05/30/2026
There's so much to learn about what we put into our bodies...
DID YOU KNOW?
💦It takes 20 glasses of water to neutralize the ph of just ONE cup of milk.
🧀It takes 40 glasses of water for one cup of
cheese.
🍦And a staggering 80 glasses for one cup of ice
cream!
All that acidity overwhelms your lymphatic system (your body's 'sewer system'), forcing it to store toxins as fat to protect your cells.
It's just like a fish tank-when it gets slimy and brown, it harms the fish inside. 🐠
Your cells are no different.
Grains, sugar, processed foods, and pork also clog your system, creating an extra burden on your body.
When you choose to eat clean, your body will thank you! 🙏
Stay tuned for more water tips and how the many great benefits of ionized water .