Gracefully and Frankly

11/17/2025

Erin here: as Lisa's travels come to an end, mine are just beginning. We'll have lots of stories this Thursday in Ep 153 but take a bite out of today's journal at www.erindavis.com - how we almost came down to MX one dog short, the fears of the unknown that we're pushing through, and more tales. Enjoy.

11/15/2025

Please don't tell Cuddles how much I'm enjoying doggie time with Cedric! He's a sweetie. And that's Loki's snout in the corner. ~Lisa

11/15/2025

As we both enjoy time away from home - Lisa in Calgary, Erin in Nuevo Vallarta (but staying in touch via text all day Friday) - we wish this for you today. Lots of adventures to share next week, but enjoy Ep 152 if you haven't yet. And may your Saturday be gentle.

11/14/2025

Thank you Lori. We will take it under advisement! 😂

11/11/2025

While Lisa's lovely Port Stanley is adorned with crocheted/knitted poppies this year, here in Sidney BC our Beacon Park also has a poignant reminder this evening of the big losses of a small town. We remember.

11/10/2025

Hey early bird - you get Monday's journal now just for following us on G&F! Is that a good thing? Well, when you read why this meme I made is so appropriate, you may wonder! LOL Erin

11/08/2025

This is a sombre day on Canada's calendar. It began 31 years ago in Winnipeg, and has since become a nationwide observance. We are grateful, and we remember the sacrifices of First Nations, Métis, and Inuit people in Canada's military efforts. E & L

11/07/2025

Is anyone else about to break up with garlic? We've gotten along well until recently. ~Lisa

Our taste buds are supposed to get less sensitive as we get older. Well, that’s not the case, actually. It’s that they’re dying off so we don’t taste as much as we used to. We also need fewer calories so maybe that’s part of the reason. Food tastes less, well, tasty so we’ll eat less. [....

11/06/2025

In the latest Ep 151 at www.gracefullyandfrankly.com: Come fly with me? Or not! The science behind post-season heartache, a plethora of beautiful poppies in Lisa’s hometown, Erin’s taken to task for her poppy hack suggestion and how to shut up your wicked step counter. So many laughs and a great way to spend half an hour weekly. Listen free thanks to our sponsors and . Most of all, thanks to YOU!

11/04/2025

Had a little video made about my novels. Just trying to spread the word as an indie author with no promotion machine behind me! ~Lisa

11/04/2025

There's an old saying, "Nobody likes a quitter." Well I do! ~Lisa

You can have Jennifer Lopez. Give me Phoebe Cates. Take Margot Robbie and leave Leelee Sobieski with me. I have loads of respect for people who walk away from something that no longer fulfills them. Or when they have a bigger desire or goal. Sticking with the thing you’ve always done is the easier...

11/01/2025

OK - funny AND true! And if you're watching Game 7 of this World Series matchup alone, feel free to join me at www.facebook.com/erindavispage where we're all watching and cheering and biting our nails and binge eating and swearing together!!!! See you at 8 pm ET / 5 pm PT and don't forget to turn back your clock at bedtime.