Today's Balanced Leader Podcast

Today's Balanced Leader Podcast Empowering today’s leader in becoming the best leader in this ever changing world.

09/08/2025

Ever felt guilty for needing space?
Even five minutes of uninterrupted focus?

You’re not alone.
Leaders don’t struggle with strategy.
They struggle with capacity leaks disguised as kindness.

That “quick question.”
That urgent call.
That open-door policy that’s become a revolving door.

As Dr. Anna Levy-Warren, Organizational Tutors, shares, in this clip from Today’s Balanced Leader, we don’t just need boundaries…
We need the emotional courage to hold them.

Because the truth is:
👉 Saying no isn’t the hard part.
👉 It’s the feelings underneath
— guilt, fear, obligation — that crack our Do Not Disturb bubble.

💡 Pro Tip: Instead of pushing harder, pause and name what you’re afraid will happen if you hold the boundary. That’s where your real leadership work begins.

🎙️ Full episode: https://lnkd.in/gwcrShny
📺 YouTube at: https://lnkd.in/g5c548nP

💬 What boundary feels hardest for you to hold right now?

09/06/2025

If you're pretending you're fine at work when you're not—this is your wake-up call.

High-achieving leaders don’t crumble because they’re weak.
They crash because they carry everything and ask for nothing—until it’s too late.

You don't need to trauma-dump in meetings.
But you do need to stop hiding what you're holding.

💥 In my latest episode of Today’s Balanced Leader, Dr. Anna Levy-Warren from Organizational Tutors drops a powerful tip on boundaried vulnerability—and how to communicate your reality without making your team responsible for your emotional load.

👉 She doesn't speak from her feelings.
She speaks about them—with precision, ownership, and clarity.

🎯 And the result? A team that understands how to support her without needing to manage her.

Pro Tip:
Try this script next time you're depleted:
"Here’s what’s going on. I’m not asking you to fix it—but I’d appreciate a little extra clarity and grace this week while I navigate it."

That's not weakness.
That’s leadership.

🎧 Full episode: How to Lead Without Burning Out
📺 Watch on YouTube https://youtu.be/3Yon4x5Ygog

💬 What’s your go-to way of staying human with your team without oversharing?
I'd love to hear how you walk this line.

09/03/2025

We took some time off this summer… but Today’s Balanced Leader is BACK—and we’re diving straight into what actually drives effective leadership.

📍If your brain feels like it’s constantly buffering…
📍If your calendar is full but your clarity is gone…
📍If you’re doing everything right—but still feel one dropped ball away from it all crashing…

This episode with Dr. Anna Levy-Warren, Organizational Tutors is for you.

Because high performance isn’t sustainable when your executive functioning is running on fumes.
And no—more strategy won’t fix it.

In this comeback episode, we’re going deeper than surface-level fixes:
→ How to prioritize under pressure
→ Why emotional regulation isn’t a luxury—it’s a leadership skill
→ What’s really behind your overwhelm (and how to stop feeding it)

💥 This is for the high achiever who’s built a lot…
but still wonders why it feels so hard to hold it all.

🔥 We don’t do fluff.
We name what’s not working—and reclaim what will.

🎧 Tune in now and meet the part of yourself that doesn’t need to hustle to lead.
https://player.captivate.fm/episode/d1b121c2-6b20-4ce5-bfad-4d5ef5d977bc/

07/31/2025

Uncomfortable when someone’s grieving? You’re not alone.

Most people want to say the right thing…
But fear saying the wrong thing more.
So instead—they say nothing.
Or worse, they say too much.

Here’s the truth:
When someone’s grieving, they don’t need you to fix it.
They need you to be with it.
To ask one powerful question:

👉 “How can I support you today?”

That one question does two things:
It returns power to the griever (who’s likely feeling powerless).
It creates a moment of safety—one that could change everything.

In this clip, Chris Mamone shares how he works with grievers and why “holding space” isn’t about offering solutions—it’s about offering presence.
And sometimes? That’s more healing than any advice ever could be.

📍Watch the full moment below.
Then tell me in the comments:
Have you ever been supported like this? Or been the one holding space?

Let’s keep normalizing conversations that honor the grief—not avoid it.
Watch the full episode at https://lnkd.in/gC8nw-tT don't forget to like, share and subscribe.

07/24/2025

“The deeper the emotion, the bigger the life lesson.”

This part of the conversation took us somewhere real.
Grief doesn’t just teach us about loss—it teaches us about boundaries, courage, and legacy.

When I lost my dad during a divorce, everything in me shifted.
I realized I didn’t want my legacy to be long hours and burnout.
I wanted it to be love. Presence. Purpose.

And grief gave me the strength to stop tolerating what no longer aligned.

📍If you’re in a hard season right now—don’t do it alone.
Ride the wave with support.
Let someone hold space for you.
Because the wave will come either way—and you deserve to be carried through it, not drowned by it.

