Off the Couch w/ Nikk & Shereen

Off the Couch w/ Nikk & Shereen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Off the Couch w/ Nikk & Shereen, Podcast, Edmonton, AB.

Nikk attended the University of Alberta's 2026 Fall Consent Week Resource Fair today and guess what? We also just droppe...
09/21/2026

Nikk attended the University of Alberta's 2026 Fall Consent Week Resource Fair today and guess what? We also just dropped an episode on Sexual Violence, Consent and Awareness! Check out the episode and comment below - what's something that stood out to you from the conversation?

Off the Couch w/ Nikk & Shereen · Episode

We're back with a new episode about Fatherhood and Postpartum! Did you know that dads and non-birthing parents can also ...
09/16/2026

We're back with a new episode about Fatherhood and Postpartum! Did you know that dads and non-birthing parents can also experience postpartum mental health struggles? Let's talk about it!

Off the Couch w/ Nikk & Shereen · Episode

Hi folks! We've been away for a couple weeks but we are back!!Join us in Episode 7 as we talk about Toxic Masculinity, t...
08/14/2026

Hi folks! We've been away for a couple weeks but we are back!!

Join us in Episode 7 as we talk about Toxic Masculinity, the impacts it has and the difference between Healthy and Toxic. I would LOVE to hear your thoughts and feedback on this topic!
Happy listening!

Off the Couch w/ Nikk & Shereen · Episode

07/17/2026

Hi all! Listen in on our 6th episode today. We welcome Rachelle and Rachel from Momentum Counselling. Here we talk about the amazing supports and services our community receives from Momentum, along with some of their upcoming fundraising campaigns. Please help Momentum by becoming a monthly donor or provide a one time donation at:
https://www.canadahelps.org/en/dn/64128

Click below to listen to today episode!

https://open.spotify.com/episode/4QmKOciXWFYsomyPSIhOqo?si=ycC6kAIiSa2Ii8SVNpYfWA

Hello hello! We hope you enjoy our latest episode as we explore the complex relationship between addiction and mental he...
07/08/2026

Hello hello! We hope you enjoy our latest episode as we explore the complex relationship between addiction and mental health. It's an important conversation, and we hope it gives you something to think about. Enjoy! :)

Off the Couch w/ Nikk & Shereen · Episode

One of the ways I take care of my mental health is by getting outside and spending time in nature. This hike I recently ...
06/29/2026

One of the ways I take care of my mental health is by getting outside and spending time in nature. This hike I recently took in Waterton with my brother was a good reminder that looking after our mental health doesn't always have to mean therapy or counselling.

While supports like counselling are important and can be extremely beneficial, taking care of your mental health can also be as simple as doing something you enjoy. Whether it's hiking, fishing, reading, playing sports, or spending time with people you care about, I would encourage you to find what helps you recharge and make time for it!

06/12/2026

Hey guys! We just wanted to post a quick shout out to everyone for their support. Our podcast is up and flowing weekly, we've been having amazing conversations and so much support! Thank you for everyone listening, keep sharing, loving and listening! We have some amazing guests in our upcoming episodes! Stay tuned! ✨️

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