Mental Wealth Journey

Mental Wealth Journey A place to share healthy habits and other tips to gain Mental Wealth.

I no longer question if I am worthy - I know I am. The love I give returns multiplied. The doors I walk through lead me ...
08/18/2025

I no longer question if I am worthy - I know I am. The love I give returns multiplied. The doors I walk through lead me closer to purpose. I am aligned, protected, and guided by divine favor every step of the way.

August came super fast and I was a day late getting this done. Happy August! Month of camping theme. I think I’ll add so...
08/02/2025

August came super fast and I was a day late getting this done. Happy August! Month of camping theme. I think I’ll add some ‘marshmallows on sticks’ too. These are hand made just today lol!

30 days. 5km every day! 🙌🏼 I DID IT!!“Discipline is giving yourself a command ... and following It.That’s it.That’s what...
06/30/2025

30 days. 5km every day! 🙌🏼 I DID IT!!

“Discipline is giving yourself a command ... and following It.
That’s it.
That’s what separates people who win from those who don’t.
You decide what you want.
You give yourself the command.
and you follow through - whether you feel like it or not.
Most people let their feelings run the show.
They wait for motivation... or the right time... or the perfect conditions.
But that’s not discipline.
Discipline is doing what must be done - no matter what.
It’s a muscle.
The more you use it, the stronger it gets.
When you live this way, you’ll be amazed how quickly things begin to move in your favor.”
~Bob Proctor

I got people who love me because I’m me.I got people who hate me for the same reason.
06/29/2025

I got people who love me because I’m me.
I got people who hate me for the same reason.

When you focus on the good and appreciate what you have, life shifts in ways you never imagined.The more grateful you ar...
06/29/2025

When you focus on the good and appreciate what you have, life shifts in ways you never imagined.
The more grateful you are, the more peace you find within.
Make gratitude a daily practice, and watch how it transforms your world.🫶🏻
Seeing a deer on my walks is usually my “sign” when I’m needing guidance. So it was pretty cool to see one again this morning!

Daily Gratitude List:• I am grateful for my health.• I am grateful for my resilience.• I am grateful for today’s fresh s...
06/28/2025

Daily Gratitude List:
• I am grateful for my health.
• I am grateful for my resilience.
• I am grateful for today’s fresh start.
• I am grateful for the love in my life.
• I am grateful for moments of peace.
• I am grateful for new opportunities.
• I am grateful for laughter and joy.
• I am grateful for my growth.
• I am grateful for each lesson learned.
• I am grateful for the support around me.

I’m in love with this quote:Your light may not reach everyone, but it will reach those who are seeking it.Keep shining.⭐...
06/26/2025

I’m in love with this quote:
Your light may not reach everyone, but it will reach those who are seeking it.
Keep shining.⭐️💫

Morning walk thoughts. Be the one who chooses different.If you were judged-lead with grace.If you were rejected-offer be...
06/26/2025

Morning walk thoughts.

Be the one who chooses different.
If you were judged-lead with grace.
If you were rejected-offer belonging.
If you were shamed-respond with kindness.
Don’t become the reflection of what wounded you. Be who you needed when you were hurting. Let the pain stop with you. Choose healing over bitterness. Growth over resentment. Let your heart lead, not the hurt.

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