Michele Holistic Fitness

Michele Holistic Fitness 👋 Hi, I’m Michele! Fierce.

🔥 Empowering Women 40+ to step boldly into their 10.0 version
💥High-Performance Coach | Build
Muscle + Burn Fat | ✍️Health Columnist | Speaker
🌟 Creator of Powerhouse Switch™ 🦵Body +💫Soul
⚡ Get The Checkpoint™ 👇
https://linktr.ee/coachmichele I’m on a mission to ignite a global revolution of empowered women 40+, helping ambitious women reset, rewire, and reclaim their bodies, minds, and lives. 🔥



🚀 I created the Powerhouse Switch™—where science meets soul—to guide women through a full-body identity shift. This isn’t just another fitness plan; it’s a complete lifestyle and mindset reset for women ready to reclaim energy, confidence, and vitality.

💎 The Powerhouse Switch™ helps women 40+ to:
• Reset body, mind, and energy for lasting transformation
• Rewire habits and beliefs that hold them back
• Reclaim unstoppable confidence, strength, and vitality

💥 Holistic approach:
💭 Mindset Mastery – Transform habits, crush limiting beliefs, ignite confidence
💪 Body Transformation – Personalized strength, movement, and nutrition for lasting change
✨ Self-Care Systems – Stress management, energy optimization, and life alignment

As a 2x Best-Selling Author and Health Columnist at I AM Magazine, I bring both expertise and heart to every woman’s journey. This program is about identity shifts, empowerment, and sustainable change from the inside out.

🔥 Ready to reset, rewire, and reclaim your life? DM "POWERHOUSE" to start your transformation today!

🔥 COMMUNITY & CONNECTION 🔥

Join our free global community The Powerhouse Collective: Fit. Over 40 —a tribe of powerhouse women thriving together:
👉 Join Here https://www.facebook.com/groups/thepowerhousecollective.fit.fierce.over40

Connect with me:
📧 Email: [email protected]
📘 Facebook: Michele Holistic Fitness Page
📸 Instagram:
🎵 TikTok:
🌐 Website: www.michelebischof.com

xo Michele

🔥 Here’s what I’ve learned in the quiet…Empathy doesn’t mean losing your edge.It means leading with heart and power.It m...
11/14/2025

🔥 Here’s what I’ve learned in the quiet…

Empathy doesn’t mean losing your edge.
It means leading with heart and power.
It means knowing when to push forward — and when to pause, breathe, and reconnect with yourself.

Over the past few weeks, I’ve been quieter online.
Not because I lost motivation.
But because I needed space — space to realign, reflect, and come back to my fire.

Sometimes stepping back isn’t a setback.
It’s where clarity, creativity, and conviction return stronger than ever.

I’m back — grounded, clear, and ready to ignite what’s next.

This season of life isn’t about doing more.
It’s about being more you.
More present. More powerful. More intentional.

If you’ve been feeling the pull to reconnect with yourself — to remember who you truly are, beyond the noise, the obligations, the “shoulds” — trust it. Your stillness isn’t a sign of weakness; it’s the space where your next level is born.

When we stop fighting ourselves and start flowing with life again, this is where the real powerhouse shift happens.

✨ Ready to rebuild from the inside out?
The Powerhouse Switch is here — for women who are ready to reset, rewire, and reclaim their confidence, body, and life.

DM me or comment “POWERHOUSE.” Your next level is waiting.

They didn’t believe it would work for them.Not fully.They hoped, but they weren’t sure.Until they said yes.And now?✨ “Be...
10/28/2025

They didn’t believe it would work for them.
Not fully.
They hoped, but they weren’t sure.
Until they said yes.
And now?

✨ “Before Powerhouse, I was running on autopilot—juggling everything yet never feeling aligned. Michele helped me step into my power, connect with myself, and live with confidence and clarity.” — C.C.

✨ “The Powerhouse Switch™ taught me to honor my body, fuel it with intention, and embrace strength training I love. It gave me confidence, joy, and a full mind-body-soul reset.” — K.W.

✨ “This program is pure empowerment. Every practice, workout, and reflection aligned my mind, body and soul—helping me grow stronger, bolder, and more unstoppable than ever.” — K.R.

