Running & Fitness Academy

Running & Fitness Academy Athlete and Trainer, Consultant of Marathon Runner ,Ultra Runner, Trails Runner and Fitness.On the other hand Love to Hiking also Travel.

Technologist of Industrial sewing machine

📅👟đŸ’ĒđŸšļ🏋ī¸āĻ†āĻœāĻ•ā§‡āĻ° āĻŽāĻ¤ā§‹ āĻĻā§ŒāĻ¨āĻŋāĻ• āĻ°ā§āĻŸāĻŋāĻ¨ āĻŽāĻžāĻĢāĻŋāĻ• āĻšāĻžāĻœāĻŋāĻ°āĻž..... OXYFIT GYM RUNNING & FITNESS ACADEMY (RFA) Chattala Runners ...
10/09/2026

📅👟đŸ’ĒđŸšļ🏋ī¸āĻ†āĻœāĻ•ā§‡āĻ° āĻŽāĻ¤ā§‹ āĻĻā§ŒāĻ¨āĻŋāĻ• āĻ°ā§āĻŸāĻŋāĻ¨ āĻŽāĻžāĻĢāĻŋāĻ• āĻšāĻžāĻœāĻŋāĻ°āĻž.....









OXYFIT GYM
RUNNING & FITNESS ACADEMY (RFA)
Chattala Runners
Run Bangladesh

🏃👟🧗đŸŽŊāĻ†āĻœāĻ•ā§‡āĻ° āĻāĻ•ā§āĻŸāĻŋāĻ­āĻŋāĻŸāĻŋāĻ¸ Chattala Runners RUNNING & FITNESS ACADEMY (RFA) Running & Fitness Academy Run Bangladesh
04/09/2026

🏃👟🧗đŸŽŊāĻ†āĻœāĻ•ā§‡āĻ° āĻāĻ•ā§āĻŸāĻŋāĻ­āĻŋāĻŸāĻŋāĻ¸





Chattala Runners
RUNNING & FITNESS ACADEMY (RFA)
Running & Fitness Academy
Run Bangladesh

📅👟āĻ†āĻœāĻ•ā§‡āĻ° āĻāĻ•ā§āĻŸāĻŋāĻ­āĻŋāĻŸāĻŋđŸšļā§¨āĻ•āĻŋāĻ˛ā§‹āĻŽāĻŋāĻŸāĻžāĻ° āĻ“āĻ¯āĻŧāĻžāĻ°āĻŽ āĻ†āĻĒ 🏃ā§ŽāĻ•āĻŋāĻ˛ā§‹āĻŽāĻŋāĻŸāĻžāĻ° āĻ¨ā§‡āĻ—ā§‡āĻŸāĻŋāĻ­ āĻŸā§‡āĻŽā§āĻĒā§ (āĻ•āĻŋāĻ¨ā§āĻ¤ā§ āĻŸā§āĻ°āĻžāĻĢāĻŋāĻ•-āĻ°ā§‹āĻĄ āĻāĻ° āĻ•āĻžāĻ°āĻŖā§‡ āĻ¸āĻŋāĻ•ā§‹āĻ¯āĻŧā§‡āĻ¨ā§āĻ¸ āĻ•āĻ°āĻž āĻ¯āĻžāĻ¯āĻŧ āĻ¨āĻŋ)đŸšļā§§...
02/09/2026

📅👟āĻ†āĻœāĻ•ā§‡āĻ° āĻāĻ•ā§āĻŸāĻŋāĻ­āĻŋāĻŸāĻŋ
đŸšļā§¨āĻ•āĻŋāĻ˛ā§‹āĻŽāĻŋāĻŸāĻžāĻ° āĻ“āĻ¯āĻŧāĻžāĻ°āĻŽ āĻ†āĻĒ
🏃ā§ŽāĻ•āĻŋāĻ˛ā§‹āĻŽāĻŋāĻŸāĻžāĻ° āĻ¨ā§‡āĻ—ā§‡āĻŸāĻŋāĻ­ āĻŸā§‡āĻŽā§āĻĒā§ (āĻ•āĻŋāĻ¨ā§āĻ¤ā§ āĻŸā§āĻ°āĻžāĻĢāĻŋāĻ•-āĻ°ā§‹āĻĄ āĻāĻ° āĻ•āĻžāĻ°āĻŖā§‡ āĻ¸āĻŋāĻ•ā§‹āĻ¯āĻŧā§‡āĻ¨ā§āĻ¸ āĻ•āĻ°āĻž āĻ¯āĻžāĻ¯āĻŧ āĻ¨āĻŋ)
đŸšļā§§.ā§Ģ āĻ•āĻŋāĻ˛ā§‹ āĻ•ā§‹āĻ˛ āĻĄāĻžāĻ‰āĻ¨








