WellBeing Curious

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WellBeing Curious

We are for those going against the grain, swimming upstream, and doing the prickly work

24/10/2023

We explore the stunning Shoalhaven, located on the New South Wales South Coast, just two hours from Sydney and Canberra.

There, we rest, rejuvenate and soak up the many wellness activities the region has to offer!

Visit Shoalhaven

Read more here https://www.wellbeing.com.au/curious/finding-wellness-in-shoalhaven

12/10/2023

Meet Brenda Rosenfeld: Naturopath, Herbalist, and Nature Care College Alumni 🌿 Brenda bridges the worlds of orthodox medicine and naturopathic medicine, focusing on the body-mind-emotional connection.

She shares her incredible journey and insights in this article! https://www.wellbeing.com.au/wild/2598-2

18/09/2023

Introducing you to WellBeing Curious!

We are a conduit for the curious – the thought leaders, belief shakers, paradigm shifters and paradise creators.

We are for those going against the grain, swimming

upstream, standing boldly in the arena, asking the hard questions and doing the prickly work – on themselves and the way they create their lives.
We are for those who resist the status quo and believe wholeheartly in change, doing everything that they can to create it. We are for those who embrace the murky unknown, despite how uncomfortable it might make them feel. Ultimately, we exist to reawaken the wild and curious person within you.

Here, we’ve hand-picked and simmered some really special articles, photographs and illustrations that will guide you towards a place of curiosity about our world.
Our intention? To reawaken that surge of curious energy within you. To connect you with Earth, our only home. To dive deep into the inner workings of our minds, our lives.

WellBeing CURIOUS is brought to you by the WellBeing team at Universal Media Co.

04/09/2023

Discover how magnesium supplements from Ethical Nutrients can naturally enhance your daily routine by boosting energy, reducing stress, and improving sleep for a healthier, more balanced life.

Learn more https://www.wellbeing.com.au/wild/revamp-your-health-and-wellbeing-with-a-new-daily-ritual

25/08/2023

Did you know a “bedroom detox” can support your quality of sleep? From digital devices to the material of your sheets, these hacks will ensure your bedroom is the relaxation station of your dreams 💤

Link in bio for the article 🔗

https://www.wellbeing.com.au/wild/time-bedroom-detox?utm_content=sked_64e443d4caa87328d5d93441&utm_medium=social&utm_name=sked&utm_source=facebook

22/08/2023

You’ve experienced the pounding headache and nausea, but did you know alcohol can wreak havoc on your skin too? Skin aesthetician Sylvia Crouch shares her secrets for waking up with glowing skin.

Link in bio for the article 🔗

https://www.wellbeing.com.au/wild/tackle-hungover-skin?utm_content=sked_64e41d1bcaa87328d5d7d75c&utm_medium=social&utm_name=sked&utm_source=facebook

14/08/2023

As studies reveal even a moderate alcohol intake can cause serious health issues, and even more young people choose to abstain, Chrissy Harada questions whether it is time to re-evaluate our drinking culture?

https://www.wellbeing.com.au/wild/sobering-reasons-alcohol-lost-fizz?utm_content=sked_64d5c0537dc90e586a13f090&utm_medium=social&utm_name=sked&utm_source=facebook

11/08/2023

Heavy metal is famous for being loud, chaotic and unapologetically angry, but a closer look reveals a music genre that can do wonders for your wellbeing. Laura Furey explores the surprising link between mindfulness and metal.

https://www.wellbeing.com.au/wild/getting-zen-heavy-metal?utm_content=sked_64d5aa995f243449a2b820f7&utm_medium=social&utm_name=sked&utm_source=facebook

17/07/2023

Announcing the three winners of the WellBeing Women of the Year!

Vladimira Foteva and The REDD Centre – who aim to raise awareness of period poverty and reduce menstrual stigma through events and workshops.

Emma Stafford (QuIHN and Micah Projects) – a not-for-profit mobile preventive health organisation helping the homeless and those in need.

Louise Mahoney and Dreams2live4 – who make dreams come true for adults living with cancer.

Read more about their stories by clicking the link below!

From WellBeing, we’d like to thank our sponsors Ferro-grad C, every women that was nominated, our nominators and, of course, the countless incredible women out there doing good for their communities.

https://www.wellbeing.com.au/at-home/the-winners-of-the-women-of-the-year-awards-are-here.html?utm_content=sked_64b4bc5247df6f5163097ed3&utm_medium=social&utm_name=sked&utm_source=facebook

11/07/2023

Can dietary changes help women suffering with the chronic pain related to endometriosis? Qualified naturopath Alexandra Middleton thinks so; grab a copy of WILD #14 to read more

https://www.wellbeing.com.au/wild/dietary-changes-reduce-pain?utm_content=sked_64a75f17e3c2d95c6f602c88&utm_medium=social&utm_name=sked&utm_source=facebook

07/07/2023

A genetic test can reveal whether you have an increased risk for developing Alzheimer's disease. But without a breakthrough treatment available, could focusing on what we can control be a better path to lowering our risk of developing the disease?

Link in bio to read more

https://www.wellbeing.com.au/wild/alzheimers-disease-test?utm_content=sked_64a752a6e3c2d95c6f5fd1dc&utm_medium=social&utm_name=sked&utm_source=facebook

30/06/2023

Get ready to unleash your wild side! In WILD #14, you’ll explore a world of technicolour with synaesthesia, understand dietary changes for pain relief and challenge your consciousness about Alzheimer’s testing. Discover the link between mindfulness and heavy metal music and be surprised at the sobering reasons young people are abstaining from alcohol. On the topic, experience first-hand how to make the switch from hungover skin to glowing deep within, dive into how nature is replacing injectables and discover the world through the talented and iconic lens of Slim Aarons. Delight your eyes with Saxon Quinn’s Trial & Error, Error art series, feel empowered by the women saying “no, thanks” to motherhood and detox your bedroom for your best night sleep. Learn lessons in self-love and confidently travel solo. Plus, discover Charlotte Swiden’s vivid and evocative abstract’s reflecting the modern world we live in, explore a vivid recount of Shoalhaven region’s must-sees, plus browse your horoscopes, discover books we love and so much more!

Link in bio to shop!

https://wellbeingshop.com.au/products/wellbeing-wild-magazine-14?utm_content=sked_649e5bb76782952082f8a14d&utm_medium=social&utm_name=sked&utm_source=facebook

28/06/2023

Coming soon! 👀

23/06/2023

There is no emotional or physical roller-coaster quite like the birth of your first baby. Those first six weeks can feel like a test of endurance more than anything else. Author and skin care founder; , reflects on the astronomical upheaval that was the first three months of her son's life.

Link in bio to read more

https://www.wellbeing.com.au/wild/book-extract-flavours-crying?utm_content=sked_648a74968be9c133fc4ac289&utm_medium=social&utm_name=sked&utm_source=facebook

16/06/2023

Dream location for the next long weekend ☁️

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