
20/01/2025
Relieve Body Pain Naturally! 🌿
Ingredients:
• Turmeric Powder: 1 tsp (anti-inflammatory)
• Ginger Powder: 1 tsp (eases pain)
• Clove Powder: ½ tsp (natural pain reliever)
• Cinnamon Powder: ½ tsp (improves circulation)
• Honey: 1 tbsp (soothing antioxidant)
• Warm Water: 1 cup
Preparation:
1. Boil water and let it cool slightly.
2. Mix in turmeric, ginger, clove, and cinnamon powders.
3. Steep for 5 minutes.
4. Add honey and stir.
How to Use:
• Drink warm, twice daily (morning and evening) for 7-10 days.
• Best on an empty stomach or after meals.
Benefits:
• Reduces inflammation and chronic pain.
• Relaxes muscles and improves joint flexibility.
• Boosts antioxidants for overall health.
Note:
• Avoid if allergic or on blood thinners.
• Consult your doctor if pregnant or managing health conditions.
Feel better naturally!