Grounded Growth

12/19/2025

If you want to be happy, be happy on purpose! When you wake up in the morning you can’t just wait and see what kind of day you will have.
YOU have to decide what kind of day you’ll have. ⁣
✨𝘏𝘪𝘨𝘩𝘦𝘳 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴. ✨𝘏𝘪𝘨𝘩𝘦𝘳 𝘦𝘯𝘦𝘳𝘨𝘪𝘦𝘴. ⁣
✨𝘏𝘪𝘨𝘩𝘦𝘳 𝘷𝘪𝘣𝘳𝘢𝘵𝘪𝘰𝘯𝘴. ✨𝘏𝘪𝘨𝘩𝘦𝘳 𝘧𝘳𝘦𝘲𝘶𝘦𝘯𝘤𝘪𝘦𝘴.⁣
𝙒𝙝𝙖𝙩 𝙠𝙞𝙣𝙙 𝙤𝙛 𝙙𝙖𝙮 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙙𝙚𝙘𝙞𝙙𝙞𝙣𝙜 𝙩𝙤 𝙝𝙖𝙫𝙚?

12/18/2025

If you aren’t grateful for what you already have, what makes you think you’ll be satisfied with more?

We think happiness is a finish line but if you can’t find happiness in the now, you’ll struggle to find it anywhere else. Because no amount of success will feel like enough if your worth is built on always needing more.
Gratitude is not a passive emotion.
It’s a daily practice of appreciating what we already have. It’s being rich in presence, not just possessions and it’s realizing that the life you once dreamed of might already be the one you’re living.
The happiest people aren’t the ones who have everything. They’re the ones who’ve learned to see beauty in the ordinary, celebrate progress over perfection and say “Thank You” before asking for more.
What is something you’re grateful for? 🙏🏻

12/17/2025

Don’t use your energy to worry. Use it to believe. Worry drains your spirit. It pulls you into stories that haven’t happened and outcomes that may never come.
But belief? Belief uplifts you. It strengthens your heart. It activates your inner power and aligns you with the frequency of possibility.
Today, try to redirect your energy. Instead of pouring it into fear, pour it into faith.
Instead of replaying what could go wrong, start envisioning what could go beautifully right.
You are a powerful creator. Every thought is a seed, every belief a signal. The more you believe in what is meant for you, the faster it finds you. Let belief guide you forward.

12/15/2025

I read a quote today…⁣
“𝙄𝙛 𝙮𝙤𝙪 𝙙𝙤𝙣’𝙩 𝙨𝙥𝙚𝙣𝙙 𝙚𝙣𝙤𝙪𝙜𝙝 𝙩𝙞𝙢𝙚 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙩𝙤 𝙠𝙣𝙤𝙬 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛, 𝙮𝙤𝙪’𝙡𝙡 𝙚𝙣𝙙 𝙪𝙥 𝙖𝙗𝙨𝙤𝙧𝙗𝙞𝙣𝙜 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙚𝙡𝙨𝙚’𝙨 𝙙𝙚𝙛𝙞𝙣𝙞𝙩𝙞𝙤𝙣/𝙤𝙥𝙞𝙣𝙞𝙤𝙣 𝙤𝙛 𝙮𝙤𝙪.”⁣
⁣
And I felt that.
I used to always believe I was who people said I was and looked for outside validation.
What changed?
I got quiet, I slowed down, I listened to myself. I started doing the things that brought ME joy again.
I’ve rebuilt myself. Rebuilt my confidence. I am growing stronger and have become more grounded in who I am, not who people think I should be. Confidence isn’t about having all the answers, it’s about trusting that I can handle whatever comes my way. 🩷💫
Have I lost people along the way?….Sure Have!
I’ve also gained many that are on the same wave length and understanding of growth and success.
I’m proud of myself and who I am becoming.

12/10/2025

This year reminded me what l’m capable of, I mean, I actually started my dream and launched a podcast! I became someone I’m genuinely proud of this year. The biggest blessing this year was realizing how supported I really am. In 2026, I promise to keep choosing the relationships that nourish my soul, the people who love loudly, support deeply, and grow alongside me. There is a special kind of magic in knowing you’re surrounded by those who want to see you win. There’s a quiet kind of growth that happens when you finally stop forcing things. I am not the same person I was at the start of this year and I’m grateful for that.

12/04/2025

We’ve reached that time of year where everyone’s running on caffeine and chaos. Projects to finish, lists to write, parties to attend, gifts to buy. But here’s the truth: you don’t need to match the world’s pace to be doing well. You can finish the year grounded, glowing, and totally in your calm. Finishing strong doesn’t mean pushing harder, it means moving with intention.
This season, replace the pressure with presence.
Celebrate how far you’ve come, choose calm over chaos, peace over perfection. You’ve done enough. You can finish strong, but make it soft.❤️
How are you able to slow down just a little, what is something you could take off your plate and give to someone else to do? Are you taking care of YOU?