RUNNING & FITNESS ACADEMY (RFA)
Chattala Runners
Run Bangladesh

📅🏃👟 Today Activities Hill Repeat Run Warmup 3kHill Repeat 10*250*250Cool Down 2k RUNNING & FITNESS ACADEMY (RF...
01/09/2026

📅🏃👟 Today Activities Hill Repeat Run
Warmup 3k
Hill Repeat 10*250*250
Cool Down 2k








RUNNING & FITNESS ACADEMY (RFA)
Run Bangladesh
Chattala Runners
OXYFIT GYM

🤲Today Activities 📅🤸🧘Dynamic Stretches 🏃 Easy run RUNNING & FITNESS ACADEMY (RFA) Run Bangladesh Chattala Runners
31/08/2026

🤲Today Activities 📅
🤸🧘Dynamic Stretches
🏃 Easy run

RUNNING & FITNESS ACADEMY (RFA)
Run Bangladesh
Chattala Runners

🏋ī¸đŸ’Ē🧘đŸšļ🤸āĻ†āĻœāĻ•ā§‡āĻ° āĻĒā§āĻ°āĻļāĻŋāĻ•ā§āĻˇāĻŖā§‡āĻ° āĻ†āĻ‚āĻļāĻŋāĻ• āĻĄāĻžāĻŸāĻž
25/08/2026

🏋ī¸đŸ’Ē🧘đŸšļ🤸āĻ†āĻœāĻ•ā§‡āĻ° āĻĒā§āĻ°āĻļāĻŋāĻ•ā§āĻˇāĻŖā§‡āĻ° āĻ†āĻ‚āĻļāĻŋāĻ• āĻĄāĻžāĻŸāĻž

āĻ‡āĻ¸āĻŋāĻ—ā§āĻ° āĻšāĻžāĻĻ āĻ­āĻŋāĻœāĻŋāĻŸ
23/08/2026

āĻ‡āĻ¸āĻŋāĻ—ā§āĻ° āĻšāĻžāĻĻ āĻ­āĻŋāĻœāĻŋāĻŸ

Today activities
15/08/2026

Today activities

āĻ†āĻœāĻ•ā§‡ āĻ•āĻ°āĻ˛āĻžāĻŽ āĻ•āĻŋ... 🏃👟đŸšļ🧘ā§¨āĻ•āĻŋāĻ˛ā§‹ āĻ“āĻ¯āĻŧāĻžāĻ°āĻŽ āĻ†āĻĒ āĻ‡āĻ¨ā§āĻŸāĻžāĻ°āĻ­ā§‡āĻ˛ ā§Ģ*ā§Ģā§Ļā§Ļ*ā§§ā§Ļā§Ļā§¨ āĻ•āĻŋāĻ˛ā§‹āĻŽāĻŋāĻŸāĻžāĻ° āĻ•ā§āĻ˛ āĻĄāĻžāĻ‰āĻ¨
14/08/2026

āĻ†āĻœāĻ•ā§‡ āĻ•āĻ°āĻ˛āĻžāĻŽ āĻ•āĻŋ...
🏃👟đŸšļ🧘

ā§¨āĻ•āĻŋāĻ˛ā§‹ āĻ“āĻ¯āĻŧāĻžāĻ°āĻŽ āĻ†āĻĒ
āĻ‡āĻ¨ā§āĻŸāĻžāĻ°āĻ­ā§‡āĻ˛ ā§Ģ*ā§Ģā§Ļā§Ļ*ā§§ā§Ļā§Ļ
ā§¨ āĻ•āĻŋāĻ˛ā§‹āĻŽāĻŋāĻŸāĻžāĻ° āĻ•ā§āĻ˛ āĻĄāĻžāĻ‰āĻ¨

āĻ†āĻœāĻ•ā§‡ āĻ¯āĻž āĻ¯āĻž āĻ•āĻ°āĻ˛āĻžāĻŽ 🤲āĻ—ā§ā§°āĻžāĻŽā§‡āĻ° āĻŦā§āĻ¯āĻ¸ā§āĻ¤āĻ¤āĻžāĻ° āĻĢāĻžāĻāĻ•ā§‡đŸŒâ˜•đŸĨšđŸēđŸĢ˜đŸ§˜đŸ‘ŸđŸšļ🏃🏊đŸšļRUNNING & FITNESS ACADEMY (RFA)
12/08/2026

āĻ†āĻœāĻ•ā§‡ āĻ¯āĻž āĻ¯āĻž āĻ•āĻ°āĻ˛āĻžāĻŽ 🤲
āĻ—ā§ā§°āĻžāĻŽā§‡āĻ° āĻŦā§āĻ¯āĻ¸ā§āĻ¤āĻ¤āĻžāĻ° āĻĢāĻžāĻāĻ•ā§‡
🍌☕đŸĨšđŸēđŸĢ˜
🧘

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RUNNING & FITNESS ACADEMY (RFA)

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