https://www.facebook.com/149389915720902/

Grounded Growth, Brockville, ON (2026)

08/20/2026

𝗚𝗼𝗼𝗱 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗙𝗿𝗶𝗲𝗻𝗱𝘀!!!☀️☕️⁣
It’s amazing how quickly life can shift because of one small choice, one question, one conversation, one “𝘸𝘩𝘢𝘵 𝘪𝘧?”, one decision to step outside your comfort zone and try something you’ve never done before. ⁣
Sometimes one tiny step opens a door you never even knew was there. And suddenly you’re meeting new people, trying new things, discovering opportunities, experiencing joy you never expected, maybe even finding yourself somewhere you never imagined you’d be. ⁣
None of it happens if you don’t take the first step. And sometimes that first step is scary. Sometimes you don’t get the outcome you hoped for the first time. ⁣
But you learn. ⁣
You adjust. ⁣
You try again. ⁣
And you keep moving. ⁣
So if there’s something you’ve been thinking about… A dream you’ve been sitting on. A conversation you’ve been avoiding. A chance you’ve been afraid to take. 𝙈𝙖𝙮𝙗𝙚 𝙩𝙤𝙙𝙖𝙮 𝙞𝙨 𝙩𝙝𝙚 𝙙𝙖𝙮 𝙮𝙤𝙪 𝙩𝙖𝙠𝙚 𝙤𝙣𝙚 𝙨𝙢𝙖𝙡𝙡 𝙨𝙩𝙚𝙥. ⁣
You don’t need to know exactly where it will lead. You just have to be willing to find out. Because one small choice really can change the direction of your life. 𝗧𝗮𝗸𝗲 𝘁𝗵𝗲 𝗰𝗵𝗮𝗻𝗰𝗲.⁣
You never know what beautiful things might be waiting for you on the other side of it🤍✨

08/19/2026

𝗚𝗼𝗼𝗱 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗙𝗿𝗶𝗲𝗻𝗱𝘀! ☕️🌧️⁣
Rainy mornings have their own kind of magic✨⁣
So instead of wishing the rain away, I’m sitting on the front porch with my coffee, listening to it fall, and letting myself simply 𝙗𝙚 𝙝𝙚𝙧𝙚. ⁣
No rushing. ⁣
No figuring everything out. ⁣
No worrying about what’s next. ⁣
𝘑𝘶𝘴𝘵 𝘵𝘩𝘪𝘴 𝘮𝘰𝘮𝘦𝘯𝘵. ⁣
The sound of the rain, a delicious cup of Kicking Horse coffee, a quiet morning, and a grateful heart. ⁣
Sometimes life doesn’t need to be exciting to be beautiful. Sometimes it’s the quiet, ordinary moments that remind us how good it feels to be alive. ⁣
So today, slow down enough to notice it. ⁣
𝙏𝙝𝙞𝙨 𝙢𝙤𝙢𝙚𝙣𝙩 𝙞𝙨 𝙚𝙣𝙤𝙪𝙜𝙝 ☕️🌿⁣
I hope you find a little moment today that makes you pause, breathe, and think…⁣
“𝘓𝘪𝘧𝘦 𝘪𝘴 𝘱𝘳𝘦𝘵𝘵𝘺 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭”🤍