This is what happens when you stop outsourcing your power.
When you stop spinning.
When you stop being at war with your own body.

This is what happens when you choose wholeness.
Round 2 of The Powerhouse Switch™ is now open.

8 weeks.
Full-body recalibration.
No more spirals. No more autopilot.

Just you — strong, grounded, radiant.
Drop POWERHOUSE below if you’re ready to join them.



A client of mine once came to me exhausted.She was doing all the things — working hard on her fitness, trying to be a be...
10/24/2025

A client of mine once came to me exhausted.
She was doing all the things — working hard on her fitness, trying to be a better parent and partner, pushing in her business…
But everything felt disconnected.

Like no matter how hard she tried, nothing moved forward.
She was stressed, overwhelmed, and constantly searching for the next person who could finally help her.

When I felt her energy, the message was clear:
She didn’t need to do more.
She needed to return to herself.
To find her power again — from the inside out.

I’ll be honest — many women come to me thinking they just need a better plan or more discipline.

But that’s not it.
Because when you live disconnected from your body… your mind races, your energy crashes, your results stall.
Every. Time.

So I brought her into The Powerhouse Switch.
She said yes.
And what unfolded next changed everything.

Over 8 weeks, she anchored into her truth.
She stopped outsourcing her power.
She learned how to move from within — with alignment, grace, and real strength.
She reconnected to her joy.
And started leading her life from a place that was steady, centered, and fully hers.

Now?
She’s grounded. Embodied. Radiant.
Everything she touches is aligned.
She reflects love and grace back to herself — daily.

And she said something I’ll never forget:
“This amplified all the work I’ve ever done. It finally made it real.”

Another woman came to me feeling lost in her body.
Menopause had taken a toll.
She thought she was eating well, moving well — doing “okay.”
But her body wasn’t responding. Her mind was scattered.
She was being so hard on herself.

Again, the message came through:
“You’re allowed to feel good again.”

So we got to work.
And 8 weeks later?
She found peace.
She started listening to her body.
She stopped shaming herself for having a treat.
Her cravings disappeared.
She began strength training — and loved it.
Her smile came back.

And she said:
“This brought me back to my better self.”

But this isn’t just about the body.
I see it in women’s:
– Confidence
– Relationships
– Nervous systems
– Self-worth
– Power
– Purpose

They often come to me for workouts or food plans.
And yes, I’m great at those.

But the real magic?

I see what others miss.
I hold what others drop.
I activate what’s been buried.
And when a woman lands back in her body…
Everything changes.

I’m thinking of opening a few private clarity calls this week.
(I rarely offer these anymore.)

If you feel the pull, drop CALL below.

And if you already know it’s time to come back to yourself —
The Powerhouse Switch is open.
8 weeks.
Whole body. Whole life. Whole YOU.

Drop POWERHOUSE in the comments if you’re ready.

10/24/2025

Take the next step!

10/22/2025

Try this 4-move challenge🔥— 100 reps each to flatten your belly and strengthen your core. 💪

Save it, try it, and thank me later 😉

🤗Want more? Grab your FREE workouts link in bio!


10/20/2025

Affirmations are the bridge between who you are and who you’re becoming.

When you speak power into your body, you train your nervous system to believe it’s already true.

🔥Your words are commands to your body — so speak like the woman you’re becoming.

10/18/2025

🏆 Goals set the direction, but only discipline carries you across the bridge to real results. Small daily actions create big victories.

24 years married .. 29 years together
10/18/2025

24 years married .. 29 years together

10/15/2025

Most people chase results the wrong way — harder, longer, faster — and still feel stuck.

I’ve seen clients transform without doing more work — simply by aligning their energy and how they show up in life.

Stress drops. Clarity rises. Momentum flows naturally.
The truth is, results aren’t about effort — they’re about alignment.

💬How aligned are you today?

Address

Kitchener, ON

Website

http://www.michelebischof.com/

Alerts

Be the first to know and let us send you an email when Michele Holistic Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Michele Holistic Fitness:

Shortcuts

Share

Category