Let's Talk About Mental Health is a weekly podcast about improving your mental health and wellbeing, written and hosted by author Jeremy Godwin.
New episodes every week, available on all major platforms including Apple/Spotify/Google.
23/11/2025
Stop letting chaos and drama rule in your closest relationships, and learn how to handle conflict better. In this episode you'll discover how to have healthy arguments without all the emotional mess. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
Sick of chaos and stress? Raise your standards to calm your mind for better mental health. Discover how in Episode 308, out now. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
If you've had enough of imposter syndrome running the show, then get ready to talk about how to stop feeling like a fraud so you can boost your self-work. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
All the noise and drama of life distract us from the stuff that really matters, which leads to poor mental health and general unhappiness. This week I'm talking about how to change what you focus on so you can improve your mental wellbeing. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
If you tend to be tough on yourself and highly self-critical, then it's time to improve your self-worth and learn how to love yourself more... and you'll discover how to do that in this week's episode. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
It’s time to take back your brain! In this episode we’ll talk about life without social media (or at least with a simple social media detox) and you’ll discover how quitting social media puts you back in control. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
If you're seeing the same patterns appearing in your life over and over again, it's time to try something new... and this week's episode will guide you through how to do that. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
Second-guessing yourself and feeling like you have to perform drains you, so this week's episode gives you a clear way to feel more at home in yourself so you confidence can improve naturally. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
You really need to get out of your own way... and doing so will change absolutely everything! Discover why, and how to do it, in this week's episode of the Let’s Talk About Mental Health podcast. So, let's talk! 😃 New episode out now 🎧 🎥 📖
Protecting your peace helps you manage burnout and avoid having a breakdown... because prevention is a lot better than recovery. Discover why, and how to do it, in this week's episode. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
If your thoughts are running the show, it’s time to take back control… because when you change your mindset, you change your life. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
When you feel desperate, it can seem like chaos is your only option; this week's episode of the Let's Talk About Mental Health podcast shows you how to take back control before desperation sucks you under. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
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