08/18/2026

𝗚𝗼𝗼𝗱 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗙𝗿𝗶𝗲𝗻𝗱𝘀!!⁣
Do you ever think about the dreams you had as a child?⁣
The things you wanted to be. ⁣
The places you wanted to go. ⁣
The things you imagined yourself doing one day. ⁣
And then somewhere along the way, someone told you….⁣
“𝘛𝘩𝘢𝘵’𝘴 𝘯𝘰𝘵 𝘳𝘦𝘢𝘭𝘪𝘴𝘵𝘪𝘤.”⁣
“𝘠𝘰𝘶 𝘤𝘢𝘯’𝘵 𝘮𝘢𝘬𝘦 𝘢 𝘭𝘪𝘷𝘪𝘯𝘨 𝘥𝘰𝘪𝘯𝘨 𝘵𝘩𝘢𝘵.”⁣
“𝘛𝘩𝘢𝘵’𝘴 𝘯𝘰𝘵 𝘢 𝘳𝘦𝘢𝘭 𝘤𝘢𝘳𝘦𝘦𝘳.”⁣
“𝘠𝘰𝘶 𝘴𝘩𝘰𝘶𝘭𝘥 𝘤𝘩𝘰𝘰𝘴𝘦 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘮𝘰𝘳𝘦 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭.”⁣
And slowly, some of us stopped dreaming. ⁣
⁣
I’ve been thinking about how often adults unintentionally place their own limitation onto children/youth.
Sometimes because they genuinely want to protect them.
Sometimes because they couldn’t imagine doing it themselves.
And sometimes because 𝙩𝙝𝙚𝙮 𝙨𝙩𝙤𝙥𝙥𝙚𝙙 𝙗𝙚𝙡𝙞𝙚𝙫𝙞𝙣𝙜 𝙞𝙣 𝙩𝙝𝙚𝙞𝙧 𝙤𝙬𝙣 𝙙𝙧𝙚𝙖𝙢𝙨, 𝙨𝙤 𝙩𝙝𝙚𝙮 𝙘𝙖𝙣’𝙩 𝙨𝙚𝙚 𝙝𝙤𝙬 𝙬𝙚 𝙘𝙤𝙪𝙡𝙙 𝙥𝙤𝙨𝙨𝙞𝙗𝙡𝙮 𝙗𝙚𝙡𝙞𝙚𝙫𝙚 𝙞𝙣 𝙤𝙪𝙧𝙨. ⁣
But what if we don’t have to carry those limitations? What if some of the things we once dreamed about are still somewhere inside us? ⁣
Maybe we don’t need to become the exact person our childhood imagination pictured. Maybe we simple need to ask ourselves…⁣
𝙒𝙝𝙖𝙩 𝙙𝙞𝙙 𝙄 𝙤𝙣𝙘𝙚 𝙙𝙧𝙚𝙖𝙢 𝙖𝙗𝙤𝙪𝙩 𝙗𝙚𝙛𝙤𝙧𝙚 𝙄 𝙡𝙚𝙖𝙧𝙣𝙚𝙙 𝙩𝙤 𝙗𝙚𝙡𝙞𝙚𝙫𝙚 𝙞𝙩 𝙬𝙖𝙨𝙣’𝙩 𝙥𝙤𝙨𝙨𝙞𝙗𝙡𝙚?⁣
And then get curious. Because maybe that little spark is still there waiting to be ignited. Maybe it’s been waiting for you to believe in it again. ⁣
𝗧𝗼 𝗯𝗲 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲𝗱….😉✨

08/17/2026

𝙂𝙤𝙤𝙙 𝙈𝙤𝙧𝙣𝙞𝙣𝙜 𝙁𝙧𝙞𝙚𝙣𝙙𝙨! ❤️☕️ 𝙃𝙖𝙥𝙥𝙮 𝙈𝙤𝙣𝙙𝙖𝙮!⁣
A little reminder as we step into a brand new week:⁣
𝗕𝗲 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗯𝗶𝗴𝗴𝗲𝘀𝘁 𝗯𝗲𝗹𝗶𝗲𝘃𝗲𝗿🤍✨⁣
Embrace the beauty of 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸. Take it one step at a time. Do more of what brings you joy. ⁣
Drink your water 💧⁣
Take a deep breath 🌿⁣
Get outside when you can 🌳⁣
Laugh a little more 😂⁣
Let yourself enjoy the little things✨⁣
You don’t have to have the whole week figured out. Just take today as it comes. ⁣
Keep learning. Keep growing. Keep choosing yourself. 𝙊𝙣𝙚 𝙙𝙖𝙮. 𝙊𝙣𝙚 𝙨𝙩𝙚𝙥. 𝙊𝙣𝙚 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 𝙢𝙤𝙢𝙚𝙣𝙩 𝙖𝙩 𝙖 𝙩𝙞𝙢𝙚. ⁣
Wishing you a week filled with good things, little surprises, reasons to smile, and plenty of moments that make you think… “𝘠𝘦𝘱! 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘢 𝘨𝘰𝘰𝘥 𝘭𝘪𝘧𝘦.” ☕️🤍

