Hanratty on Karate Podcast

Hanratty on Karate Podcast Offering insights from Sensei John Hanratty, 9th Dan, and guests about karate techniques, training methods, history, and philosophy.

Sensei Hanratty is author of The Shotokan Instructor's Handbook as well as Hanratty on Karate: Training the Body and Mind

08/11/2026

Sensei Hanratty discusses the principle of loyalty to your instruct...

07/27/2026

Sensei Hanratty describes the intense training he endured in the ea...

07/18/2026

Sensei Hanratty reflects on the storied history of Liverpool's Red ...

06/10/2026

Sensei Hanratty explains why you rarely see stances in competition ...

06/03/2026

Sensei Hanratty discusses the origins of the Heian katas, including...

05/18/2026

Sensei Hanratty discusses how to adjust your training as you age.

05/18/2026

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Calgary, AB

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