Clearskies MHR Canada

08/20/2025

We care so much about others’ opinions because we’ve been wired to seek acceptance, conditioned to crave approval, and taught to fear rejection. But here’s the truth: opinions are perspectives, not facts. The moment we stop making them our reality, we step into our own freedom.

08/20/2025

You have to be happy with your choices no one has to live them but you. Let your reality come naturally and not by force of others. own boss

08/20/2025

You asked for more music and here is one with a little task. Are you an active lister let’s see. Comment below in a word or sentence some things you think she wanted you to LISTEN to not just be heard!

https://youtu.be/8MJRh0iljI4?si=StmzZnYj2KI6YHbc

🎵 God, I’m Not Okay but I’m Still HereWorship Song for Silent Battles and Hidden Faith🕊️ Some storms don’t make noise.This is a worship prayer for those wh...

08/19/2025

🔑 Listening > Talking. Be present. 💙


👂 Hear the words. ❤️ Feel the meaning.


🙌 Real connection starts with listening, not replying.


✨ Active listening = silent support with powerful impact.

08/19/2025

✨ Active listening isn’t just about hearing words — it’s about truly understanding, being present, and making someone feel seen and valued. Sometimes, that’s all a person really needs. 💙

08/18/2025

At Clearskies MHR Canada we care and are a family. Don’t believe me join Clearskies MHR Canada and than join our support group. Free ressources, access to experts and mental health advocates. Meet new people and share the knowledge. ゚ Mental Health Hub

08/18/2025

Help us give you what you want! Lot of people interested but engagement low. How can we make this page better for you?

08/18/2025

Thanks to Elizabeth Clarke and Linda Ramos for completing our 7 day gratitude challenge.

08/17/2025

🌟 Stop labeling yourself. Stop letting the world put you in a box.
You are not your diagnosis. You are not your struggles.

OCD, PTSD, anxiety, depression—these are challenges you’ve faced, not definitions of who you are. 💪

Every obstacle has made you stronger. Every battle has built your resilience.
You are so much more than the labels society gives you.

So dream boldly, believe in yourself, and reach for your goals. ✨
Because you are YOU—and that is something to be proud of. 💙

08/16/2025

💪 Life is too powerful to waste on conflict.
Release what drags you down and rise with what lifts you up. 🌅

Drop us a line it’s free and we are here to help!

Choose peace. Choose strength. Choose you.
Because when you hold on to peace, nothing can hold you back. 🌟

08/16/2025

Boodash continues to talk about dreams. Share yours with a picture, a video or word. Engage love to know our followers! Rapper Hotspot

08/15/2025

Kids of today are a new generation and research shows that boundaries are needed expecially with adolescents. Read article below!

To ward off the worst effects of social media, we checked with a counselor about how teens and families can set healthy expectations online.