Michele Holistic Fitness

Michele Holistic Fitness 🔥 High-Performance Coach | Helping women 40+ rise with power + purpose
📝 Health Columnist | I AM. 👋 Hi, I'm Michele!

Magazine
💪 Creator of The Powerhouse Switch™
🎚️Start your Switch journey today—🚩 Powerhouse Checkpoint™ 🚩https://linktr.ee/coachmichele I'm a High-Performance Fat Loss Coach with a passion for helping ambitious women 40+ reclaim their energy, strength, and confidence. 🔥

🚀My mission? To ignite a revolution of badass women ready to transform their bodies, minds, and lives—breaking free from exhau

stion and stepping into their most powerful, unstoppable selves! ✨

After 30+ years in healthcare and overcoming my own health challenges, I've created the FierceAfter40 Program and IGNITE Method to help powerhouse professionals like you break free from exhaustion, stress, and stubborn weight gain that traditional approaches just don't address. The FierceAfter40 Program is specifically designed for ambitious individuals 40+ who want to:
• Shed stubborn fat that hasn't responded to traditional approaches
• Build strength and energy that lasts throughout your demanding day
• Develop an unstoppable mindset that fuels both personal and professional success

My holistic approach combines:
💭 Mindset Mastery - Overcome limiting beliefs, habits & build unshakable confidence
💪 Body Transformation - Personalized strength training & nutrition for sustainable fat loss
✨ Self-Care Systems - Stress management & energy optimization techniques

As a 2x Best-Selling Author, Health Columnist at I AM Magazine, and creator of the IGNITE Method, I bring both expertise and passion to every transformation journey. I believe in keeping it real, making fitness fun, and creating sustainable changes that last a lifetime!

📝 Each month, I share valuable health, wellness, and fitness insights through my column 🔥"IGNITING YOUR FIRE" in I AM Magazine—a global empowerment community dedicated to personal transformation.

🔥 Ready to join our tribe of fierce women? DM "FIERCE" to learn more about the FierceAfter40 Program and start your transformation journey!
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🔥 COMMUNITY & CONNECTION 🔥

Come join our free global community 🔥EmpowerHer Fitness for Women🔥 where you'll find like-minded powerhouse women ready to thrive together. Join Here: https://www.facebook.com/share/g/gXuy6sr9hXpUpEsJ/

Connect with me on my socials:
📧 Email: [email protected]
📘 Facebook: Michele Holistic Fitness Page
📸 Instagram:
🎵 TikTok:
🌐 Website: www.michelebischof.com

xo Michele

My body’s been telling me that pain isn’t always a problem to “fix” — it’s a message to listen. 🔥Today my right shoulder...
09/17/2025

My body’s been telling me that pain isn’t always a problem to “fix” — it’s a message to listen. 🔥

Today my right shoulder and left hip felt heavy and achy, so I visualized sending healing light, breathed into the tight places, and asked, “What do you need?” The tension softened. The story changed. ✨

Your body stores stories — responsibility, grief, fear, the things we don’t say. Stretch. Breathe. Ask. Listen.

If you’re ready to hear your body, type IGNITE and I’ll send a 3-minute guided practice you can do anywhere.

09/15/2025
Last night was pure magic ✨ Morgan Wallen’s show was unreal and the best part was spending this night with my daughter. ...
09/05/2025

Last night was pure magic ✨ Morgan Wallen’s show was unreal and the best part was spending this night with my daughter. A memory I will never forget! ❤️

.b_xx

Stop chasing skinny. Start building strength. 💪Strong isn’t about the scale—it’s about confidence, curves, and energy th...
08/26/2025

Stop chasing skinny. Start building strength. 💪

Strong isn’t about the scale—it’s about confidence, curves, and energy that lasts.

✨ Strong women burn more fat.
✨ Strong women stand taller.
✨ Strong women glow.

So tell me—did you lift heavy today? 👑🔥


Address

Kitchener, ON

Website

http://www.michelebischof.com/

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