12/02/2025

Episode 5: Becoming Who You’re Meant to Be is now available! Spotify link below. 💫✨⁣
⁣
𝘛𝘰𝘥𝘢𝘺 𝘸𝘦’𝘳𝘦 𝘵𝘢𝘭𝘬𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘱𝘢𝘳𝘵𝘴 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘨𝘳𝘰𝘸𝘵𝘩 𝘫𝘰𝘶𝘳𝘯𝘦𝘺; 𝘽𝙚𝙘𝙤𝙢𝙞𝙣𝙜 𝙬𝙝𝙤 𝙮𝙤𝙪’𝙧𝙚 𝙢𝙚𝙖𝙣𝙩 𝙩𝙤 𝙗𝙚. ⁣
𝘕𝘰𝘵 𝘸𝘩𝘰 𝘺𝘰𝘶 𝘸𝘦𝘳𝘦 𝘵𝘰𝘭𝘥 𝘵𝘰 𝘣𝘦.⁣
𝘕𝘰𝘵 𝘸𝘩𝘰 𝘺𝘰𝘶 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 𝘺𝘰𝘶 𝘴𝘩𝘰𝘶𝘭𝘥 𝘣𝘦.⁣
𝘕𝘰𝘵 𝘸𝘩𝘰 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘦𝘭𝘴𝘦 𝘵𝘩𝘪𝘯𝘬𝘴 𝘺𝘰𝘶 𝘴𝘩𝘰𝘶𝘭𝘥 𝘣𝘦.⁣
𝘉𝘶𝘵 𝘸𝘩𝘰 𝘺𝘰𝘶 𝘵𝘳𝘶𝘭𝘺 𝘢𝘳𝘦, 𝘶𝘯𝘥𝘦𝘳𝘯𝘦𝘢𝘵𝘩 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘯𝘰𝘪𝘴𝘦, 𝘦𝘹𝘱𝘦𝘤𝘵𝘢𝘵𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘰𝘭𝘥 𝘪𝘥𝘦𝘯𝘵𝘪𝘵𝘪𝘦𝘴 𝘺𝘰𝘶’𝘷𝘦 𝘰𝘶𝘵𝘨𝘳𝘰𝘸𝘯.⁣

https://open.spotify.com/episode/4ulORuVwKJnTB1weLHwck5?si=tpujNibXRhmCyqUkOC60EA

The Grounded Growth Podcast · Episode

12/02/2025

Episode 5: Becoming Who You’re Meant to Be also available now on Apple Podcasts.

𝘛𝘰𝘥𝘢𝘺 𝘸𝘦’𝘳𝘦 𝘵𝘢𝘭𝘬𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘱𝘢𝘳𝘵𝘴 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘨𝘳𝘰𝘸𝘵𝘩 𝘫𝘰𝘶𝘳𝘯𝘦𝘺; 𝘽𝙚𝙘𝙤𝙢𝙞𝙣𝙜 𝙬𝙝𝙤 𝙮𝙤𝙪’𝙧𝙚 𝙢𝙚𝙖𝙣𝙩 𝙩𝙤 𝙗𝙚. ⁣
𝘕𝘰𝘵 𝘸𝘩𝘰 𝘺𝘰𝘶 𝘸𝘦𝘳𝘦 𝘵𝘰𝘭𝘥 𝘵𝘰 𝘣𝘦.⁣
𝘕𝘰𝘵 𝘸𝘩𝘰 𝘺𝘰𝘶 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 𝘺𝘰𝘶 𝘴𝘩𝘰𝘶𝘭𝘥 𝘣𝘦.⁣
𝘕𝘰𝘵 𝘸𝘩𝘰 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘦𝘭𝘴𝘦 𝘵𝘩𝘪𝘯𝘬𝘴 𝘺𝘰𝘶 𝘴𝘩𝘰𝘶𝘭𝘥 𝘣𝘦.⁣
𝘉𝘶𝘵 𝘸𝘩𝘰 𝘺𝘰𝘶 𝘵𝘳𝘶𝘭𝘺 𝘢𝘳𝘦, 𝘶𝘯𝘥𝘦𝘳𝘯𝘦𝘢𝘵𝘩 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘯𝘰𝘪𝘴𝘦, 𝘦𝘹𝘱𝘦𝘤𝘵𝘢𝘵𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘰𝘭𝘥 𝘪𝘥𝘦𝘯𝘵𝘪𝘵𝘪𝘦𝘴 𝘺𝘰𝘶’𝘷𝘦 𝘰𝘶𝘵𝘨𝘳𝘰𝘸𝘯.

Podcast Episode · The Grounded Growth Podcast · 2025-12-02 · 11m

11/25/2025

Episode 4 now on Apple Podcasts.
This episode shares reflections on how to release what no longer serves you while staying rooted in compassion.

Podcast Episode · The Grounded Growth Podcast · 2025-11-25 · 10m

11/25/2025

Episode 4 on Spotify.
This episode shares reflections on how to release what no longer serves you while staying rooted in compassion.

https://open.spotify.com/episode/6ICTzCtIpZ4t3uzfd9LmyY?si=GslE6RQpQ_alKwcsVmHVRg

The Grounded Growth Podcast · Episode

11/19/2025

Episode 3: Reconnecting With Your Inner Voice now available on Spotify and Apple Podcasts. Links in bio
Have you listened yet? If you have, what do you think?

11/18/2025

I cannot wait to see where this takes me 🩷
I’ve been working on a project to add to this podcast and I’m pouring so much love into it.