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Dz Trend, Montreal, QC (2025)

02/17/2025

Creamy Garlic Parmesan Chicken Pasta
Ingredients:

2 boneless, skinless chicken breasts
2 tbsp olive oil
Salt and pepper, to taste
3 cloves garlic, minced
1 cup heavy cream
1 cup chicken broth
1 cup grated Parmesan cheese
8 oz pasta (penne, fettuccine, or spaghetti work great)
1 tbsp butter
Fresh parsley, chopped (for garnish)
Instructions:

Cook the pasta: In a large pot of salted boiling water, cook pasta according to package instructions until al dente. Drain and set aside.

Cook the chicken: Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper. Cook for 5-7 minutes per side until golden brown and cooked through. Remove from the skillet and set aside to rest.

Make the sauce: In the same skillet, add the butter and minced garlic. Sauté for about 1 minute until fragrant. Pour in the chicken broth and bring to a simmer. Let it reduce by half for about 3 minutes.

Add the cream and cheese: Lower the heat and stir in the heavy cream and Parmesan cheese. Stir until the sauce is creamy and smooth. Season with salt and pepper to taste.

Combine everything: Slice the cooked chicken into strips. Add the pasta to the skillet with the sauce and toss to coat. Top with sliced chicken.

Serve: Garnish with chopped parsley and extra Parmesan. Serve hot!

Enjoy your creamy, comforting pasta! 😋

01/31/2025

Easy One-Pot Chicken Alfredo
Ingredients:

2 chicken breasts, cut into strips
1 tablespoon olive oil
3 cloves garlic, minced
2 cups chicken broth
1 cup heavy cream
1 1/2 cups grated Parmesan cheese
1 teaspoon Italian seasoning
1 pound fettuccine pasta
Salt and pepper, to taste
Fresh parsley (optional)
Instructions:

Cook the Chicken: In a large skillet, heat olive oil over medium heat. Season chicken strips with salt, pepper, and Italian seasoning. Cook for about 5-6 minutes until browned and cooked through. Remove chicken from the pan and set aside.

Make the Sauce: In the same pan, add the minced garlic and cook for 1 minute until fragrant. Add chicken broth and heavy cream, stirring to combine. Bring to a simmer and let cook for about 3 minutes.

Add the Pasta: Stir in the fettuccine pasta, making sure it's submerged in the liquid. Cover the pan, reduce heat to medium-low, and let the pasta cook for about 12-15 minutes, or until al dente, stirring occasionally.

Combine Everything: Once the pasta is cooked, stir in the Parmesan cheese until the sauce thickens. Add the cooked chicken back into the pan and toss everything together.

Serve: Garnish with fresh parsley and additional Parmesan if desired. Serve hot!

01/15/2025

Creamy Garlic Parmesan Chicken

Ingredients:

4 boneless, skinless chicken breasts
2 tbsp olive oil
1 tbsp butter
4 cloves garlic, minced
1 cup heavy cream
1/2 cup grated Parmesan cheese
1 tsp dried Italian herbs
Salt and pepper to taste
Fresh parsley for garnish
Instructions:

Season chicken breasts with salt, pepper, and Italian herbs.
In a large skillet, heat olive oil and butter over medium heat. Add chicken breasts and cook for 6-7 minutes per side, until golden and cooked through. Remove from skillet and set aside.
In the same skillet, add garlic and cook for about 1 minute until fragrant.
Pour in heavy cream and bring to a simmer. Stir in Parmesan cheese until smooth and creamy.
Return the chicken to the skillet and spoon the sauce over it. Simmer for 2-3 minutes to coat the chicken.
Garnish with parsley and serve with pasta, rice, or veggies.

01/08/2025

🍍 Hawaiian Chicken Sheet Pan 🍗🌺

Looking for a quick and delicious dinner? This Hawaiian Chicken Sheet Pan is packed with flavor and perfect for busy weeknights! 😋🌴 Easy to make, full of sweet and savory goodness, and minimal cleanup—what’s not to love? 🙌✨

Ingredients:

4 boneless, skinless chicken breasts 🍗
1 cup pineapple chunks 🍍
1 red bell pepper, sliced 🌶️
1 cup baby carrots 🥕
2 tbsp olive oil 🫒
1/4 cup soy sauce 🍶
2 tbsp honey 🍯
1 tbsp rice vinegar 🍚
1 tsp garlic powder 🧄
1/2 tsp ground ginger 🌿
Salt and pepper to taste 🧂
Fresh cilantro (optional) 🌱
Instructions:

Preheat your oven to 400°F (200°C). 🔥
In a small bowl, whisk together the soy sauce, honey, rice vinegar, garlic powder, ground ginger, salt, and pepper. 🥄
Place the chicken breasts on a sheet pan. Drizzle half of the sauce over the chicken. 🍗
Add the pineapple, bell pepper, and carrots around the chicken. Drizzle the remaining sauce over the veggies. 🌽🍍
Roast for 25-30 minutes, until the chicken reaches 165°F and the veggies are tender. 🕒
Garnish with fresh cilantro if desired. 🌿
Serve and enjoy your tropical feast! 🌺
Pro Tip: Serve with steamed rice or quinoa for the perfect tropical meal! 🍚🌞

01/03/2025

Classic Guacamole 🥑🌶️
Looking for a fresh, creamy dip that’s always a hit? Try this easy guacamole recipe! Perfect for parties or just snacking with tortilla chips. 🌮

Ingredients:

3 ripe avocados 🥑
1 small onion, diced 🧅
1 lime, juiced 🍋
1 tomato, diced 🍅
1 jalapeño, minced 🌶️
Salt & pepper to taste 🧂
Instructions:

Mash the avocados in a bowl until smooth.
Add onion, tomato, jalapeño, and lime juice. Mix well.
Season with salt and pepper to taste.
Serve immediately with tortilla chips or fresh veggies! 🥒🥕

12/30/2024

Creamy Avocado Pasta
This creamy avocado pasta is fresh, light, and packed with healthy fats.

Ingredients:

8 oz pasta (spaghetti, fettuccine, or your choice)
2 ripe avocados
1/4 cup fresh basil leaves
2 cloves garlic
1 tbsp lemon juice
1/4 cup olive oil
Salt & pepper to taste
Cherry tomatoes (for garnish)
Red pepper flakes (optional)
Instructions:

Cook pasta according to package instructions. Reserve a cup of pasta water before draining.
In a blender or food processor, combine avocados, garlic, basil, lemon juice, and olive oil. Blend until smooth, adding pasta water to thin if necessary.
Toss the cooked pasta with the avocado sauce, adding salt and pepper to taste.
Garnish with halved cherry tomatoes and a sprinkle of red pepper flakes.
Serve immediately for a creamy, fresh meal!
Tip: Add grilled chicken or shrimp for extra protein!

12/29/2024

1. One-Pot Creamy Garlic Parmesan Pasta
Ingredients:
8 oz pasta (any kind)
2 tbsp olive oil
4 cloves garlic, minced
1 cup heavy cream
1 cup chicken broth
1 cup grated Parmesan cheese
Salt and pepper, to taste
Fresh parsley, chopped (for garnish)
Instructions:
In a large pot, heat olive oil over medium heat. Add garlic and sauté for 1-2 minutes, until fragrant.
Add pasta, heavy cream, chicken broth, salt, and pepper to the pot. Stir to combine.
Bring to a boil, then reduce heat to simmer. Cook pasta according to package instructions, stirring occasionally, until the pasta is tender and the sauce has thickened (about 10 minutes).
Stir in Parmesan cheese until melted and creamy.
Garnish with fresh parsley and serve hot.
Tip: Serve with a side of garlic bread or a green salad for a complete meal!

12/28/2024

Thai Coconut Soup (Tom Kha G*i)
A fragrant, creamy coconut soup with tender chicken, mushrooms, and fresh herbs. It's tangy, spicy, and perfectly balanced, making it a warm and comforting dish.

Ingredients:
1 lb chicken breast, sliced thinly
1 can (14 oz) coconut milk
3 cups chicken broth
1 lemongrass stalk, smashed
3-4 kaffir lime leaves, torn into pieces (optional)
1 inch fresh ginger, sliced thin
2-3 Thai bird’s eye chilies, sliced (or 1-2 serrano chilies)
200g mushrooms, sliced (button or shiitake)
2 tbsp fish sauce
1 tbsp sugar
Juice of 1 lime
Fresh cilantro, chopped (for garnish)
Fresh Thai basil (optional)
Instructions:
Combine coconut milk, chicken broth, lemongrass, lime leaves, ginger, and chilies in a large pot over medium heat.
Bring to a simmer and cook for 10 minutes, allowing the flavors to infuse.
Add chicken slices and mushrooms. Continue to simmer until chicken is cooked through (about 10 minutes).
Stir in fish sauce, sugar, and lime juice to taste.
Garnish with cilantro and Thai basil before serving.
Serving Suggestions:
Serve with a side of jasmine rice for a hearty meal.
Pair with a light Asian cucumber salad for extra crunch.

12/28/2024

Lemon Garlic Roasted Asparagus & Quinoa
A simple yet elegant dish featuring roasted asparagus paired with light and fluffy quinoa, topped with fresh lemon and garlic for a refreshing, nutrient-packed meal. Perfect as a side or light main.