08/16/2026

𝗚𝗼𝗼𝗱 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗙𝗿𝗶𝗲𝗻𝗱𝘀! 𝗛𝗮𝗽𝗽𝘆 𝗦𝘂𝗻𝗱𝗮𝘆🤍☕️⁣
As we get ready to step into another week, here’s your reminder. ⁣
𝙔𝙤𝙪 𝙙𝙤𝙣’𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙝𝙖𝙫𝙚 𝙞𝙩 𝙖𝙡𝙡 𝙛𝙞𝙜𝙞𝙧𝙚𝙙 𝙤𝙪𝙩. ⁣
You don’t need to know exactly where you’re going, how everything will happen, or have every step perfectly planned. ⁣
Sometimes… you just have to 𝙡𝙚𝙖𝙧𝙣 𝙖𝙨 𝙮𝙤𝙪 𝙜𝙤. ⁣
Try something. ⁣
Make a mistake. ⁣
Learn from it. ⁣
Try again. ⁣
Don’t become so preoccupied with figuring everything out that you forget to actually live it. ⁣
And please, give yourself some grace. ⁣
You don’t have to get it right every time. Setbacks don’t mean you’re failing. They mean you’re learning. Life was never meant to be lived perfectly. It’s meant to be 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚𝙙. ⁣
The beautiful parts. The messy parts. The unexpected turns. The lessons. The laughter. The moments that don’t go according to plan. All of it. ⁣
So, as you head into this new week, release pressure to have all the answers. Take the next step. Trust yourself. Give yourself grace. And let yourself experience the life you’re living instead of constantly worrying about whether you’re doing it perfectly. ⁣
Because you don’t need to have the whole path figured out. 𝘠𝘰𝘶 𝘫𝘶𝘴𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘨𝘰𝘪𝘯𝘨. ⁣
Wishing you a week filled with little reasons to smile, unexpected moments of joy, and the courage to keep learning, growing and becoming.

08/15/2026

𝙂𝙤𝙤𝙙 𝙈𝙤𝙧𝙣𝙞𝙣𝙜 𝙁𝙧𝙞𝙚𝙣𝙙𝙨!! ☕️☀️⁣
It’s Saturday, and I’m wishing you a really, really great day!💜⁣
I hope today brings you something worth smiling about. ⁣
Maybe it’s a message you’ve been hoping for. ⁣
A good belly laugh you didn’t expect. ⁣
Some good news. ⁣
A beautiful moment with someone you love. ⁣
Or maybe it’s something incredibly simple that somehow makes your whole day feel a little better. ⁣
What ever it is…⁣
I hope you notice it. I hope you let yourself enjoy it. And I hope when you climb into bed tonight, you can look back and think: ⁣
𝙏𝙝𝙖𝙩 𝙬𝙖𝙨 𝙖 𝙜𝙧𝙚𝙖𝙩 𝙙𝙖𝙮✨⁣
Go find a little joy today. It’s probably waiting somewhere you least expect it. ☕️🌿

08/14/2026

𝗚𝗼𝗼𝗱 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗙𝗿𝗶𝗲𝗻𝗱𝘀!⁣☀️☕️
I believe this is my season to smile. To celebrate. To enjoy the little things. To be grateful for how far I’ve come and excited for what’s still ahead. ⁣
I’ve spent enough time wondering when my moment would come…so I’m not going to question it any longer now that it feels like it’s here. ⁣
I’m happy. I’m grateful. My heart feels full. ⁣
And today?… 𝙄’𝙢 𝙡𝙚𝙩𝙩𝙞𝙣𝙜 𝙢𝙮𝙨𝙚𝙡𝙛 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙚 𝙩𝙝𝙖𝙩✨⁣
Maybe your season is changing too. Maybe it’s time to stop waiting for permission to be happy and simply let yourself enjoy the beautiful things that are already here. ⁣
It’s Friday!⁣
Coffee is delicious. ⁣
Life feels good. ⁣
And I’m choosing to smile about it☕️❤️😁

08/13/2026

𝗚𝗢𝗢𝗗 𝗠𝗢𝗥𝗡𝗜𝗡𝗚!!! ☀️☕️✨⁣
You know what I’ve realized? ⁣
𝙒𝙤𝙧𝙧𝙮 𝙞𝙨 𝙚𝙭𝙝𝙖𝙪𝙨𝙩𝙞𝙣𝙜. ⁣
So, I’ve decided to spend that energy somewhere a little more useful…⁣
✨believing.
🌱creating. ⁣
❤️loving. ⁣
🌿growing. ⁣
🤍healing. ⁣
☀️living. ⁣
Because when you stop spending your energy worrying about what 𝘮𝘪𝘨𝘩𝘵 happen… you suddenly have so much more energy for everything 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘤𝘰𝘶𝘭𝘥 𝘩𝘢𝘱𝘱𝘦𝘯. ⁣
And honestly?…𝙡𝙞𝙛𝙚 𝙛𝙚𝙚𝙡𝙨 𝙥𝙧𝙚𝙩𝙩𝙮 𝙙𝙖𝙢𝙣 𝙜𝙤𝙤𝙙 𝙤𝙫𝙚𝙧 𝙝𝙚𝙧𝙚😉☕️✨⁣
Today feels like a GREAT day. So I’m going to believe it is. ⁣
Sometimes peace is just deciding you don’t need to worry about tomorrow while you’re busy enjoying today✨☕️
Hope you have a Terrific Thursday!

