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A hub of my latest ventures and a place to connect.

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📱Explore84
🎙Explore84 Podcast

17/12/2024

A kind of day…

25/11/2024

What an amazing weekend in Banff! So grateful for everyone who helped make the a huge success!
🍻🏔️🍻
Thank you to the team at Cave & Basin, all of the restaurants, breweries, distilleries and cideries for your positive energy.
❤️
And thank you to all of the guests who joined us to celebrate the amazing Craft Community we’ve built together throughout the years!

10/11/2024

Day 1 of seminars at is complete. I love being able to share stories from the Craft Beer Community with my friends .keith_ and

28/10/2024

I’m excited to be joining the amazing team for the upcoming ‘Together Again’ Weekend - November 8 to 11.
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A celebration of everything that makes Jasper so special, with an incredible line up of culinary legends from across Canada.
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I’m grateful to share stories from Alberta’s amazing Craft Beer Community alongside my good friends .keith_ , who will be showcasing his amazing charcuterie, and with his delicious cocktails.
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See you all soon!!

22/10/2024

Two days ago I was running in shorts - today it’s a winter wonderland…
🥵 to 🥶

explore84project

28/08/2024

The best part about completing the last weekend was having my brother at the finish line to cheer me on!
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As kids we came to Penticton for hockey school and I’d watch people training for the Ironman and thought it would be cool to participate someday - and I finally made it happen.
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The word I would use to sum up the experience is that I’m “grateful”. I’m grateful that I shared it with my brother, that my body held up, and for all of my friends and family that supported me along the way!
🙏
Thanks to I was able to complete the race AND have fun - even enjoy a couple beers after!! I can honestly say that I felt great the next day - and even went for a run.
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Completing small daily and weekly habits has allowed me to accomplish goals I once thought were impossible for me. What’s next?
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02/07/2024

Today is Day 1 of my latest 84-Day Journey using the Explore84 App
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I use this app to track my Minimum Daily & Weekly Habits. This helps ensure that I’m focused on my health everyday - mind, body and soul.
📚🏃🧘
Visit the Apple Store to download the Explore84 App and begin your own journey today!
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24/06/2024

I created Explore84 to help me focus on my health everyday - mind, body and soul - by creating Minimum Daily Habits & Minimum Weekly Habits.
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As our latest 84-Day Journey comes to an end, I’m proud to announce that the Explore84 App is now available in the Apple Store - and coming to the Google Store soon!
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The Explore84 App is a simple tool to help you create and track your healthy habits. It reminds you to “put your oxygen mask on first” by addressing your mental, physical and spiritual health everyday.
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Please visit the Apple Store and download the Explore84 App - and join us on July 1 for the . More details coming soon..

11/06/2024

I was looking for a sign…and I found it! Guess I’ll take the rest of the afternoon off!
🤟

06/05/2024

I’m grateful to be a part of - a truly amazing group of people!
🙏🍻🙏🍻
Thanks for everyone who helped make this year’s so special - I’m already excited for next year!

25/03/2024

Today was Day 84 in my latest journey!
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Time to start planning for the next one - starting April 1st…
NEW EXPLORE84 APP - I’m so excited to be working with the E84 team to beta test the new app during our next journey - DM me if you want to help us get the app dialed in!!

11/03/2024

I created because I needed to bring more balance into my life and focus on my health - mind, body and soul!
🧐👣🧘
We just wrapped up the and it was an incredible week filled amazing people. In the past it would have taken me a week (at least) to recover from the experience. With , I’ve created daily habits to make sure I come out of a festival feeling energized and ready for the next one!
🍻🍻
If you want to join the Explore84 community to learn how to build and track positive changes in your life check us out at or DM anytime!

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