Alyssa Riemer

Alyssa Riemer Creating opportunity▫️Mother of 3🤍 ▫️Finding Time Freedom⌛▫️🛫Long-Term Traveler ▫️WELLNESS🧡▫️POTTERY🏺▫️🕉️ Yoga ▫️Paddling🩶🩶🩶🩶🩶

04/16/2026

E-clean easy as that🤍

03/15/2026

Mexico heat for a chronic back pain for the win. There’s many remedies for pain, but nothing beats salty air +30 laying in the sand. Unfortunately, the heat did not help my torn elbow ligament. But I’m very grateful.

01/07/2026

Did you know potatoes can be fermented — and they’re actually amazing for your health? 🥔✨

When potatoes are fermented, they become rich in beneficial probiotics that support gut health and digestion. Fermentation also helps break down starches, making nutrients easier for your body to absorb and helping reduce blood sugar spikes.

Fermented potatoes can support:
• A healthier gut microbiome
• Improved digestion
• Reduced inflammation
• Better nutrient absorption
• Stronger immune function

Plus, fermentation enhances the natural minerals in potatoes like potassium and magnesium, which support heart and muscle health.

It’s incredible how a simple, humble potato can be transformed into a powerful, living food through fermentation. https://wildveganflower.com/fermented-potatoes/.

12/03/2025

Living with chronic back pain is a struggle every day!! Floats gives me relief and are absolutely amazing🤍
If you’ve never tried one, imagine stepping into a warm, weightless world where every sound, every distraction, every ounce of pressure just… disappears. It’s like your brain finally gets to hit the reset button.

Floating is one of my favourite ways to unwind and reconnect with myself. I have been doing it for years and now it is in my Town. The benefits are unreal: reduced stress, better sleep, muscle recovery, clearer thinking, and that deep, grounded calm you usually only get after a really good meditation session. 🧘‍♀️

There’s something magical about being suspended in silence. Your mind slows down, your breathing deepens, and you slip into this peaceful meditative state without even trying. It’s honestly one of the closest things to a full-body “reboot” I’ve ever experienced.

If you’ve been curious — try it. Your mind and body will thank you. 💙 Lumsden SK

10/26/2025

What a beauty 🧡🧡 She will be missed.

09/14/2025

When it rains it pours 💧The rain drum came to the therapeutic rescue.💙🩵💙🩵💙🩵💙🩵

I don’t think anything compares to the magic of sourdough 🍞✨The crackle of the crust, the soft tangy inside, and that fe...
09/12/2025

I don’t think anything compares to the magic of sourdough 🍞✨
The crackle of the crust, the soft tangy inside, and that feeling of pulling a warm loaf out of the oven… pure comfort! What I love most is how simple ingredients—just flour, water, and salt—turn into something so nourishing and alive.

It’s more than bread, it’s a little daily ritual of patience, care, and reward. 💛

Who else here is obsessed with sourdough? 🙋‍♀️

08/22/2025

Find the time for yourself. Feeling so grateful after last night’s Crystal Journey Sound Bath ✨ The experience was deeply relaxing, grounding, and healing. The way sound moves through the body has such a powerful effect—it helps me release stress, quiet my mind, and realign my energy in ways I can’t quite put into words.

It helps me sleep better, eases anxiety, and gives me a sense of peace that carries into my day-to-day. Every time I step into a sound bath, I leave feeling lighter, clearer, and more connected.

So thankful to have this beautiful practice in my life 💛

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Lumsden, SK
S0G3C0

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