Digital Self Defense

Digital Self Defense Helping women stay safe online✨
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🔐 5 Password Habits That Make You Vulnerable (and how to avoid them) Let’s be real, we’ve all been tempted to use “Passw...
07/22/2025

🔐 5 Password Habits That Make You Vulnerable (and how to avoid them)

Let’s be real, we’ve all been tempted to use “Password123” to login faster, but these are the very mistakes that are putting your account at risk.

Here are 5 password habits you should avoid:

1️⃣ Reusing the same password across accounts (use different passwords for each account and a safe password manager to help you keep track)

2️⃣ Using passwords that are easy to guess (try using the passphrase method instead)

3️⃣ Not updating your passwords regularly (review your passwords every 6-12 months and update accordingly)

4️⃣ Saving passwords in places that are not secure (stop writing your passwords on random sticky notes, and start using a secure password manager)

5️⃣ Skipping two-factor authentication (seriously, you shouldn’t skip this)

📱 Save this post for later and follow for more password hygiene tips!

You don’t need to be a tech genius to stay safe online 👩🏾‍💻 Save this post if you’re ready to level up your online safet...
06/23/2025

You don’t need to be a tech genius to stay safe online 👩🏾‍💻
Save this post if you’re ready to level up your online safety and follow for more easy cybersecurity tips for women!

✨ Some Big News ✨After some reflection, I’ve decided to shift my focus from virtual assistance to something that I feel ...
06/21/2025

✨ Some Big News ✨

After some reflection, I’ve decided to shift my focus from virtual assistance to something that I feel passionate about: digital safety for women.

This page will now be a space to learn simple, practical ways to protect your peace online — from passwords and privacy settings to scam protection and safe browsing tips. 🔐

While I've designed this page with women in mind, the info I’ll share can help anyone feel more confident and secure online. Because digital safety is for all of us.

Stick around for tips, tools, and a whole lot of empowerment. 💡💪
Follow along — there’s so much good stuff coming soon!

✨Digital rest is very important✨Often, when we think of rest, sleep is the first idea that comes to mind. However, there...
05/06/2025

✨Digital rest is very important✨

Often, when we think of rest, sleep is the first idea that comes to mind. However, there are many different ways to rest, and each way is important to keep the mind and the body functioning properly. Digital rest is no exception! It is important to give your eyes (and your brain) a break every once in a while.

Admittedly, I probably spend too much time on my screens 😬. Buuuut, I know that digital rest is important for the mind and the body, so I’m making more of an effort to take regular digital breaks. I figure, I should probably take my own advice 🫠.

*If anyone sees me on my phone for 8 hours, NO YOU DIDN’T 😭*

What are some of your favourite off-screen activities?

Password complexity is important! While it might not be easy to create complex passwords for every single online account...
05/05/2025

Password complexity is important! While it might not be easy to create complex passwords for every single online account (🫠), it is certainly worth it. Better to go through the process early, as opposed to putting yourself at risk.

Remember: Use passwords that are easy for you to remember, but difficult for others to guess.

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