Ingredients:
1 bunch asparagus, trimmed and cut into 2-inch pieces
1 cup quinoa, rinsed
2 tbsp olive oil
3 cloves garlic, minced
Zest and juice of 1 lemon
Salt and pepper, to taste
Fresh parsley, chopped (for garnish)
Instructions:
Preheat the oven to 425°F (220°C). Arrange the asparagus on a baking sheet and drizzle with 1 tbsp olive oil. Season with salt and pepper.
Roast the asparagus for 15-20 minutes, or until tender and slightly crispy.
Cook the quinoa: In a medium pot, bring 2 cups water to a boil. Add the quinoa and a pinch of salt. Reduce heat, cover, and simmer for 15 minutes, or until all the water is absorbed.
Sauté garlic: In a small skillet, heat 1 tbsp olive oil over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant.
Toss the quinoa with lemon zest, lemon juice, and sautéed garlic.
Serve the roasted asparagus on top of the quinoa, and garnish with chopped parsley.
Serving Suggestions:
Serve with grilled chicken, tofu, or a side salad for a complete meal.
Pair with a refreshing cucumber salad or tomato salsa.

12/28/2024

Mediterranean Hummus & Veggie Wraps
Packed with vibrant veggies, creamy hummus, and fresh greens, these wraps are an easy, satisfying meal that's full of Mediterranean flavor. Perfect for lunch, a light dinner, or even a quick snack.

Ingredients:
4 large whole wheat or spinach tortillas
1 cup hummus (store-bought or homemade)
1 cucumber, sliced thin
1 tomato, sliced
1 avocado, sliced
1 cup shredded carrots
½ cup feta cheese (optional)
1 cup mixed greens (spinach, arugula, or romaine)
1 tbsp olive oil
1 tbsp lemon juice
Salt and pepper, to taste
Instructions:
Prepare the veggies: Slice the cucumber, tomato, and avocado. Shred the carrots and set aside.
Season the veggies: In a small bowl, toss the cucumber and tomato with olive oil, lemon juice, salt, and pepper.
Assemble the wraps: Lay out the tortillas and spread a generous layer of hummus on each one. Add a handful of mixed greens, followed by the seasoned cucumber, tomato, avocado, shredded carrots, and feta cheese (if using).
Wrap it up: Fold in the sides and roll the tortillas tightly to form wraps.
Serve immediately or wrap tightly for a lunch on the go.
Serving Suggestions:
Serve with a side of olives, sweet potato fries, or a simple Greek salad.
Pair with lemon-dressed roasted veggies for a light, refreshing meal.

12/28/2024

Lemon Herb Grilled Salmon
A fresh, light, and healthy dish perfect for grilling season. The salmon is marinated in a zesty lemon and herb mixture, then grilled to perfection. Perfect for a summer meal!

Ingredients:
4 salmon fillets
2 tbsp olive oil
Juice and zest of 1 lemon
3 cloves garlic, minced
1 tbsp fresh parsley, chopped
1 tbsp fresh dill, chopped
Salt and pepper, to taste
Instructions:
Make the marinade: In a small bowl, whisk together olive oil, lemon juice, zest, garlic, parsley, dill, salt, and pepper.
Marinate the salmon: Place the salmon fillets in a shallow dish and pour the marinade over the fish. Let it sit for at least 20 minutes.
Preheat the grill to medium-high heat. Grill the salmon for about 4-5 minutes per side, until cooked through.
Serve with extra lemon wedges and a side of steamed asparagus or quinoa.
Serving Suggestions:
Pair with a fresh cucumber and tomato salad for a light meal.
Serve with roasted potatoes or wild rice for a more filling option.

12/28/2024

Roasted Butternut Squash & Lentil Salad
A hearty salad with roasted butternut squash, protein-rich lentils, and a tangy dressing. It’s a balanced, filling meal that’s perfect for fall, and it’s great for meal prepping throughout the week.

Ingredients:
1 medium butternut squash, peeled and cubed
1 cup cooked lentils (green or brown)
2 tbsp olive oil
1 tsp ground cumin
½ tsp cinnamon
1 tbsp maple syrup or honey
1 tbsp apple cider vinegar
Salt and pepper, to taste
1 cup arugula or mixed greens
¼ cup pumpkin seeds or walnuts (optional)
½ cup crumbled goat cheese (optional)
Instructions:
Preheat the oven to 400°F (200°C). Toss the butternut squash cubes with olive oil, cumin, cinnamon, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes, or until golden and tender.
Prepare the lentils if not already cooked. (To cook, bring 3 cups water to a boil with 1 cup lentils, reduce to simmer, and cook for 20-25 minutes until tender.)
Make the dressing: In a small bowl, whisk together the maple syrup (or honey), apple cider vinegar, salt, and pepper.
Assemble the salad: In a large bowl, combine the roasted squash, cooked lentils, and arugula. Drizzle with the dressing and toss to combine.
Top with nuts or seeds and crumbled goat cheese if using.
Serving Suggestions:
Serve with quinoa or brown rice for a hearty meal.
Pair with a side of roasted Brussels sprouts or a citrus salad.

Dz Trend

02/17/2025

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