🎧 Full episode with Chris Mamone is live - https://youtu.be/CI0pwyrXgW0
Watch, share, and let me know:
What has grief taught you about what really matters?

07/19/2025

What if resilience isn’t something you’re born with… but something that’s forged in the hardest, messiest chapters of your life?

In this powerful moment from our latest episode, Acceptance Coach Chris Mamone shares the truth about where real resilience is found—and how starting over can become your superpower.

💥 “Make scratch your best friend.”

If you’ve ever been knocked down so hard you weren’t sure you could get back up—this one’s for you.

📍 Listen to the full episode wherever you get your podcasts.
🫶 And comment below: What’s been your biggest lesson through grief?
And if you're in it now—what do you need to feel supported?

06/30/2025

DARE: Stop hiding at work.

What’s one tiny thing you can do this week to feel more like you—even in your workspace?

It could be the way you dress.
The way you speak up.
Or simply the reminder you leave on your screen to stay true to yourself.

Brittany Rogars dropped this challenge on the latest episode of Today's Balanced Leader Podcast—and we’re passing it to you.

Because authenticity isn’t a liability. It’s your leadership advantage.

💫 Ready to lead boldly, break the mold, and stop hiding?
Tell us below: What’s your “one tiny thing” this month?

06/27/2025

Ever hear that whisper?
“You’re not good enough for this.”
“They’re looking for X, Y, Z—and you’re only A, B, C.”

Yeah… that one. The one that sneaks in right before you raise your hand… hit publish… apply for the opportunity… or step into the room.

Here’s the truth: Even the most successful leaders, entrepreneurs, and game changers I know hear it.
The difference?
They’ve learned to talk louder than the doubt.

That’s what Brittany Rogar and I unpacked in this week’s episode of Today’s Balanced Leader.
She built a six-figure business.
She leads with bold authenticity.
And the whisper?
Still shows up.

But now, she’s armed with evidence—the relationships, the impact, the booming business—
And simple daily practices to remind herself:

You don’t have to be for everyone. But you do have to show up for yourself.

✨ If that whisper’s been following you lately…
Here’s your reminder: You’ve been through worse. You’ve overcome more. The only thing left is to bet on yourself.

What’s one bold move you’ve been holding back from because of that voice?
Drop it below—and let’s talk about leading louder than your fear.

🎧 Full episode of Authenticity Is Your Leadership Advantage: Lead Boldly, Break the Mold, and Stop Hiding at https://podcasts.captivate.fm/media/6bc370bd-6f58-4a33-9ee4-25c54bea2150/Brittany-Rogars-Ep-42.mp3 or where you listen to podcasts!

06/24/2025

Real talk: Trying to be what everyone else wants? It’ll drain your soul. Brittany Rogars' business exploded the moment she stopped people-pleasing and started showing up completely unedited.

06/12/2025

What if the real power move wasn’t the next big push… but the pause you keep postponing?

You keep telling yourself:
“I’ll rest when the launch is over.”
“I’ll take a breath after the next fire’s out.”
“I’ll reflect when there’s space.”

But space doesn’t create itself.
You do.

Leadership isn’t just about action. It’s about integration.
If you never slow down to ask why, you’ll keep chasing results that don’t even belong to you anymore.

Here’s your midyear invitation:
Pause.
Reflect.
Realign.
Not next week. Not when it’s convenient. Now.

👉 Tap below to listen to this week’s episode of Today’s Balanced Leader—the mid-year reset your nervous system didn’t know it needed.
https://youtu.be/yX9wlzmPoZI

06/10/2025

Feeling stuck doesn’t mean you’re not trying hard enough.

Most of the time, we’re just chasing goals that are too abstract to take real action on.
"Grow my business."
"Be more present."
"Feel more balanced."

Those are beautiful visions—but they’re not action steps.

If you’ve been doing all the things and still not getting closer to what you want, maybe it’s time to get more specific.

05/28/2025

You show up for everyone.
The team. The family. The inbox.
Even when your jaw aches from holding it all together.

But who shows up for you?

Yesterday, I led a Clarity & Calm workshop that cracked something open for so many high-achieving women.

Not with more mindset work.
But with presence.
With tools for the real moments—when your body’s in fight mode, your breath is shallow, your brain’s spinning, and you still have to lead the meeting or make dinner.

We didn’t just talk about stress.
We met it in the body.
And we moved it.

And now, we go deeper.

Summer Soul Reset is a 6-week journey where we stop performing perfection…
And start living in a way that actually feels like us.

We’re trading “I’m fine” for “I’m free.”
And yes—your peace matters too.

DM me for details.
Because your impact doesn’t have to cost you your presence.

"She remembered who she was… and the game changed." – Lalah Delia

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