5am:RUN Media

10/08/2025

Meta favours accounts that follow their rules 📝

Struggling to get noticed on Meta?
Your follower count doesn’t pay the bills — engagement does.

Meta’s algorithm now rewards brands that show up with consistent, high-quality, value-driven content. If you’re not delivering, you’re invisible.

Every low-engagement post is another missed lead, another lost sale, another competitor pulling ahead.

It’s time to stop posting into the void and start getting seen.
Because if you’re not in the feed, you’re not in the game.

06/08/2025

🎬 𝗕𝗿𝗲𝘄𝗲𝗱

Not another running video—this one's a little left of the trails.

Playing around with some new hardware and settings, I wanted to capture something cinematic, commercial-like, soft and creamy. A shift in pace. A pause.

Because runners drink coffee, right?!

This short I call Brewed.

04/08/2025

02/08/2025

Two cameras. One shooter. 🎬

30/07/2025

🚨 IT'S OPEN.
Entries for 2 Rivers Backyard Ultra 2026 are officially LIVE.
⏳ This is your shot. Don’t miss it.

🗓️ Race day: April 11, 2026
📍 Echuca, Victoria
🎟️ Limited spots. No waitlist. No mercy.

One loop. Every hour. No finish line.
This isn’t just a race — it’s a test of everything you’ve got.

Ready to go the distance?
Hit the link. Secure your spot. And start training.
We’ll see who’s left standing.

⚔️ Tag a runner who needs to do this.

https://northvicbyu.com/2-rivers-backyard-ultra

Tailwind Nutrition Australia 5am:RUN Media Campaspe Shire Council Riverine Herald

30/07/2025

How visible is your brand online? 👀

The digital revolution has reshaped how we connect — and staying relevant means working smarter, not harder.

✅ Post consistently to stay top of mind.
📲 Align paid ads with your organic posts and stories for a unified message.
⚙️ Automate your workflows — from content scheduling to lead capture and follow-ups, let systems do the heavy lifting.
📊 Understand the algorithm — it rewards quality, engagement, timing, and real value.
🌐 Go cross-platform to reach your audience wherever they scroll.

Visibility isn’t luck — it’s strategy.
So ask yourself: Are your efforts going into being seen?

We're here to help you get seen — and scale smarter. 🤝

28/07/2025

A little promo we knocked out at the last event for our friends at Tailwind Nutrition Australia 🤙

28/07/2025

🌟 It’s Back! 2 Rivers Backyard Ultra Returns to Echuca! 🌟

Mark your calendars — April 11, 2026, the 2 Rivers Backyard Ultra is back for its second epic showdown! This year’s runners pushed for an incredible 36 hours — how far will you go next time?

🏃‍♂️ 6.7 km every hour, on the hour, until only one remains standing.
📍 Echuca, VIC
🗓️ April 11, 2026

📝 Registrations open July 30 — don’t miss out!

Think you can outlast them all? Stay tuned — registration details dropping soon!



Campaspe Shire Council Tailwind Nutrition Australia 5am:RUN Media Big Dog’s Backyard Ultra Run Group

18/07/2025

If only my running game was as strong as this legend's mullet game! 😤

In other news, 5am:RUN Media will be attending the 5th North-Vic Backyard Ultras event for 2025 in Bendigo on Sunday.

5am:RUN will once again be offering runners BIG SAVINGS across the full range of apparel. Looking at the forecast, we’re in for a cold one 🥶

Trial Series Bendigo is one event you won't want to miss!

18/07/2025

Join the global phenomenon that’s uniting runners around the world — the Backyard Ultra.

This isn’t just a race — it’s a test of will, heart, and community.

12/07/2025

Meet Rejane 👋

Rejane first heard about the North-Vic Backyard Ultras events all the way from France—and has flown halfway around the world with her family to take part in the Trial Series event in Shepparton.

Okay, maybe that’s not entirely true. She might have already been on holiday here… but it’s still fantastic to see so many people from around the globe giving the a red-hot crack! 🔥

12/07/2025

Meet the GHOST Multiseason UltraLite Windbreaker — your all-year-round running essential! 👻

Engineered for performance and style, this ultra-light, minimalist jacket features a water-repellent nylon shell, quick-toggle hood, and rear stash pocket for on-the-go storage. Designed to feel like a second skin, it keeps you dry, visible, and ready for anything.

With sleek A.I aqua trims and reflective detailing, the GHOST is built to move when you do — rain, shine, day or night.

Water protection: Moderate rainfall

Grab yours today 👉 https://tinyurl.com/36u7kmjx