Social Butterfly Beth

12/06/2026

Thank you for your patience’s and understanding! 🦋

09/06/2026

Motherhood + ADHD + 5 Kids

Being a mom of 5 with ADHD means my brain is always running a hundred miles an hour. Some days the laundry piles up, appointments get forgotten, and I wonder how everyone needs a snack at the exact same time.

But it also means our home is full of creativity, laughter, big feelings, and a whole lot of love.

ADHD doesn’t make me a bad mom. It means I do things differently. I rely on reminders, sticky notes, alarms, and sometimes pure survival mode. I celebrate the small wins, give myself grace on the hard days, and keep showing up for my kids.

To the moms juggling motherhood and ADHD: you’re not failing because you’re overwhelmed. You’re carrying a lot. The fact that you keep trying, loving, and showing up every day matters more than perfection ever will.

Five kids. ADHD. A busy life. And somehow, we’re making it work. ❤️

09/05/2026

💁🏼‍♀️

Thanks .hairdesigns LOVE IT 😍

03/05/2026

🌿 Supporting local is my favourite thing 🌿

I love our little town so much and all the amazing growers we have right here in Grand Forks… so I thought I’d put together a greenhouse map to make it easy (and fun!) to visit them all 🗺️🌸

Make a day of it, grab a coffee, take a drive, and support these incredible local businesses while filling your gardens with something beautiful 🌱💐

✨ This is Grand Forks locations only
✨ And if I missed anyone — I’m so sorry! Please let me know and I’ll happily add you 💛

Let’s keep showing up for our community and supporting local every chance we get 🫶

30/04/2026

✨ MY DOPAMINE MENU ✨
aka the little things that keep me feeling like me 💕

Running a business, raising kids, and doing all the things can get overwhelming… so I’ve been leaning into my “dopamine menu” — simple, feel-good moments that help reset my brain and boost my mood 💫

From quick walks and coffee dates ☕ to cozy nights and creative time… it all adds up.

And yes… I added go golfing because balance, right? 😉⛳️

What’s on YOUR dopamine menu?
Drop one thing in the comments 👇 I’m always looking for new ideas!

xo, Beth 💗

24/04/2026

22/04/2026

Okay… I still can’t believe I’m typing this 🤯

My MOM just went completely viral on TikTok… and we’re talking over 3 MILLION views 😳👏

From small-town moments in Greenwood… just showing up online and being her authentic self… this is your reminder that you never know what can take off. No fancy setup. No perfect plan. Just real, relatable content that people connect with 💛

As a social media manager, I say it all the time—but this just proves it…
👉 You don’t need to be perfect, you just need to START

18/04/2026

Did you know…

For the longest time, I didn’t think I was “smart enough” for a career.

Living with ADHD, I struggled to figure out what I was good at. School wasn’t easy, and I always felt like I was trying to fit into a box that just wasn’t made for me.

The only thing I knew for sure?
I wanted to be a mom. ❤️

Fast forward to today… and I’ve built something that actually works for me.

Social Butterfly Beth wasn’t born out of having it all figured out—it came from learning how to lean into my strengths, my creativity, my energy, and yes… even my ADHD.

Now I get to do a job I LOVE, help local businesses grow, and still be present for my family.

And that means everything.

If you’ve ever felt like you didn’t fit the “normal” path… maybe you’re just meant to create your own. 🦋

📸 mymegstudio

11/04/2026

Today feels pretty surreal 💛

I got hired because of my ADHD.

For most of my life, that’s not something I would’ve said out loud. Growing up in the 90’s, ADHD wasn’t widely understood — and like a lot of people, I learned to keep it to myself. But my parents never did. They stood up for me, supported me, and made sure I had what I needed ❤️

And now? The same traits I once tried to hide — creativity, fast thinking, seeing things differently — are exactly what set me apart.

It honestly means so much to see things shifting… to see neurodivergent minds being recognized, valued, and given opportunities.

If you ever want to talk ADHD, business, or social media — I’m always here 💌

📸 mymegstudio

05/04/2026

Happy Easter from Social Butterfly Beth 🐣✨

Imagine what 1.3 MILLION views could do for your business…
And this was just THREE days ago 👀🔥

This is your sign to stop blending in and start getting seen.

I only have 2 spots left for April — once they’re gone, they’re gone.

Let me help you grow, get noticed, and turn views into real customers 💻📲

Message me to claim your spot!