyrings are back in stock baby!They’re the perfect way to add a little personality and sass to your keys, bag or badge reel.

Because although our illnesses may be chronic, we’ll always be iconic. Grab yours now, before they’re gone again! Shop via link in bio 🩷

From just 13 Jacqui was experiencing the excruciating symptoms associated with endometriosis, however it would take 22 y...
09/09/2025

From just 13 Jacqui was experiencing the excruciating symptoms associated with endometriosis, however it would take 22 years for her to be diagnosed and get answers for her pain. In this piece Jacqui shares about her experiences, as well as her advice for anyone navigating a similar path.

You can read Jacqui’s story now over on the journal 🫶🏼 link in bio, stories or here https://www.letstalkperiod.com.au/the-journal/lets-chat-with-jacqui

How many of these PCOS myths have you heard!?😳These are just a few of the most common myths to do with PCOS, as well as ...
07/09/2025

How many of these PCOS myths have you heard!?😳

These are just a few of the most common myths to do with PCOS, as well as some facts to clarify them. PCOS affects so many people assigned female at birth, yet there are still many misconceptions when it comes to the syndrome.

September is PCOS awareness month, and it provides an opportunity to speak up, raise awareness and show support for those living with PCOS, so we can make change and improve their lives. 🩷

Do you know the differences between endo, adeno and PCOS?😳A lot of the symptoms can overlap and it can be confusing to k...
04/09/2025

Do you know the differences between endo, adeno and PCOS?😳

A lot of the symptoms can overlap and it can be confusing to know what symptom may relate to which condition. If you’re experiencing symptoms which come from more than one of the conditions, it’s also important to take note of any other symptoms you’re experiencing which exclusively relate to endo, adeno or PCOS.

You can track these symptoms via an app or diary too, if you like putting pen to paper 🥰

It’s also important to remember that not everyone experiences the same symptoms (which can be frustrating, annoying and confusing), so you don’t need to experience experience every symptom to have endo, adeno or PCOS. It’s important to make an appointment with your GP or specialist if you’re suffering from these symptoms.

What else do you want to know about endo, adeno or PCOS? Pop it below or slide into my DMs. 💃🏻

✨ 31 ✨This past year has been one of the biggest yet, filled with both incredible milestones and really tough moments. I...
03/09/2025

✨ 31 ✨

This past year has been one of the biggest yet, filled with both incredible milestones and really tough moments. I graduated my Masters in Advanced Nursing Practice (finally), hosted events that opened conversations around endometriosis, adenomyosis, PCOS, and pelvic pain, and continued to build Let’s Talk, Period. into a space where our community can feel seen, heard, and supported. 🩷

At the same time, I’ve juggled full-time work, commencing a new role, family, friendships, two chronic illnesses, and the weight of exhaustion that so many of us know too well. There have been days where I’ve felt completely tapped out. But through it all, I’ve kept showing up, not just for myself, but for all of you — because creating awareness, connection, and change in this space matters more than words can say.

As I step into 31, I’m choosing gratitude. Gratitude for the lessons, the strength I’ve built, the people who walk beside me, and the beautiful LTP community. Here’s to another year of growth, resilience, and celebrating the wins (big and small) along the way. 🫶🏼

September is PCOS Awareness Month 🤍 PCOS affects 1 in 10 people assigned female at birth, however there is currently no ...
01/09/2025

September is PCOS Awareness Month 🤍

PCOS affects 1 in 10 people assigned female at birth, however there is currently no cure! Swipe 👉🏼 to find out more about PCOS, symptoms of PCOS, as well as how it’s diagnosed and managed!

PCOS is one of the most misunderstood and dismissed syndromes, and people living with PCOS can often feel unsupported and alone. This PCOS Awareness Month let’s come together to change that and help each other 🫶🏼

The feeling when you knew you weren’t crazy 🤩
14/08/2025

The feeling when you knew you weren’t crazy 🤩

We’re talking all things Adeno, and you’re invited! 💌Join me on Thursday 28 August at 7pm (AEST) for a special LTP Commu...
13/08/2025

We’re talking all things Adeno, and you’re invited! 💌

Join me on Thursday 28 August at 7pm (AEST) for a special LTP Community Session, where we’ll chat all about what adenomyosis is, how it impacts us, and practical tips for navigating life while living with adeno.

✨ Learn the essentials around adenomyosis
💬 Ask your burning questions in a safe, supportive space
🩷 Leave feeling less alone, more informed and supported when it comes to living with adenomyosis

Free for LTP Community Members via zoom (join from your couch or bed)! Sign up via link in bio, stories or DM for the link 🫶🏼

Living with endometriosis!? I know how overwhelming it can be 😮‍💨 especially if you’re newly diagnosed! 🩷New to living w...
12/08/2025

Living with endometriosis!? I know how overwhelming it can be 😮‍💨 especially if you’re newly diagnosed! 🩷

New to living with endo or even if you’ve been navigating it for a while, I’ve got you covered with my go-to episodes of the podcast where endo is our main squeeze! From personal stories to helpful tips and info, swipe 👉🏼 to check them all out!

Be sure to save this post or send it to someone who has endo and might find it helpful 🫶🏼

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