Wild Women Podcast

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Wild Women Podcast A podcast about Mind, Body and Soul. An honest talk on all things self-care and mental health.

🎙️ New Episode Alert! In this episode, we sit down with Sofie Charron, Registered Psychotherapist, to explore how Accept...
08/08/2025

🎙️ New Episode Alert!

In this episode, we sit down with Sofie Charron, Registered Psychotherapist, to explore how Acceptance and Commitment Therapy (ACT) helps build resilience — both in and outside the therapy room. 🌿

✨ Whether you're a clinician or just curious about living with more inner peace, tune in for a grounded, honest take on what it means to “drop anchor” in the storm.

🎧 Listen now!

🎙️ New Episode Drop!We’re joined by Taylor Ashley, RP—an ADHD & Eating Disorder Specialist—for a powerful conversation o...
21/07/2025

🎙️ New Episode Drop!
We’re joined by Taylor Ashley, RP—an ADHD & Eating Disorder Specialist—for a powerful conversation on recovery, neurodivergence, and body image. 💬✨
We talk about ADHD, trauma, therapy tools like IFS & somatics, and why body acceptance can be a radical act of rebellion. 🔥
If you or someone you love is navigating recovery, this one’s for you. 💛
🎧 Listen now wherever you get your podcasts.

✨ New Podcast Episode ✨We sit down with therapist Taunya Craig to explore the healing potential of psychedelic-assisted ...
30/06/2025

✨ New Podcast Episode ✨
We sit down with therapist Taunya Craig to explore the healing potential of psychedelic-assisted therapy—from deepening self-awareness to cultivating authentic connection. 💫🌿

Whether you're curious or cautious, this conversation offers grounding insight into a powerful and evolving field. 🎧

New Episode 🎙️✨This week, we’re joined by the incredible — author, speaker, and host of the Mary’s Cup of Tea podcast —...
20/06/2025

New Episode 🎙️✨
This week, we’re joined by the incredible — author, speaker, and host of the Mary’s Cup of Tea podcast — for a powerful conversation on self-love, belonging, and healing through community. 💛

Mary opens up about her personal journey and shares the mindset shifts that helped her build a more compassionate life. Get ready to feel inspired & uplifted.

🎧 Tune in now to listen!

New Episode 🎧We’re joined by Breathwork Facilitator Kirsta Reid to explore how active breathing can release emotional pa...
30/05/2025

New Episode 🎧
We’re joined by Breathwork Facilitator Kirsta Reid to explore how active breathing can release emotional pain and support healing. 🌬️

Discover the link between your breath, nervous system, and heart—and how it all leads to deeper wellness. 🌿

🎧 Tune in now and start your healing journey, one breath at a time.

🎙️ New episode out now!We chat with Wellness Coach Sarah Simpson about body neutrality, social media’s impact on mental ...
16/05/2025

🎙️ New episode out now!
We chat with Wellness Coach Sarah Simpson about body neutrality, social media’s impact on mental health, and building real confidence. 💛

Get practical tools to ditch comparison and embrace self-love.
🎧 Listen on most streaming platforms!

✨ New Episode Alert! 🎙️This week, we’re joined by Wellness Coach & Influencer Sarah Simpson to dive into the powerful co...
16/05/2025

✨ New Episode Alert! 🎙️
This week, we’re joined by Wellness Coach & Influencer Sarah Simpson to dive into the powerful concept of body neutrality. 🌿

We talk about the impact of social media on mental health, building confidence, embracing imperfection, and letting go of comparison. 💭💛

🎧 Tune in today...your self-love journey starts here!

In this enlightening episode, we sit down with Colleen Marie, an intuitive medium, astrologer, Reiki Master, and coach, ...
02/05/2025

In this enlightening episode, we sit down with Colleen Marie, an intuitive medium, astrologer, Reiki Master, and coach, to explore the profound connection between grief, spirituality, and healing. Whether you’re seeking spiritual insight or wanting to find meaning after a loss, this episode offers great tools for self-discovery. 💗✨

Listen now on most streaming platforms! 🎧

In this enlightening episode, we sit down with Colleen Marie, an intuitive medium, astrologer, Reiki Master, and coach, ...
02/05/2025

In this enlightening episode, we sit down with Colleen Marie, an intuitive medium, astrologer, Reiki Master, and coach, to explore the profound connection between grief, spirituality, and healing. Whether you’re seeking spiritual insight or wanting to find meaning after a loss, this episode offers great tools for self-discovery. 🤍🎙

Listen now on most streaming platforms!

In this episode, we’re joined by Catherine Wenglowski, Coordinator at Hopewell Eating Disorder Support Centre in Ottawa....
18/04/2025

In this episode, we’re joined by Catherine Wenglowski, Coordinator at Hopewell Eating Disorder Support Centre in Ottawa. Catherine shares her own personal journey and insights on the role of support groups in the healing process. We dive deep into the myths and misconceptions surrounding eating disorders, and we explore how to fight stigma and build a compassionate community for recovery.
Tune in for a meaningful conversation about hope and the power of support. 💗🎙

Ready to unlock deeper connection? 🔥✨ In this episode, we dive into the world of pleasure with the amazing coach Amanda ...
28/03/2025

Ready to unlock deeper connection? 🔥✨ In this episode, we dive into the world of pleasure with the amazing coach Amanda Biccum. She shares her wisdom on balancing Masculine & Feminine energies in relationships, the power of Ta**ra, and how it all ties into a more authentic experience of love, sexuality, and spirituality. 💫 💋 Tune in for tools and insights to reignite your desires and deepen your connection.

Listen now on most streaming platforms!

**ra

28/02/2025

In this episode, we sit down with Melissa Lapides, a Licensed Psychotherapist, Trauma and Attachment expert, and Founder of The SafeSpace™ Institute.
If you’re looking to better navigate the complexities of mental health in relationships, this episode offers invaluable insights. Tune in for a conversation on trauma and connection! 🎙️🎧

https://creators.spotify.com/pod/show/wild-women

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