30/05/2026
Day 44/365✅ 👇Daily
Rules to follow :-
1. Satwik food (no onion no garlic)
2. Wake up early
3. Exercises
4. Drink 3 L water ( Per Day )
5. Meditation ( Per day 10 minutes )
6. Read Bhagavad Gita
7. With a garland of name chanting ( 500 Radha Radha nam)
8. Chanting names with a counter machine ( 10000 Radha Radha Nam)
9. Katha listening related to Radhamadhob
10. No fap