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Social Delicious Live life in full flavour! 🇱🇦🇨🇦 Dive into vibrant flavour foods with me as I show you what’s “saap” - Lao for delicious!

Follow along for content focused on:
FOOD | CULTURE | TRAVEL | FAMILY

09/04/2026

This is your sign to never eat plain grapefruit again 🔥

We’re closing out my Summer Fruit Series with possibly the easiest one yet — juicy grapefruit dressed up Lao-style with a little tangy, spicy, umami goodness. 🤤

A few ingredients, a quick toss, and suddenly grapefruit is anything but boring.

Ingredients
2 grapefruits
¼ tsp salt
¼ tsp MSG
1 tsp sugar
2 tsp fish sauce
1½ tsp chili powder

And that’s a wrap on the Summer Fruit Series! ☀️🥭🍏🍊 Which one was your favourite?

What can I say? I clearly have a type…Dark, bold and delicious.Papaya is just one type, and clearly I like them all!Thum...
09/01/2026

What can I say? I clearly have a type…

Dark, bold and delicious.

Papaya is just one type, and clearly I like them all!

Thum Mahk Tua

Thum Mahk Hoong

Thum Mahk Thang

Thum Khaopoon

Thum Mahk Muang

Thum Mahk Apple

Thum Sen Pho

Thum Naw

Thum Cucamelons

What can I say, I know what I like. 😂

08/07/2026

POV: Banff is exactly what you needed this summer. 🏔️✨

Turquoise lakes, mountain air, incredible views and a few days spent slowing down and taking it all in.

There’s something about the mountains that feels healing—the fresh air, the stillness, the reminder of just how big and beautiful the world is. Sometimes a change of scenery is exactly what you need.

We packed a lot into our little escape—from Lake Louise and Moraine Lake to Sunshine Meadows, Bow Lake, Peyto Lake and Canmore—but some of my favourite moments were simply finding a beautiful spot, stopping for a picnic and enjoying the view.

The Canadian Rockies really are something special. 🇨🇦🏔️

A front-row seat to the passion of the world’s game. What a privilege. ❤️⚽️ Being selected as one of 2,500 volunteers fr...
07/20/2026

A front-row seat to the passion of the world’s game. What a privilege. ❤️⚽️

Being selected as one of 2,500 volunteers from more than 400,000 applicants was an incredible honour. But what I’ll remember most wasn’t just being part of the tournament—it was witnessing the passion of the fans.

In a city as multicultural as Toronto, every match felt like a celebration. No matter which teams were playing, the excitement was infectious. Fans arrived hours early, proudly wearing their colours, waving flags, singing, dancing, and soaking in every moment. For many, it wasn’t just about the result—it was about being there, sharing the experience and celebrating the beautiful game together.

Having a front-row seat to that energy was something truly special.

I’m also grateful for the incredible volunteers I met along the way. You made every shift enjoyable, and I’m so thankful for the memories we created together.

And the highlight of it all was watching my dad tick off a bucket-list dream by attending a FIFA World Cup match. Volunteering that day made this experience even more meaningful, and it’s a memory I’ll treasure for a very long time.

Thank you to everyone who made this tournament unforgettable. Until next time. ❤️⚽

06/20/2026

If your omelette doesn’t sound like this, you’re missing out. 🔥🎧 Turn the volume up and enjoy every crispy sizzle.

This Crispy Basil Omelette is an easy way to take your everyday eggs to the next level. Crispy golden edges, savoury pork, garlic, heat from the fresh chilies and fragrant basil make every bite packed with flavour.

Perfect for breakfast, lunch or dinner.

Ingredients:
3 eggs
60g ground pork
½ tsp salt
1 tsp fish sauce
1 tsp oyster sauce
½ tsp sweet soy sauce
¼ tsp black pepper
3–4 cloves minced garlic
4–5 fresh chilies, chopped

Save this one for your next quick and satisfying meal. 🍳🌿

Another sweet treat for Mom because she deserves the world! This time it’s mango sticky rice made with pandan. She loves...
05/11/2026

Another sweet treat for Mom because she deserves the world! This time it’s mango sticky rice made with pandan.

She loves this dessert and seeing her happy makes me happy — especially because she’s always been so selfless with us, giving endlessly without ever asking for much in return.

Happy Mother’s Day to all the incredible moms who love so deeply, sacrifice so quietly, and make life feel warmer just by being in it. 🙏🏻❤️

04/29/2026

Bangkok lunch break: sweating through our elephant pants over $1.50 noodles 🍜☀️😅

Plastic chairs, Grab drivers humming by; simple food, but it brings so much happiness.

Food is at the heart of Lao New Year 🇱🇦✨Shared between family, friends and community—at home, in celebration and through...
04/22/2026

Food is at the heart of Lao New Year 🇱🇦✨

Shared between family, friends and community—at home, in celebration and through the blessed pha khao at the temple.

Happiness is something we pass to one another 🥰

Which dish feels like home to you?

04/16/2026

New Year, New Sky | “ປີໄຫມ່ຟ້າໄຫມ່”
a quiet promise that as the sky turns new, so can we.

Pi Mai Lao arrives gently, an invitation to begin again, not by forgetting, but by cleansing what we carry and setting intentions with care.

In this stillness, we turn inward:
thoughts lighter,
words kinder,
the path ahead clearer.

We make merit with a hopeful heart; in giving, reflecting, and letting go, we align with what matters
and shape the days to come.

May your burdens soften like yesterday’s rain, your joys arrive like unexpected sunlight and your path unfold with peace, compassion and quiet strength.

Sabaidee Pi Mai! May your year be open as the sky and full as a giving heart. 🙏🏻✨

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