08/12/2026

💜🌸

08/12/2026

𝗚𝗼𝗼𝗱 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗙𝗿𝗶𝗲𝗻𝗱𝘀!!⁣
I’ve been thinking about this little shift lately…⁣
𝙒𝙝𝙚𝙣 𝙮𝙤𝙪 𝙮𝙤𝙪 𝙨𝙩𝙖𝙧𝙩 𝙡𝙞𝙫𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙖𝙨𝙨𝙪𝙢𝙥𝙩𝙞𝙤𝙣 𝙩𝙝𝙖𝙩 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙞𝙨 𝙬𝙤𝙧𝙠𝙞𝙣𝙜 𝙤𝙪𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧 𝙝𝙞𝙜𝙝𝙚𝙨𝙩 𝙜𝙤𝙤𝙙, 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙘𝙝𝙖𝙣𝙜𝙚𝙨.⁣
You stop waiting for life to finally give you permission to be happy. ⁣
You stop constantly wondering “𝘞𝘩𝘦𝘯 𝘪𝘴 𝘪𝘵 𝘮𝘺 𝘵𝘶𝘳𝘯?”⁣
And instead…⁣
You start receiving the life that’s already unfolding for you. ⁣
You notice the little things. ⁣
The unexpected good news. ⁣
The doors opening. ⁣
The moments that make you laugh. ⁣
The people who show up at just the right time. ⁣
The ordinary days that somehow become really beautiful ones. ⁣
My boys had their very first sleep over at their friends’ house, camping out in tents, and they absolutely loved it. 🥹⛺️⁣
Watching them grow into these independent little people who are creating their own memories, friendships and adventure fills my heart in a way I can’t even explain. ⁣
And it reminded me… sometimes we are so focused in waiting for the 𝘣𝘪𝘨 𝘵𝘩𝘪𝘯𝘨 we’ve been hoping for that we miss what’s already here. ⁣
Maybe that shift isn’t about getting more. Maybe it’s about becoming available to receive what life is already giving us. ⁣
The laughter. The friendships. the adventures. The quiet mornings with coffee. The unexpected opportunities. The little moments that make you stop and think…𝙬𝙤𝙬, 𝙩𝙝𝙞𝙨 𝙞𝙨 𝙖𝙘𝙩𝙪𝙖𝙡𝙡𝙮 𝙢𝙮 𝙡𝙞𝙛𝙚⁣
I don’t know exactly what the future holds. But I choose to believe that something good is always unfolding, even when I can’t see it yet. So I’m not waiting anymore. ⁣
I’m living. I’m noticing. I’m receiving. I’m trusting. And I’m letting myself be excited about what’s still to come. ⁣
Because when you stop asking ”𝙬𝙝𝙖𝙩 𝙞𝙛 𝙞𝙩 𝙙𝙤𝙚𝙨𝙣‘𝙩 𝙬𝙤𝙧𝙠 𝙤𝙪𝙩?”⁣
And start believing “𝙬𝙝𝙖𝙩 𝙞𝙛 𝙞𝙩 𝙬𝙤𝙧𝙠𝙨 𝙤𝙪𝙩 𝙚𝙫𝙚𝙣 𝙗𝙚𝙩𝙩𝙚𝙧 𝙩𝙝𝙖𝙣 𝙄 𝙞𝙢𝙖𝙜𝙞𝙣𝙚𝙙?”⁣
Everything started to feel a little lighter. ⁣
🤍☕️🌿

Grounded Growth

08/20/2026

08/19/2026

08/18/2026

08/17/2026

08/16/2026

08/15/2026

08/14/2026

08/13/2026

08/12/2026

08/12/2026

Address

Website

Alerts

Shortcuts

Share

Category

Listing takedown request