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I'll Go First, Ottawa, ON (2025)

Bringing their personal and professional wisdom to the table, Nancy (a certified life coach) and Matthew (a registered psychologist) spill the real tea about topics often found in the wellness space.

03/06/2025

🚨 New Episode Alert! 🚨

Life has a way of throwing curveballs—some expected, some completely out of nowhere. In Episode 4 of I’ll Go First, Nancy and Matthew dive into how to build inner stability so you can handle life’s ups, downs, and those unexpected sideways turns. 🌪️💡

From practical strategies to deeper mindset shifts, this conversation is all about finding ways to stay grounded when everything around you feels chaotic. Tune in now wherever you get your podcasts! 🎧

📍Listen on Spotify, Amazon Music, iHeartRadio and Apple Music.

02/20/2025

Exciting News! 🎉

Our very own Nancy (Breadcrumbs to Boldness Coaching) has been nominated for a Faces Magazine Award for Life Coach of the Year! 💫

To Nancy, this nomination is more than just an award—it’s a reflection of the impact she’s had on the lives of others. Her passion for helping and healing shines through in everything she does, and we couldn’t be prouder!

These awards are decided by votes, so if you’d like to support Nancy, you can vote daily until March 14! 🗳️💛

👉 Vote here: https://www.facesmag.ca/awards
📍 Category: Life Coach (under Health & Wellness)

Let’s cheer her on! 🙌✨

02/13/2025

🚨 Episode 3 is LIVE! 🚨

Ever felt like you should be fine on your own but still crave connection? You’re not alone (literally). In this episode of I’ll Go First, Nancy & Matthew dive into why we think we don’t need people—but totally do. 🫶

We’re talking about:
✨ The struggle of making friends as an adult
✨ Why connection is actually a happiness superpower
✨ Small but mighty steps to build community (without the awkwardness)

Hit play now and start finding your people! 🎧💛

📍Listen on Spotify, Amazon Music, iHeartRadio and Apple Music.

01/07/2025

🎙️ Welcome to I’ll Go First! 🎙️

This podcast is a labour of love, born from a shared passion for honesty, growth, and meaningful connection. Hosted by Nancy (a certified life coach) and Matthew (a registered psychologist), we’re here to spill the real tea about the topics you often see in the wellness space—but with none of the sugarcoating.

Together, we’re peeling back the layers of life, love, and self-discovery to uncover what it truly means to live authentically (no social media highlight reel needed). With producer Shannon keeping us grounded, expect a mix of candour, clever insights, and a cheeky twist that’ll leave you feeling empowered and maybe even a little less awkward about being you.

We’re thrilled to have you here at the start of this journey. Let’s redefine connection—one honest conversation at a time.

✨ Stay tuned for updates, episodes, and moments of inspiration!

Address

Ottawa, ON

Telephone

+15135969197

Website

facebook.com

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